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Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Belinda Rya 28 AUS 7,556 2:07.0
102 Steven Robinson 51 USA 7,535 2:07.4
103 Nicola Cuddihy 50 GBR 7,531 2:07.4
104 Matthieu Moura 42 FRA 7,524 2:07.5
105 Chris Gronwald 52 GER 7,510 2:07.8
106 Gareth Jones 42 GBR 7,491 2:08.1
107 Joaquín De Colombres 61 MEX 7,482 2:08.3
108 George Kollaros 34 GRE 7,474 2:08.4
109 Shirley Broome 60 USA 7,450 2:08.8
110 Caroline Woywadt 52 GER 7,427 2:09.2
111 Holly Gunn 26 AUS 7,421 2:09.3
112 Gravel J 59 CAN 7,420 2:09.3
113 Trey Boles 29 USA 7,418 2:09.4
114 Patrick Hofer 35 AUT 7,411 2:09.5
115 l mac 59 USA 7,394 2:09.8
116 T. Geyer 63 USA 7,389 2:09.9
117 Krystal DOLLERY 36 USA 7,360 2:10.4
118 Rocco Thomson 16 GBR 7,349 2:10.6
119 Gary Mendoza 36 CAN 7,301 2:11.4
120 Steve Grecni 48 USA 7,294 2:11.6
121 Allie Lindke 28 USA 7,287 2:11.7
122 Bozka Ballova 45 NED 7,271 2:12.0
123 Gretchen Tassone 56 USA 7,246 2:12.4
124 Bradley Davis 39 USA 7,231 2:12.7
125 Rhonda Tower 62 USA 7,222 2:12.9
126 Ian Warrington 70 GBR 7,152 2:14.2
127 Amado Duran 39 USA 7,150 2:14.2
128 Steve Anderson 55 USA 7,147 2:14.3
129 Kreg Smead 31 USA 7,097 2:15.2
130 Darren Maloney 46 GBR 7,078 2:15.6
131 Christopher Curro 30 USA 7,073 2:15.7
132 Matthew Koval 59 AUS 7,056 2:16.0
133 Katherine Bond 36 GBR 7,013 2:16.8
134 Sherri Nelson 64 USA 7,011 2:16.9
135 Rebecca Draper 44 GBR 7,005 2:17.0
136 Flemming Clausen 45 DEN 6,999 2:17.1
136 Seth Teeters 38 USA 6,999 2:17.1
138 Loïc Zimmer 39 FRA 6,994 2:17.2
139 Roxanne Desmeules 30 CAN 6,983 2:17.4
140 Lisa Comet 37 USA 6,977 2:17.5
141 Margaret Weir 50 USA 6,961 2:17.9
142 Christine Rossi 59 USA 6,936 2:18.4
143 Grace Mary 36 USA 6,919 2:18.7
144 Casey Michaels 34 GBR 6,904 2:19.0
145 Kelly Heimer 26 USA 6,865 2:19.8
146 Jessy Pudin 13 FRA 6,841 2:20.3
147 Chloe Bosley 31 GBR 6,812 2:20.9
148 Emily House 32 GBR 6,803 2:21.1
149 Mary Ellen Palko 59 USA 6,776 2:21.6
150 ignac marko 17 HUN 6,733 2:22.5