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Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Alex Diaz 36 USA 6,189m 1:56.3
52 Ben Castell 57 GBR 6,180m 1:56.5
53 Ricardo Melitão 46 POR 6,176m 1:56.5
54 Gary Miller 60 USA 6,163m 1:56.8
55 Luca Vailati 42 ITA 6,157m 1:56.9
56 Markus Westermann 56 GER 6,150m 1:57.0
57 Jana Berghammer 33 GER 6,148m 1:57.1
58 Stefan Willner 49 GER 6,139m 1:57.2
59 Calder Kempema 27 USA 6,116m 1:57.7
60 Nikos Gkezepis 45 GRE 6,109m 1:57.8
61 Steph Jarosz 26 USA 6,097m 1:58.0
62 Kai Esser 38 GER 6,082m 1:58.3
63 Marco Petrolo 41 ITA 6,069m 1:58.6
64 cj nichols 57 USA 6,051m 1:58.9
65 Bradley Hintz 36 AUS 6,040m 1:59.2
66 Jason Storer 30 GBR 5,991m 2:00.1
67 Russell Hawkes 51 GBR 5,983m 2:00.3
68 P Mathews 58 USA 5,951m 2:00.9
69 Melissa Bratina 53 USA 5,937m 2:01.2
70 Carlos Eacobar 35 AUS 5,934m 2:01.3
71 Peyton H 29 USA 5,917m 2:01.6
72 James Bentham 35 GBR 5,887m 2:02.3
73 Raul Garza 37 MEX 5,884m 2:02.3
73 Andy Piddington 49 USA 5,884m 2:02.3
75 M Wertheimer 56 USA 5,880m 2:02.4
76 Andrew Walter 41 GBR 5,875m 2:02.5
77 Herbert Hessels 66 NED 5,870m 2:02.6
78 Matt D 24 USA 5,859m 2:02.8
79 Lewis O’Brien 24 GBR 5,840m 2:03.2
80 Megan Roberts 29 USA 5,836m 2:03.3
81 David Vinup 49 USA 5,832m 2:03.4
82 kyra michel 29 SUI 5,831m 2:03.4
83 Thierry Recurt 56 FRA 5,814m 2:03.8
84 Gareth Jones 42 GBR 5,810m 2:03.9
85 Andy Whitfield 45 GBR 5,785m 2:04.4
86 Richard Sharp 43 USA 5,784m 2:04.4
87 Aaron Kelly 25 GBR 5,780m 2:04.5
88 Makana Loo 28 USA 5,774m 2:04.6
89 Liam Coffey 72 USA 5,772m 2:04.7
90 Christopher Cridland-Ballett 67 GBR 5,752m 2:05.1
91 Paul O'Hagan 48 GBR 5,737m 2:05.5
92 Tim Stevenson 43 GBR 5,717m 2:05.9
93 Lieve Peeters 39 CAN 5,680m 2:06.7
94 laura mac 59 USA 5,667m 2:07.0
95 Steven Robinson 51 USA 5,642m 2:07.6
96 Krystal DOLLERY 36 USA 5,634m 2:07.7
96 William Hyson 52 CAN 5,634m 2:07.7
98 T. Geyer 63 USA 5,630m 2:07.8
99 Mike Weber 36 GER 5,597m 2:08.6
100 Kate Walklate 31 AUS 5,593m 2:08.7