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Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Matt D 42 USA 8,406m 1:54.2
52 Paul Strobl 50 BUL 8,400m 1:54.2
53 Andrew Wright 47 GBR 8,388m 1:54.4
54 James Postlethwaite 33 NZL 8,384m 1:54.5
55 Finlay Walker 23 GBR 8,364m 1:54.7
56 Mark Saberton 29 GBR 8,348m 1:54.9
57 Michael Mullane 60 USA 8,341m 1:55.0
58 Nicolas MAJOLI 47 FRA 8,339m 1:55.1
59 Matt Walentuk 39 USA 8,317m 1:55.4
60 D.J. Mote 51 USA 8,306m 1:55.5
61 Franco Stuppia 54 SUI 8,266m 1:56.1
62 Erik Frederiksen 40 USA 8,256m 1:56.2
63 Jose Lerma 32 USA 8,234m 1:56.5
64 GM Cong 42 GBR 8,233m 1:56.6
65 Bradley Hintz 36 AUS 8,232m 1:56.6
66 Italo Lopes 40 BRA 8,225m 1:56.7
67 Zenon Jagiela 36 RSA 8,215m 1:56.8
68 Alistair Beeman 42 USA 8,212m 1:56.9
69 James McShane 39 GBR 8,195m 1:57.1
70 Raul Garza 37 MEX 8,184m 1:57.3
71 Daniel Bazaldua 35 MEX 8,180m 1:57.3
72 Jess Knigge 47 USA 8,167m 1:57.5
73 Michael Noack 37 GER 8,161m 1:57.6
74 ryan zaffino 33 USA 8,125m 1:58.1
75 Kai Esser 38 GER 8,105m 1:58.4
76 Charles Park 56 USA 8,102m 1:58.4
77 Bara Ndiaye 34 FRA 8,030m 1:59.5
78 Marco Petrolo 41 ITA 8,013m 1:59.8
79 Stefan Willner 49 GER 8,012m 1:59.8
80 Chase Allen 32 USA 7,991m 2:00.1
81 양호 최 47 KOR 7,987m 2:00.1
82 Jean-Luc Maechling 55 FRA 7,984m 2:00.2
83 Mike Guelfo 58 USA 7,977m 2:00.3
84 Makana Loo 28 USA 7,973m 2:00.4
85 Morgan Brown 35 USA 7,882m 2:01.7
86 Andrea Soardi 46 ITA 7,848m 2:02.3
87 Marcus Grijalva 46 USA 7,839m 2:02.4
88 Patrice Blier 50 CAN 7,824m 2:02.6
89 Ken Light 60 USA 7,818m 2:02.7
89 matt hopkins 43 USA 7,818m 2:02.7
91 Brian McMeekan 41 GBR 7,817m 2:02.8
92 Erik Landaverde 27 USA 7,763m 2:03.6
93 Joe Damiani 50 CAN 7,639m 2:05.6
94 Nathan LaDuke 55 USA 7,606m 2:06.2
95 johnny Pernelle 46 FRA 7,597m 2:06.3
96 Brent Lehmkuhl 51 USA 7,593m 2:06.4
97 Savannah Johnson 27 USA 7,591m 2:06.4
98 Luca Vailati 42 ITA 7,564m 2:06.9
99 Sarah Greene 46 USA 7,562m 2:06.9
100 Belinda Rya 28 AUS 7,556m 2:07.0