Workout of the Day

« May 16, 2024 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
51 Julian Hine 55 AUS 10:24.8 1:50.6
52 Andy Piddington 49 USA 10:27.5 1:50.2
53 Gareth Walker 45 GBR 10:33.5 1:50.6
54 Nick Burgess 36 AUS 10:35.1 1:51.0
55 Uri Pages 41 ESP 10:38.0 1:51.2
56 Neil Stenhouse 43 GBR 10:38.6 1:51.2
57 Jennifer Angel 38 CAN 10:43.0 1:51.6
58 Thomas Brossard 30 FRA 10:49.8 1:52.1
59 Kim Eriksen 41 DEN 10:51.2 1:52.3
60 Luís Moreira 36 POR 10:53.9 1:52.7
61 Robert Kelley 53 USA 10:55.3 1:52.6
62 D.J. Mote 51 USA 10:55.9 1:52.6
63 Benjamin Huteau 45 FRA 10:58.3 1:53.1
64 Ryan Foss 35 USA 11:01.0 1:53.1
65 Foix Vendrell 24 ESP 11:03.1 1:53.2
66 Nicolas MAJOLI 47 FRA 11:08.8 1:53.9
67 Ben Stringer 36 CAN 11:10.5 1:54.3
68 Erik Frederiksen 40 USA 11:11.0 1:53.8
69 Jose Lerma 32 USA 11:14.8 1:53.8
70 Neil Walker 46 USA 11:15.1 1:54.6
71 Vladimir Alexeyev 75 UNAFF 11:18.5 1:54.4
72 Nick Smith 57 GBR 11:21.6 1:54.3
73 Sebastien Le gal 48 FRA 11:21.9 1:55.2
74 Michael Mullane 60 USA 11:23.3 1:54.4
75 Julien Fayeulle 42 FRA 11:26.1 1:54.8
76 Trent Payne 36 USA 11:31.8 1:55.2
77 Katie Cloar 44 USA 11:32.4 1:55.1
78 Marcus Grijalva 46 USA 11:34.4 1:55.2
79 Ricardo Melitão 46 POR 11:39.0 1:56.5
80 Paul Thomson 53 GBR 11:41.1 1:57.6
81 Michael Meegan 43 GBR 11:41.3 1:56.3
81 Xavi Gatnau 31 ESP 11:41.3 1:56.5
83 Rafael Coelho 41 BRA 11:43.8 1:56.7
84 Vicente Javier Esparza 62 ESP 11:47.7 1:56.8
85 Drew Sonier 63 USA 11:48.3 1:56.3
86 Kai Esser 38 GER 11:49.3 1:56.4
87 Marius Lupu 35 ROU 11:55.3 1:58.8
88 Gary Miller 60 USA 11:57.8 1:57.0
89 Jonathan Turgeon 38 CAN 12:01.5 1:57.7
90 Tim Lloyd 64 GBR 12:02.6 1:57.3
91 Thomas Schuerman 59 USA 12:03.8 1:57.5
92 Danthu Benjamin 38 FRA 12:04.4 1:58.2
93 Edward Yakovlev 50 UKR 12:14.9 1:58.3
94 Liam Suter 33 AUS 12:15.2 1:58.4
95 Jake Jackson 50 CAN 12:15.7 1:59.1
96 daniel b 33 USA 12:16.5 1:58.4
97 Jake Rogers 34 GBR 12:16.7 1:59.1
98 Calogero Gibilaro 37 FRA 12:17.8 1:58.7
99 Luca Vailati 42 ITA 12:19.7 1:59.0
100 Peter Morgan 39 GBR 12:21.4 1:59.0