Workout of the Day
« July 8, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ben Conner | 31 | USA | 13:31.0 | 1:55.8 | ||
| 52 | Georgia Smith | 30 | AUS | 13:31.5 | 1:55.9 | ||
| 53 | Jesse Correa | 33 | USA | 13:32.9 | 1:56.1 | ||
| 54 | Wade Evans | 39 | RSA | 13:34.4 | 1:56.3 | ||
| 54 | Matt Threadgold | 33 | GBR | 13:34.4 | 1:56.3 | ||
| 56 | Bradley Hintz | 36 | AUS | 13:34.5 | 1:56.3 | ||
| 57 | Calogero Gibilaro | 37 | Quimper | FRA | 13:35.2 | 1:56.4 | |
| 58 | Vincent Letessier | 51 | FRA | 13:37.4 | 1:56.7 | ||
| 59 | Rick van Elk | 36 | NED | 13:38.6 | 1:56.9 | ||
| 60 | Robert Kelley | 53 | Lacey, WA | USA | 13:39.0 | 1:57.0 | |
| 61 | Jose Lerma | 32 | USA | 13:39.6 | 1:57.0 | ||
| 62 | Matthew Harkin | 50 | Stockton-on-Tees | GBR | 13:42.0 | 1:57.4 | |
| 63 | Peter de Blieck | 42 | NED | 13:43.0 | 1:57.5 | ||
| 64 | Charles Park | 56 | USA | 13:44.9 | 1:57.8 | ||
| 65 | Craig Mawer | 63 | GBR | 13:45.1 | 1:57.8 | ||
| 66 | Kai Esser | 38 | GER | 13:46.0 | 1:58.0 | ||
| 67 | Esther Kiehl | 52 | GBR | 13:46.6 | 1:58.0 | ||
| 68 | Simon Hall | 59 | Newbury | GBR | Royal Navy (UK) | 13:47.2 | 1:58.1 |
| 69 | William Creighton | 46 | USA | 13:48.7 | 1:58.3 | ||
| 70 | Rustam Kushkumbayev | 30 | KAZ | 13:48.8 | 1:58.4 | ||
| 71 | Winslow Farrell | 71 | Easton, CT | USA | Brown University | 13:51.6 | 1:58.8 |
| 72 | martin froschauer | 46 | GER | 13:51.8 | 1:58.8 | ||
| 73 | Jose Maria Martinez | 43 | ESP | 13:52.9 | 1:58.9 | ||
| 74 | Edwige Alfred | 45 | FRA | 13:53.9 | 1:59.1 | ||
| 75 | Steven Saucier | 40 | USA | 13:54.0 | 1:59.1 | ||
| 76 | Andy Piddington | 49 | Oldsmar, FL | USA | 13:57.1 | 1:59.5 | |
| 77 | Sam Belliveau | 31 | CAN | 13:59.0 | 1:59.8 | ||
| 78 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 13:59.7 | 1:59.9 | |
| 78 | ol eg | 37 | St.Petersburg | UNAFF | 13:59.7 | 1:59.9 | |
| 80 | Jana Berghammer | 33 | GER | 14:00.0 | 2:00.0 | ||
| 81 | Geoff Croshaw | 34 | CAN | 14:02.3 | 2:00.3 | ||
| 82 | Stefan Korder | 36 | GER | 14:02.7 | 2:00.3 | ||
| 83 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 14:03.7 | 2:00.5 |
| 84 | Anna Bjärby | 50 | SWE | 14:04.1 | 2:00.5 | ||
| 84 | Alan Mitchell | 45 | GBR | 14:04.1 | 2:00.5 | ||
| 86 | Neill Ford | 33 | AUS | 14:05.0 | 2:00.7 | ||
| 87 | Bk Sanders | 39 | USA | 14:08.9 | 2:01.2 | ||
| 88 | Michael Mullane | 60 | USA | 14:09.9 | 2:01.4 | ||
| 89 | Tommi Gargiulo | 38 | AUS | 14:14.0 | 2:02.0 | ||
| 90 | matt hopkins | 43 | USA | 14:14.3 | 2:02.0 | ||
| 91 | Jérémie BELFROY | 41 | FRA | 14:19.5 | 2:02.7 | ||
| 92 | Pedro Moreira | 40 | POR | 14:23.6 | 2:03.3 | ||
| 92 | Marco Petrolo | 41 | ITA | 14:23.6 | 2:03.3 | ||
| 94 | Erik Frederiksen | 40 | Elm Grove, WI | USA | 14:25.3 | 2:03.6 | |
| 95 | Paul O'Hagan | 48 | GBR | 14:25.7 | 2:03.6 | ||
| 96 | Matt Coppola | 41 | USA | 14:27.5 | 2:03.9 | ||
| 97 | Jason Nicolai | 58 | Yorktown, VA | USA | 14:29.3 | 2:04.1 | |
| 98 | Greg Lux | 40 | FRA | 14:30.8 | 2:04.4 | ||
| 99 | lea culshaw | 51 | GBR | 14:31.5 | 2:04.5 | ||
| 100 | Matthew Craddock | 54 | GBR | 14:35.1 | 2:05.0 |