Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Elise Chinnici 28 BEL 6,722 2:22.8
152 Miho Zhou 35 CHN 6,691 2:23.4
153 Rob Mason 44 CAN 6,611 2:25.2
154 Christy Jeffery 38 USA 6,525 2:27.1
155 Crystal Bradbury 38 CAN 6,510 2:27.4
156 Ciara McElhone 36 IRL 6,496 2:27.7
157 Bryan Ashby 36 CAN 6,484 2:28.0
158 Jo Felstead 32 GBR 6,454 2:28.7
159 Filip Nikolic 24 SRB 6,440 2:29.0
160 Vasco Jesus 47 AFG 6,326 2:31.7
161 Andy Piddington 49 USA 6,314 2:32.0
162 Barb Williams 55 CAN 5,991 2:40.2
163 Kristen Etheridge 49 USA 5,899 2:42.7
164 Jillian Moore 34 USA 5,863 2:43.7
165 Mirna Đoja 27 BIH 5,761 2:46.6
166 Brenda Mans 43 BEL 5,558 2:52.7
167 Crystal McCullough 48 USA 5,500 2:54.5
168 Yaritza Rodriguez 38 USA 5,280 3:01.8
169 Milena Drumeva 30 BEL 5,183 3:05.2
170 Gaby Romea 40 MEX 4,730 3:22.9
171 Seth H 11 GBR 4,620 3:27.7
172 Meadhbh Durnin 54 IRL 4,419 3:37.2
173 Lynnae Dinwiddie 47 USA 4,117 3:53.1