Workout of the Day
« May 20, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tony Elitcher | 74 | USA | 5,851m | 2:33.8 | ||
| 152 | Robert Hillman | 75 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 5,813m | 2:34.8 |
| 153 | wigunya joe | 45 | MAS | 5,763m | 2:36.1 | ||
| 154 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 5,709m | 2:37.6 |
| 155 | antonio diogo | 50 | POR | 5,704m | 2:37.7 | ||
| 156 | Claire Wilkinson | 50 | GBR | 5,696m | 2:38.0 | ||
| 157 | Eric Lhoir | 43 | Jurbise | BEL | 5,693m | 2:38.0 | |
| 158 | Claire Fabian | 59 | USA | 5,565m | 2:41.7 | ||
| 159 | megan dimaggio | 48 | USA | 5,563m | 2:41.7 | ||
| 160 | Yaritza Rodriguez | 38 | USA | 5,485m | 2:44.0 | ||
| 161 | Caroline Thomas | 48 | GBR | 5,353m | 2:48.1 | ||
| 162 | R M | 41 | USA | 5,232m | 2:52.0 | ||
| 163 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 5,127m | 2:55.5 |
| 164 | Martina Marchini | 38 | ITA | 4,882m | 3:04.3 | ||
| 165 | Anders Lindgren | 73 | FIN | 4,813m | 3:06.9 | ||
| 166 | Gaby Romea | 40 | MEX | CrossFit Vultur | 4,553m | 3:17.6 | |
| 167 | Pete DePuy | 40 | USA | 4,492m | 3:20.3 | ||
| 168 | Cas Struthers | 44 | USA | 4,410m | 3:24.0 | ||
| 169 | Seth H | 11 | GBR | 4,370m | 3:25.9 | ||
| 170 | Vivian Chen | 32 | USA | 4,234m | 3:32.5 | ||
| 171 | Jeff Lauper | 51 | USA | 4,062m | 3:41.5 | ||
| 172 | Lolwa Alkuwari | 34 | QAT | 3,959m | 3:47.3 | ||
| 173 | Gabriel Acosta | 25 | USA | 0m |