Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Gabriel Acosta | 25 | USA | 15:00.3 | 2:08.6 | ||
| 102 | Eduardo Gomezcaña | 36 | MEX | CrossFit Vultur | 15:01.5 | 2:08.7 | |
| 103 | Caroline Woywadt | 52 | GER | Woywadt Family | 15:05.5 | 2:09.3 | |
| 104 | Chiara Bernardi | 44 | ITA | 15:10.9 | 2:10.1 | ||
| 105 | Steven Robinson | 51 | USA | 15:23.9 | 2:11.9 | ||
| 106 | Matthew Koval | 59 | AUS | The Diamonds (Over Sixties Erging Group) | 15:25.2 | 2:12.1 | |
| 107 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 15:26.0 | 2:12.2 |
| 108 | Rod Hooper | 57 | AUS | 15:26.9 | 2:12.4 | ||
| 109 | Chad Schiffman | 48 | Navarre | USA | Zarzaur Law, P.A. | 15:30.2 | 2:12.8 |
| 110 | Omer Landau | 27 | ISR | 15:34.0 | 2:13.4 | ||
| 111 | Deniz Nolff | 53 | USA | 15:35.0 | 2:13.5 | ||
| 112 | Gravel J | 59 | CAN | 15:37.9 | 2:13.9 | ||
| 113 | Brock Coutu | 34 | USA | 15:44.4 | 2:14.9 | ||
| 114 | Thomas Weddell | 18 | GBR | 15:47.6 | 2:15.3 | ||
| 115 | Jen Bottcher | 48 | USA | 15:49.0 | 2:15.5 | ||
| 116 | George Kollaros | 34 | GRE | 15:49.4 | 2:15.6 | ||
| 117 | Emy Laurendeau | 21 | CAN | 15:50.1 | 2:15.7 | ||
| 118 | Matthew Wright | 52 | GBR | 15:52.9 | 2:16.1 | ||
| 119 | Darren Maloney | 46 | GBR | ZOLL VRC | 15:54.6 | 2:16.3 | |
| 120 | Babi Hill | 39 | CHN | 15:55.2 | 2:16.4 | ||
| 121 | Eli Bowe | 50 | Katy, TX | USA | 15:55.3 | 2:16.4 | |
| 122 | Rebecca Draper | 44 | GBR | 15:56.1 | 2:16.5 | ||
| 123 | Grant Van eeckhoven | 35 | USA | 15:58.6 | 2:16.9 | ||
| 124 | Greg Bartlett | 54 | USA | 16:00.2 | 2:17.1 | ||
| 125 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 16:00.9 | 2:17.2 |
| 126 | Cris Campos | 42 | POR | 16:02.0 | 2:17.4 | ||
| 127 | Gary Mendoza | 36 | CAN | 16:04.2 | 2:17.7 | ||
| 128 | Rhonda Tower | 62 | OK | USA | 16:06.6 | 2:18.0 | |
| 129 | Loïc Zimmer | 39 | FRA | 16:10.6 | 2:18.6 | ||
| 130 | Steve Anderson | 55 | USA | 16:11.6 | 2:18.8 | ||
| 131 | Carissa Demore | 38 | MA | USA | 16:12.4 | 2:18.9 | |
| 132 | Mali Gomezcaña | 34 | MEX | CrossFit Vultur | 16:19.1 | 2:19.8 | |
| 133 | brendan hughes | 47 | GBR | 16:20.5 | 2:20.0 | ||
| 134 | Rick Lusk | 60 | CAN | 16:22.0 | 2:20.2 | ||
| 135 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 16:22.3 | 2:20.3 |
| 136 | Karen Vega | 36 | CHI | 16:24.2 | 2:20.6 | ||
| 137 | Helen Milledge | 59 | Hamilton and Caloundra, QLD | AUS | 16:27.5 | 2:21.0 | |
| 138 | Jill Feick | 43 | USA | 16:34.2 | 2:22.0 | ||
| 139 | Sonia De Rose | 58 | Sunshine Coast, QLD | AUS | 16:34.4 | 2:22.0 | |
| 140 | Nathalie Hundt | 52 | GER | 16:42.3 | 2:23.1 | ||
| 141 | Laura Sobylya | 35 | USA | 16:44.5 | 2:23.5 | ||
| 142 | Chloe Bosley | 31 | GBR | 16:47.5 | 2:23.9 | ||
| 143 | Jennifer Pomeroy | 37 | USA | 16:49.5 | 2:24.2 | ||
| 144 | Stéphanie Bond | 39 | CAN | 16:52.1 | 2:24.5 | ||
| 145 | Kim Parkinson | 37 | USA | 16:54.8 | 2:24.9 | ||
| 146 | Austin Schmidt | 32 | USA | 16:56.6 | 2:25.2 | ||
| 147 | Roger Chaplin | 77 | Horsham | GBR | 16:57.2 | 2:25.3 | |
| 148 | Brad Burris | 45 | Austin, TX | USA | 17:01.0 | 2:25.8 | |
| 149 | Doug Powell | 48 | GBR | 17:05.1 | 2:26.4 | ||
| 150 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 17:08.4 | 2:26.9 |