Workout of the Day
« July 18, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 8,089m | 2:35.7 |
| 152 | Taylor Parsons | 35 | USA | 7,996m | 2:37.5 | ||
| 153 | Sarah Hannay | 39 | AUS | 7,978m | 2:37.9 | ||
| 154 | Sharon Barry | 62 | MD | USA | 7,872m | 2:40.0 | |
| 155 | Paula Elena | 30 | GBR | 7,869m | 2:40.1 | ||
| 156 | Kreg Smead | 31 | USA | 7,819m | 2:41.1 | ||
| 157 | Bastian Hosmar | 36 | LUX | 7,806m | 2:41.4 | ||
| 158 | Stuart Hunter | 40 | GBR | 7,742m | 2:42.7 | ||
| 159 | Robert Black | 40 | USA | 7,709m | 2:43.4 | ||
| 160 | Alaina Carson | 29 | USA | 7,621m | 2:45.3 | ||
| 161 | Reilly Stoddard | 25 | USA | 7,617m | 2:45.4 | ||
| 162 | Heather Saunders | 64 | Wellingborough | GBR | Team Diamonds | 7,246m | 2:53.8 |
| 163 | Bella Beard | 59 | FRA | 7,216m | 2:54.6 | ||
| 164 | Sandra George Provost | 34 | CAN | 7,213m | 2:54.6 | ||
| 165 | céline gaitaz | 47 | FRA | 7,127m | 2:56.7 | ||
| 166 | Jenny Stubbins | 39 | GBR | 7,108m | 2:57.2 | ||
| 167 | Meagan Monaco | 35 | USA | 7,101m | 2:57.4 | ||
| 168 | Crystal McCullough | 48 | USA | 6,704m | 3:07.9 | ||
| 169 | Peggy Rix | 52 | Buchholz in der Nordheide | GER | 6,328m | 3:19.1 | |
| 170 | Seth H | 12 | GBR | 6,044m | 3:28.4 | ||
| 171 | Brenda Mans | 43 | BEL | Belgian Air Force | 5,964m | 3:31.2 | |
| 172 | Lynnae Dinwiddie | 47 | USA | 5,959m | 3:31.4 | ||
| 173 | Vivian Chen | 33 | USA | 5,484m | 3:49.7 |