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Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Kate Walklate 31 AUS 5,593 2:08.7
102 Margaux VERCHERE 34 FRA 5,588 2:08.8
103 Kristina Vamvouklis 38 USA 5,575 2:09.1
104 Matthew Koval 59 AUS 5,569 2:09.2
104 Jo Goddard 62 GBR 5,569 2:09.2
106 Eric CHUN 52 KOR 5,566 2:09.3
107 Margot Reichart 26 FRA 5,562 2:09.4
108 Annika Sündermann 50 GER 5,561 2:09.4
109 Joaquín De Colombres 61 MEX 5,530 2:10.1
110 Rod Hooper 57 AUS 5,528 2:10.2
111 Suzanne Szeliga 46 USA 5,482 2:11.3
112 Albert Siu 36 USA 5,462 2:11.8
113 Amy O’Doherty 34 AUS 5,444 2:12.2
113 Lynette Ryott-Clayton 58 GBR 5,444 2:12.2
115 Rick Lusk 60 CAN 5,438 2:12.4
116 Cece Cece 43 FRA 5,424 2:12.7
117 Mitchell Armbruster 48 USA 5,418 2:12.8
118 Hanna Blomqvist 31 SWE 5,411 2:13.0
119 Flemming Clausen 45 DEN 5,376 2:13.9
120 Craig Watson 61 AUS 5,372 2:14.0
121 Clinton Carlisle 32 USA 5,355 2:14.4
122 Caroline Agostinho 32 FRA 5,338 2:14.8
123 Rhonda Tower 62 USA 5,322 2:15.2
124 Lu Wang 30 CHN 5,320 2:15.3
125 Steve Anderson 55 USA 5,317 2:15.4
126 Austin Schmidt 32 USA 5,311 2:15.5
127 Tony Schuster 36 USA 5,308 2:15.6
128 Thibault Duchatel 27 FRA 5,302 2:15.7
129 Dot Brown 59 USA 5,286 2:16.2
130 Jon Hacking 47 GBR 5,277 2:16.4
131 Christopher Rode 63 USA 5,276 2:16.4
132 Lisa Comet 37 USA 5,222 2:17.8
133 Emmy Dunphy 26 GBR 5,213 2:18.1
134 敏 子 38 CHN 5,209 2:18.2
135 Phil Roby 43 GBR 5,198 2:18.5
136 Kreg Smead 31 USA 5,194 2:18.6
137 Chloe Bosley 31 GBR 5,171 2:19.2
138 Laura FAUX-GIRARD 29 FRA 5,167 2:19.3
138 Jennifer Pomeroy 37 USA 5,167 2:19.3
140 Stephanie Lehrer 32 AUS 5,140 2:20.0
141 Tim Edge 38 AUS 5,126 2:20.4
142 Brielle Ciccone 34 USA 5,091 2:21.4
143 Jessica Gomez 28 MEX 5,045 2:22.7
144 Rose Bleymeyer 39 USA 5,040 2:22.8
145 Taylor McGrath 30 USA 5,026 2:23.2
146 jimmy nilsson 48 USA 4,980 2:24.5
147 Fernando Delamora 55 USA 4,924 2:26.2
148 Alwen Kleiser 55 GBR 4,921 2:26.3
149 Philip Beck 53 USA 4,905 2:26.7
150 Jeromine Piento 31 FRA 4,892 2:27.1