Workout of the Day
« August 5, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ian Warrington | 71 | Church Lawton ๐ฌ๐ง | GBR | Team Diamonds | 8,993m | 2:20.1 |
| 152 | Alexandra Bartels | 38 | GER | 8,981m | 2:20.2 | ||
| 153 | Thierry Recurt | 56 | FRA | 8,920m | 2:21.2 | ||
| 154 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 8,908m | 2:21.4 | |
| 155 | Kreg Smead | 31 | USA | 8,866m | 2:22.1 | ||
| 156 | Ana Maria Perez Egea | 50 | Granada | ESP | 8,857m | 2:22.2 | |
| 157 | Alisha Vincent | 41 | Post falls, ID | USA | 8,855m | 2:22.2 | |
| 158 | Daniel Ferraz | 23 | POR | 8,853m | 2:22.3 | ||
| 159 | Balazs Falusi | 42 | HUN | 8,836m | 2:22.5 | ||
| 160 | Patrick Froude | 36 | Brownstown, MI | USA | 8,797m | 2:23.2 | |
| 161 | Lauren Cruickshanks | 29 | GBR | 8,794m | 2:23.2 | ||
| 162 | Jurgen Lahousse | 44 | BEL | 8,789m | 2:23.3 | ||
| 163 | Achim Bauer | 67 | GER | 8,779m | 2:23.5 | ||
| 164 | Alexa Hoffmann-Palacios | 34 | USA | 8,777m | 2:23.5 | ||
| 165 | Jo Briley | 48 | GBR | 8,776m | 2:23.5 | ||
| 166 | Jack Fabian | 61 | USA | 8,767m | 2:23.7 | ||
| 167 | Brielle Ciccone | 34 | USA | 8,751m | 2:23.9 | ||
| 168 | Sabine Hauschild | 49 | GER | 8,735m | 2:24.2 | ||
| 168 | Dudley Raine | 54 | Lynchburg, VA | USA | 8,735m | 2:24.2 | |
| 170 | Pam Murphy | 54 | USA | 8,703m | 2:24.7 | ||
| 171 | Jean Kappes | 52 | USA | 8,685m | 2:25.0 | ||
| 172 | Tucker Hardie | 35 | USA | 8,659m | 2:25.5 | ||
| 173 | Sabrina Dent | 34 | Bartlett, TN | USA | CrossFit Memphis | 8,604m | 2:26.4 |
| 174 | Kate Pinington | 46 | GBR | 8,588m | 2:26.7 | ||
| 175 | Camille Cluff | 47 | USA | 8,581m | 2:26.8 | ||
| 176 | Jo Felstead | 33 | GBR | 8,573m | 2:26.9 | ||
| 177 | R F | 51 | GBR | 8,489m | 2:28.4 | ||
| 178 | Graham Crackett | 37 | GBR | 8,480m | 2:28.5 | ||
| 179 | Teighan Davies | 28 | CAN | GT Athletics | 8,454m | 2:29.0 | |
| 180 | Michael Wiener | 50 | GER | 8,450m | 2:29.1 | ||
| 181 | Ruth Pye | 43 | AUS | 8,429m | 2:29.4 | ||
| 182 | Ronald Green | 67 | Yorkshire ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ฃ๐ด | GBR | 8,426m | 2:29.5 | |
| 183 | Anne Sophie Dequier | 49 | FRA | 8,425m | 2:29.5 | ||
| 184 | Clive(TAID) Bourton | 78 | Clevedonโท๐ด๐ฃโ๏ธ | GBR | TEAM TONS | 8,419m | 2:29.6 |
| 185 | Casey Collier | 40 | USA | Street Parking | 8,418m | 2:29.6 | |
| 186 | Diego Francesco De Bernardi | 44 | Busto Arsizio | ITA | CrossFit il Tempio dei Gladiatori | 8,362m | 2:30.6 |
| 187 | Sarah Hannay | 39 | AUS | 8,337m | 2:31.1 | ||
| 188 | Colleen Prinster | 52 | USA | 8,224m | 2:33.2 | ||
| 189 | Amanda Sherrin | 52 | AUS | 8,219m | 2:33.3 | ||
| 190 | Josette Ormerod | 62 | ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ | GBR | British Army | 8,210m | 2:33.4 |
| 191 | Maud Verploegen | 24 | NED | 8,142m | 2:34.7 | ||
| 192 | Jennifer Cullen | 56 | Chesapeake, VA | USA | 7,836m | 2:40.7 | |
| 193 | Ray Golding | 57 | GBR | 7,806m | 2:41.4 | ||
| 194 | Kristen Etheridge | 50 | USA | 7,721m | 2:43.1 | ||
| 195 | Carol Gould | 57 | GBR | 7,673m | 2:44.2 | ||
| 196 | Claire Fabian | 59 | USA | 7,583m | 2:46.1 | ||
| 197 | Peggy Rix | 52 | Buchholz in der Nordheide | GER | 7,484m | 2:48.3 | |
| 198 | Heather Saunders | 65 | Wellingborough | GBR | Team Diamonds | 7,322m | 2:52.0 |
| 199 | Brenda Mans | 43 | BEL | Belgian Air Force | 7,298m | 2:52.6 | |
| 200 | ๋ํฌ ๋ฐ | 35 | KOR | 6,228m | 3:22.3 |