Workout of the Day
« July 19, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 18:22.3 | 2:27.2 |
| 152 | Bella Daugherty | 49 | Omaha , NE | USA | Fitness Matters | 18:27.6 | 2:27.7 |
| 153 | Sarah Hannay | 39 | AUS | 18:28.9 | 2:30.0 | ||
| 154 | Susana H | 40 | USA | Sikesercise Gym | 18:35.5 | 2:28.8 | |
| 155 | Zsuzsanna Takacs Szabo | 44 | DEN | 18:38.3 | 2:27.4 | ||
| 156 | Ana Seabra | 35 | POR | 18:42.9 | 2:28.3 | ||
| 157 | Teighan Davies | 28 | CAN | GT Athletics | 19:38.0 | 2:32.6 | |
| 158 | Xuewen He | 40 | CHN | 19:44.2 | 2:34.1 | ||
| 159 | Claudia La Penna | 29 | ITA | 20:00.5 | 2:34.8 | ||
| 160 | Lauren Tulimero | 38 | USA | 20:03.1 | 2:36.3 | ||
| 161 | Colleen Prinster | 52 | USA | 20:28.1 | 2:36.5 | ||
| 162 | Taylor Parsons | 35 | USA | 20:58.2 | 2:39.3 | ||
| 163 | Kristen Etheridge | 49 | USA | 22:13.8 | 2:47.2 | ||
| 164 | Sandra George Provost | 34 | CAN | 22:19.6 | 2:50.2 | ||
| 165 | Yuliana Ramírez Salazar | 23 | COL | 22:26.6 | 2:47.0 | ||
| 166 | Ann Marice Uy | 37 | PHI | 22:32.6 | 2:48.7 | ||
| 167 | Bruna Albuquerque | 19 | BRA | 23:06.1 | 2:53.3 | ||
| 168 | maymay lee | 41 | CHN | 23:41.9 | 2:53.6 | ||
| 169 | Brenda Mans | 43 | BEL | Belgian Air Force | 24:41.4 | 2:59.0 | |
| 170 | Heather Saunders | 64 | Wellingborough | GBR | Team Diamonds | 25:27.9 | 3:04.1 |
| 171 | jingwei jin | 44 | CHN | 25:34.8 | 3:04.8 | ||
| 172 | Anna Hall | 38 | USA | 25:59.5 | 3:09.4 | ||
| 173 | Lynnae Dinwiddie | 47 | USA | 27:26.8 | 3:17.3 | ||
| 174 | Abby Xanders | 35 | USA | 29:40.5 | 3:35.6 |