Workout of the Day
« June 17, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Markus Gr. | 57 | Paderborn | GER | 18:40.2 | 1:33.3 | |
| 2 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 20:53.3 | 1:44.4 |
| 3 | Byron Patton | 34 | USA | 21:20.6 | 1:46.7 | ||
| 4 | Edward Mallett | 45 | AUS | 21:23.3 | 1:46.9 | ||
| 5 | Brian McIntyre | 34 | USA | 21:28.4 | 1:47.3 | ||
| 6 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:31.2 | 1:47.6 |
| 7 | Alexander Sartory | 38 | Hürth | GER | CrossFit Hürth | 21:41.6 | 1:48.4 |
| 8 | Ryne Milner | 34 | USA | 21:41.8 | 1:48.4 | ||
| 9 | Aaron Thurston | 47 | Wolcott, VT | USA | Concept2, Inc, Morrisville, VT | 21:49.0 | 1:49.0 |
| 10 | Austin Grinds | 26 | USA | 21:55.8 | 1:49.6 | ||
| 11 | Jan Lehmköster | 61 | Hamburg | GER | 21:56.7 | 1:49.7 | |
| 12 | Matt Tremelling | 42 | GBR | 22:01.1 | 1:50.0 | ||
| 13 | Frank Laverdière | 49 | CAN | 22:01.8 | 1:50.1 | ||
| 14 | Fenton Bourne | 24 | GBR | 22:05.1 | 1:50.4 | ||
| 15 | Wojciech Janas | 34 | POL | 22:13.1 | 1:51.0 | ||
| 16 | Tim Barry | 45 | GBR | 22:14.1 | 1:51.1 | ||
| 17 | Zeno Behm | 35 | GER | 22:15.5 | 1:51.2 | ||
| 18 | Byron Amm | 36 | AUS | 22:26.1 | 1:52.1 | ||
| 19 | Felix Läufle | 38 | GER | 22:26.4 | 1:52.2 | ||
| 20 | christophe debrun | 41 | FRA | 22:29.3 | 1:52.4 | ||
| 21 | Eddie L | 39 | AUS | 22:30.2 | 1:52.5 | ||
| 22 | Edouard Sta | 27 | FRA | 22:39.3 | 1:53.2 | ||
| 23 | Leonardo Güiza | 29 | FRA | 22:41.2 | 1:53.4 | ||
| 24 | Adrian Hood | 51 | Wanaka | NZL | 22:41.7 | 1:53.4 | |
| 25 | Julian Hine | 55 | Melbourne, VIC | AUS | 22:44.5 | 1:53.7 | |
| 26 | Jimmy McCann | 42 | Leeds | GBR | GARAGEATHLETE | 22:45.3 | 1:53.7 |
| 27 | David Stafford | 57 | GBR | 22:47.6 | 1:53.9 | ||
| 28 | Susan Viggars | 49 | GBR | 22:48.3 | 1:54.0 | ||
| 29 | Kristopher Audet | 26 | CAN | 22:51.6 | 1:54.3 | ||
| 30 | Nic Batchelar | 49 | GBR | Royal Marines | 22:54.4 | 1:54.5 | |
| 31 | Bradley Rod | 30 | USA | 22:56.4 | 1:54.7 | ||
| 32 | Jana Baatenburg | 36 | MI | USA | Luminary Fitness | 22:56.8 | 1:54.7 |
| 33 | Jay MacGlashen | 46 | Lincoln, NB | CAN | 23:03.0 | 1:55.2 | |
| 34 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 23:06.9 | 1:55.5 |
| 35 | david kiguradze | 42 | USA | 23:07.5 | 1:55.6 | ||
| 36 | Simon Drolet | 51 | CAN | 23:08.5 | 1:55.7 | ||
| 37 | Joanne Zakaria | 44 | IRL | 23:11.1 | 1:55.9 | ||
| 38 | Brett Zink | 41 | USA | 23:12.0 | 1:56.0 | ||
| 39 | Marc Grütter | 35 | SUI | 23:12.6 | 1:56.0 | ||
| 40 | Jonathan Brisebois | 36 | CAN | 23:13.5 | 1:56.1 | ||
| 41 | Marianne Erdal Holm | 44 | Bergen | NOR | 23:21.2 | 1:56.7 | |
| 42 | Noel O'Neill | 45 | IRL | 23:21.8 | 1:56.8 | ||
| 43 | Matthew Jiang | 35 | AUS | 23:21.9 | 1:56.8 | ||
| 44 | Neil Lucey | 44 | IRL | 23:23.2 | 1:56.9 | ||
| 45 | Nathan Metcalf | 20 | USA | 23:28.5 | 1:57.3 | ||
| 46 | Jeffrey Loop | 29 | USA | 23:28.8 | 1:57.4 | ||
| 47 | Luke O'Brien | 37 | NZL | 23:29.4 | 1:57.4 | ||
| 48 | Joonas Kankaanpää | 26 | FIN | 23:29.7 | 1:57.4 | ||
| 49 | Patrick Ford | 31 | GBR | 23:31.3 | 1:57.6 | ||
| 50 | Peter Thissen | 50 | NED | 23:34.2 | 1:57.8 |