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Workout of the Day

« June 26, 2024 »

10 x 1:40 / 20 seconds easy

10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.

Pos. Name Age Country Result Pace
51 Vincent Letessier 51 FRA 8,488 1:57.8
52 Marcel Hirschel 34 GER 8,477 1:57.9
53 Matt Threadgold 33 GBR 8,473 1:58.0
54 Gianluigi Barone 58 ITA 8,410 1:58.9
55 Steph Steph 55 FRA 8,338 1:59.9
56 Kelley Baker 54 USA 8,332 2:00.0
57 Clément ORTEGA 31 FRA 8,320 2:00.1
58 Katie Cloar 44 USA 8,318 2:00.2
59 Kai Esser 38 GER 8,317 2:00.2
60 Seon Kim 36 KOR 8,260 2:01.0
61 Mark M 44 USA 8,258 2:01.0
62 Sebastian Schilling 33 GER 8,233 2:01.4
63 Wolfgang Cibulka 65 GER 8,214 2:01.7
64 Michel Souliere 43 CAN 8,202 2:01.9
65 Rustam Kushkumbayev 30 KAZ 8,181 2:02.2
66 Steve Huckvale 55 GBR 8,143 2:02.8
67 Charles Gough 32 USA 8,137 2:02.8
68 Brent Lehmkuhl 51 USA 8,128 2:03.0
69 Martine De Blieck 44 NED 8,114 2:03.2
70 Nicolas Boffelli 21 FRA 8,104 2:03.3
71 Phillip I’Anson 30 GBR 8,049 2:04.2
72 Judith Arnau 25 ESP 8,027 2:04.5
73 Josh Fowler 39 CAN 8,024 2:04.6
74 Jim McLaughlin 69 USA 8,020 2:04.6
75 Dave Maniscalco 39 USA 7,993 2:05.1
76 Lucas Clements 33 GBR 7,954 2:05.7
77 Matt Coppola 41 USA 7,953 2:05.7
78 Andy Piddington 49 USA 7,945 2:05.8
79 Joanne Ives 47 GBR 7,934 2:06.0
80 Tim Crowley 61 IRL 7,926 2:06.1
81 Sira Montaner 24 ESP 7,915 2:06.3
82 Phil Everist 62 AUS 7,901 2:06.5
83 唐毅 唐毅 28 CHN 7,848 2:07.4
84 cj nichols 57 USA 7,838 2:07.5
85 Megan Roberts 29 USA 7,829 2:07.7
86 Jon Richard 39 USA 7,824 2:07.8
87 Ben Zauner 38 USA 7,811 2:08.0
88 Brian Love 49 USA 7,804 2:08.1
89 Nicola Cuddihy 50 GBR 7,797 2:08.2
90 Jose Flores 29 HON 7,769 2:08.7
91 D Evo 24 AUS 7,753 2:08.9
92 Matthew Koval 59 AUS 7,743 2:09.1
93 Dave Storey 46 GBR 7,701 2:09.8
94 Maxim Sobylya 32 USA 7,698 2:09.9
95 Murat Şinikçi 50 TUR 7,686 2:10.1
95 Chris Fukai 51 USA 7,686 2:10.1
97 Vlada Savcenko 46 FRA 7,674 2:10.3
98 Graham Faulkner 33 USA 7,671 2:10.3
99 Markus Hessenius 41 GER 7,660 2:10.5
100 Joshua Morey 36 AUS 7,622 2:11.1