Workout of the Day
« May 16, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Erin Caliri | 43 | USA | 18:29.0 | 2:27.0 | ||
| 202 | HEATHER GILMOUR | 37 | USA | 18:30.0 | 2:26.9 | ||
| 203 | Sébastien Dahuron | 53 | FRA | 18:44.0 | 2:29.0 | ||
| 204 | Ji Myeong Jeong | 39 | KOR | 18:47.7 | 2:29.1 | ||
| 205 | Karla Thurber | 31 | USA | 18:49.1 | 2:30.6 | ||
| 206 | Martina Lindgren | 44 | FIN | 18:59.7 | 2:29.3 | ||
| 207 | Zsuzsanna Takacs Szabo | 44 | DEN | 19:13.9 | 2:30.5 | ||
| 208 | Julie Thayer | 40 | USA | 19:17.5 | 2:31.7 | ||
| 209 | Jenn Beck | 54 | Salt Lake City, UT | USA | 19:18.6 | 2:30.7 | |
| 210 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 19:27.5 | 2:32.3 |
| 211 | Sabrina Garancini | 31 | FRA | 19:39.6 | 2:32.7 | ||
| 212 | céline gaitaz | 47 | FRA | 19:43.2 | 2:33.5 | ||
| 213 | Gabriella Ripepi | 33 | ITA | 19:44.0 | 2:34.6 | ||
| 214 | Erin Boyce | 41 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 20:07.6 | 2:35.5 |
| 215 | Sarah Hannay | 39 | AUS | 20:10.4 | 2:39.2 | ||
| 216 | Miho Zhou | 35 | CHN | 20:19.6 | 2:36.6 | ||
| 217 | Bella Beard | 59 | FRA | 20:26.6 | 2:37.1 | ||
| 218 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 20:46.4 | 2:39.2 |
| 219 | Claire Fabian | 59 | USA | 21:07.3 | 2:41.2 | ||
| 220 | Salvador Pimenta | 13 | FRA | 21:20.4 | 2:42.7 | ||
| 221 | Steph Mac | 40 | USA | 22:07.7 | 2:45.5 | ||
| 222 | Robert Black | 40 | USA | 23:01.7 | 2:49.6 | ||
| 223 | Meagan Monaco | 35 | USA | 23:46.5 | 2:56.2 | ||
| 224 | Yaritza Rodriguez | 38 | USA | 23:47.1 | 2:55.8 | ||
| 225 | Brenda Mans | 43 | BEL | Belgian Air Force | 23:55.6 | 2:54.6 | |
| 226 | Barb Williams | 55 | CAN | 24:14.7 | 2:57.9 | ||
| 227 | David Hewitt | 65 | GBR | 25:56.5 | 3:09.3 | ||
| 228 | Lynnae Dinwiddie | 47 | USA | 37:15.6 | 4:40.2 |