Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Miho Zhou | 35 | CHN | 6,691m | 2:23.4 | ||
152 | Rob Mason | 44 | CAN | 6,611m | 2:25.2 | ||
153 | Christy Jeffery | 38 | USA | 6,525m | 2:27.1 | ||
154 | Crystal Bradbury | 38 | Bradford | CAN | 6,510m | 2:27.4 | |
155 | Ciara McElhone | 36 | Doire | IRL | 6,496m | 2:27.7 | |
156 | Bryan Ashby | 36 | CAN | 6,484m | 2:28.0 | ||
157 | Jo Felstead | 32 | GBR | 6,454m | 2:28.7 | ||
158 | Filip Nikolic | 24 | SRB | 6,440m | 2:29.0 | ||
159 | Vasco Jesus | 47 | AFG | 6,326m | 2:31.7 | ||
160 | Andy Piddington | 49 | Oldsmar, FL | USA | 6,314m | 2:32.0 | |
161 | Barb Williams | 55 | CAN | 5,991m | 2:40.2 | ||
162 | Kristen Etheridge | 49 | USA | 5,899m | 2:42.7 | ||
163 | Jillian Moore | 34 | NM | USA | 5,863m | 2:43.7 | |
164 | Mirna Đoja | 27 | BIH | 5,761m | 2:46.6 | ||
165 | Brenda Mans | 43 | BEL | Belgian Air Force | 5,558m | 2:52.7 | |
166 | Crystal McCullough | 48 | USA | 5,500m | 2:54.5 | ||
167 | Yaritza Rodriguez | 38 | USA | 5,280m | 3:01.8 | ||
168 | Milena Drumeva | 30 | BEL | 5,183m | 3:05.2 | ||
169 | Gaby Romea | 40 | MEX | CrossFit Vultur | 4,730m | 3:22.9 | |
170 | Seth H | 11 | GBR | 4,620m | 3:27.7 | ||
171 | Meadhbh Durnin | 54 | IRL | 4,419m | 3:37.2 | ||
172 | Lynnae Dinwiddie | 47 | USA | 4,117m | 3:53.1 |