Workout of the Day
« June 4, 2024 »
4 x 6 minutes with three minutes rest
4 intervals of 6 minutes. Three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Lindsay Warren | 39 | USA | 9,067m | 2:38.8 | ||
152 | Erin Boyce | 41 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 8,948m | 2:40.9 |
153 | Nancy Franco | 46 | USA | 8,846m | 2:42.7 | ||
154 | Zsuzsanna Takacs Szabo | 44 | DEN | 8,603m | 2:47.3 | ||
155 | Stephanie Hendrix | 48 | USA | 8,393m | 2:51.5 | ||
156 | Taylor Parsons | 35 | USA | 8,202m | 2:55.5 | ||
157 | Jenny Stubbins | 39 | GBR | 8,190m | 2:55.8 | ||
158 | Yaritza Rodriguez | 38 | USA | 8,035m | 2:59.2 | ||
159 | Matthew Wright | 52 | GBR | 7,980m | 3:00.4 | ||
160 | Maureen Percy | 63 | GBR | 7,426m | 3:13.9 | ||
161 | Jo Felstead | 33 | GBR | 7,255m | 3:18.4 | ||
162 | Santosh Kandregula | - | USA | 2,941m | 8:09.6 |