Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Zsuzsanna Takacs Szabo 44 DEN 4,868 2:27.9
152 Kristen Etheridge 49 USA 4,859 2:28.1
153 Sarah Hannay 39 AUS 4,830 2:29.0
154 Jason Sharp 36 USA 4,828 2:29.1
155 Christina Wascher 44 USA 4,820 2:29.3
156 Mark Vanderkooi 56 CAN 4,812 2:29.6
157 Franz Klose-Gross 69 GER 4,757 2:31.3
158 Don Andrews 65 USA 4,686 2:33.6
159 Justine Marceau 31 CAN 4,638 2:35.2
160 Taylor Parsons 35 USA 4,628 2:35.5
161 Kat Callaway 56 USA 4,627 2:35.6
162 Amanda Lopez 37 USA 4,617 2:35.9
163 Veronique Septier 48 FRA 4,586 2:36.9
164 Jenn Beck 54 USA 4,559 2:37.9
165 Duke Perino 45 USA 4,541 2:38.5
166 Benjamin M 10 GER 4,497 2:40.1
167 何知梦 何 35 CHN 4,474 2:40.9
168 Leeanne Ohara 40 GBR 4,415 2:43.0
169 Melissa Hauth 35 GER 4,336 2:46.0
170 Madelyn Ruiz 28 USA 4,286 2:47.9
171 Salvador Pimenta 13 FRA 4,177 2:52.3
172 Heather Saunders 64 GBR 4,074 2:56.7
173 jingwei jin 44 CHN 4,054 2:57.6
174 Anna Hall 38 USA 3,971 3:01.3
175 Yaritza Rodriguez 38 USA 3,956 3:02.0
176 Bert Cripe 74 USA 3,859 3:06.5
177 Seth H 11 GBR 3,627 3:18.5