Sign Up
171
Total people
7201
Average
Change Date

Filter

Workout of the Day

« July 24, 2024 »

Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.

6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
51 Alexander Bartels 40 GER 7,773m 1:55.7
52 Linnea Gresell 37 SWE 7,764m 1:55.9
53 MARK SOWERBY 54 GBR 7,752m 1:56.0
54 Kostas Georgiadis 26 GRE 7,748m 1:56.1
55 Gaëtan Caron 30 FRA 7,738m 1:56.3
55 Joel Manuel 56 USA 7,738m 1:56.3
57 Norberto De Oliveira 47 FRA 7,730m 1:56.4
58 Dale Nunn 52 GBR 7,705m 1:56.8
59 Paul Thomson 53 GBR 7,673m 1:57.2
60 Trent Payne 36 USA 7,661m 1:57.4
61 Kai Esser 38 GER 7,648m 1:57.6
62 Dag Jarlson 55 SWE 7,645m 1:57.7
63 William Creighton 46 USA 7,634m 1:57.8
64 Nick Smith 57 GBR 7,602m 1:58.3
65 Jonathan Dobbin 42 AUS 7,595m 1:58.4
65 Keith Pitts 56 FRA 7,595m 1:58.4
67 Marc André Ouellet 35 CAN 7,586m 1:58.6
68 Elouan Cottret 23 FRA 7,569m 1:58.9
69 Gil Ber 44 FRA 7,518m 1:59.7
70 Luke Sestich 40 AUS 7,514m 1:59.7
71 Christopher Cridland-Ballett 67 GBR 7,511m 1:59.8
72 Katie Cloar 44 USA 7,503m 1:59.9
73 cj nichols 57 USA 7,479m 2:00.3
74 Marco Petrolo 41 ITA 7,471m 2:00.4
75 Lewis O’Brien 24 GBR 7,440m 2:00.9
76 Jessica Lamarre 29 CAN 7,433m 2:01.0
77 Isabelle Carrier 32 CAN 7,430m 2:01.1
78 Erik Frederiksen 40 USA 7,412m 2:01.4
79 Dave Storey 46 GBR 7,394m 2:01.7
80 Gavin haines 42 GBR 7,358m 2:02.3
81 Harun Citak 45 GER 7,354m 2:02.3
82 진영 방 38 KOR 7,349m 2:02.4
83 Rebecca Sander 45 GUM 7,322m 2:02.9
84 Laurent Athletic 50 FRA 7,310m 2:03.1
85 Cece Cece 44 FRA 7,237m 2:04.3
86 Nicky Bowring 49 GBR 7,228m 2:04.5
87 matt hopkins 43 USA 7,217m 2:04.7
88 Thaddeus Steede 51 IRL 7,214m 2:04.7
89 Anders Rönnberg 55 SWE 7,212m 2:04.7
90 Christelle SERRA 51 FRA 7,203m 2:04.9
91 Emiloo Diaz 40 URU 7,202m 2:04.9
92 Josh Fowler 39 CAN 7,201m 2:04.9
93 Ezekiel Powdar 30 USA 7,199m 2:05.0
94 Anthony Bboy 59 AUS 7,166m 2:05.5
95 Mark Mendoza 46 UAE 7,144m 2:05.9
96 Robert Parry 56 USA 7,125m 2:06.3
97 Tamara Nieuwenhuijze 42 USA 7,117m 2:06.4
98 Clinton Carlisle 32 USA 7,086m 2:07.0
99 Nathalie Pego 54 FRA 7,083m 2:07.0
100 Flemming Clausen 45 DEN 7,082m 2:07.0