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Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Margaux VERCHERE 34 FRA 5,588 2:08.8
102 Kristina Vamvouklis 38 USA 5,575 2:09.1
103 Matthew Koval 59 AUS 5,569 2:09.2
103 Jo Goddard 62 GBR 5,569 2:09.2
105 Eric CHUN 52 KOR 5,566 2:09.3
106 Margot Reichart 26 FRA 5,562 2:09.4
107 Annika Sündermann 50 GER 5,561 2:09.4
108 Joaquín De Colombres 61 MEX 5,530 2:10.1
109 Rod Hooper 57 AUS 5,528 2:10.2
110 Suzanne Szeliga 46 USA 5,482 2:11.3
111 Albert Siu 36 USA 5,462 2:11.8
112 Amy O’Doherty 34 AUS 5,444 2:12.2
112 Lynette Ryott-Clayton 58 GBR 5,444 2:12.2
114 Rick Lusk 60 CAN 5,438 2:12.4
115 Cece Cece 43 FRA 5,424 2:12.7
116 Mitchell Armbruster 48 USA 5,418 2:12.8
117 Hanna Blomqvist 31 SWE 5,411 2:13.0
118 Flemming Clausen 45 DEN 5,376 2:13.9
119 Craig Watson 61 AUS 5,372 2:14.0
120 Clinton Carlisle 32 USA 5,355 2:14.4
121 Caroline Agostinho 32 FRA 5,338 2:14.8
122 Rhonda Tower 62 USA 5,322 2:15.2
123 Lu Wang 30 CHN 5,320 2:15.3
124 Steve Anderson 55 USA 5,317 2:15.4
125 Austin Schmidt 32 USA 5,311 2:15.5
126 Tony Schuster 36 USA 5,308 2:15.6
127 Thibault Duchatel 27 FRA 5,302 2:15.7
128 Dot Brown 59 USA 5,286 2:16.2
129 Jon Hacking 47 GBR 5,277 2:16.4
130 Christopher Rode 63 USA 5,276 2:16.4
131 Lisa Comet 37 USA 5,222 2:17.8
132 Emmy Dunphy 26 GBR 5,213 2:18.1
133 敏 子 38 CHN 5,209 2:18.2
134 Phil Roby 43 GBR 5,198 2:18.5
135 Kreg Smead 31 USA 5,194 2:18.6
136 Chloe Bosley 31 GBR 5,171 2:19.2
137 Laura FAUX-GIRARD 29 FRA 5,167 2:19.3
137 Jennifer Pomeroy 37 USA 5,167 2:19.3
139 Stephanie Lehrer 32 AUS 5,140 2:20.0
140 Tim Edge 38 AUS 5,126 2:20.4
141 Brielle Ciccone 34 USA 5,091 2:21.4
142 Jessica Gomez 28 MEX 5,045 2:22.7
143 Rose Bleymeyer 39 USA 5,040 2:22.8
144 Taylor McGrath 30 USA 5,026 2:23.2
145 jimmy nilsson 48 USA 4,980 2:24.5
146 Fernando Delamora 55 USA 4,924 2:26.2
147 Alwen Kleiser 55 GBR 4,921 2:26.3
148 Philip Beck 53 USA 4,905 2:26.7
149 Jeromine Piento 31 FRA 4,892 2:27.1
150 N G 45 AUS 4,886 2:27.3