Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jurgen Lahousse | 44 | BEL | 13:39.6 | 1:57.0 | ||
| 52 | Colm Hensman | 45 | GBR | 13:41.7 | 1:57.3 | ||
| 53 | José Costa | 40 | POR | 13:42.2 | 1:57.4 | ||
| 54 | Nick Maxwell | 45 | GBR | 13:42.4 | 1:57.4 | ||
| 55 | Vincent Letessier | 51 | FRA | 13:43.6 | 1:57.6 | ||
| 56 | jovan scott bowles | 40 | CAY | 13:45.3 | 1:57.9 | ||
| 57 | Mathias CUSSET | 28 | FRA | 13:48.6 | 1:58.3 | ||
| 58 | Yang Song | 28 | SIN | 13:49.4 | 1:58.4 | ||
| 59 | Isaac Buller | 47 | Hanford, CA | USA | 13:50.3 | 1:58.6 | |
| 60 | Patrick Decker | 33 | GER | 13:54.1 | 1:59.1 | ||
| 61 | Josh Fowler | 39 | Oromocto , NB | CAN | 13:55.5 | 1:59.3 | |
| 62 | Ricardo Melitão | 46 | POR | 14:00.8 | 2:00.1 | ||
| 63 | Marta Swierczek | 40 | GBR | 14:05.3 | 2:00.7 | ||
| 64 | Rémi Le Comte | 33 | FRA | 14:06.6 | 2:00.9 | ||
| 65 | Katie Cloar | 44 | USA | 14:11.4 | 2:01.6 | ||
| 66 | Craig Ramsey | 39 | USA | 14:17.4 | 2:02.4 | ||
| 67 | Jeff Anderson | 57 | GBR | 14:17.6 | 2:02.5 | ||
| 68 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 14:17.8 | 2:02.5 | |
| 69 | Bk Sanders | 39 | USA | 14:22.6 | 2:03.2 | ||
| 70 | Julio Bezerra de Medeiros | 35 | BRA | 14:23.8 | 2:03.4 | ||
| 71 | Luke Mander | 31 | GBR | 14:28.6 | 2:04.0 | ||
| 72 | Jose Maria Martinez | 43 | ESP | 14:29.7 | 2:04.2 | ||
| 73 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 14:30.9 | 2:04.4 |
| 74 | Bryan Steele | 43 | USA | 14:31.0 | 2:04.4 | ||
| 75 | Keith Kovalevich | 51 | USA | 14:34.5 | 2:04.9 | ||
| 76 | K G | 50 | AUS | 14:36.9 | 2:05.2 | ||
| 77 | Gareth Jones | 42 | GBR | 14:37.5 | 2:05.3 | ||
| 78 | Edward Yakovlev | 50 | Odessa | UKR | Dnipro Rowing Club | 14:42.3 | 2:06.0 |
| 79 | Bill Sheldon | 70 | Derby | GBR | Royal Engineers | 14:43.7 | 2:06.2 |
| 80 | Joanna Costello | 30 | NZL | 14:44.6 | 2:06.3 | ||
| 81 | Matt Coppola | 41 | USA | 14:44.7 | 2:06.3 | ||
| 82 | Aaron Kelly | 25 | GBR | 14:54.5 | 2:07.7 | ||
| 83 | Hanna Born | 36 | SWE | 14:57.7 | 2:08.2 | ||
| 84 | cj nichols | 57 | USA | 14:58.3 | 2:08.3 | ||
| 85 | Chris Gronwald | 52 | GER | 15:01.2 | 2:08.7 | ||
| 86 | Francisco Piedra | 43 | USA | 15:01.6 | 2:08.8 | ||
| 87 | Christophe Cg | 29 | FRA | 15:01.7 | 2:08.8 | ||
| 88 | Kevin Probst | 37 | FRA | 15:12.9 | 2:10.4 | ||
| 89 | Matthew Koval | 59 | AUS | The Diamonds (Over Sixties Erging Group) | 15:18.7 | 2:11.2 | |
| 90 | Sophie Dupont | 41 | FRA | 15:20.0 | 2:11.4 | ||
| 91 | Mike Stubbs | 40 | USA | 15:22.7 | 2:11.8 | ||
| 92 | Mark McInnes | 37 | GBR | 15:23.0 | 2:11.8 | ||
| 93 | Miles Gordon | 29 | USA | 15:27.1 | 2:12.4 | ||
| 94 | Anthony FILT 113 | 34 | FRA | 15:28.1 | 2:12.5 | ||
| 95 | Rebecca Sander | 45 | Ordot-Chalan Pago | GUM | 15:30.7 | 2:12.9 | |
| 96 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 15:32.5 | 2:13.2 | |
| 97 | Gary Mendoza | 37 | CAN | 15:34.0 | 2:13.4 | ||
| 98 | Nicole Posa | 31 | AUS | 15:45.5 | 2:15.0 | ||
| 99 | Gravel J | 59 | CAN | 15:52.1 | 2:16.0 | ||
| 100 | CJ Ferguson | 35 | AUS | 15:54.7 | 2:16.3 |