Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Bishop | 43 | AUS | 3,047m | 1:38.4 | ||
2 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 2,970m | 1:41.0 |
3 | Nicholas Dowell | 41 | USA | 2,930m | 1:42.3 | ||
4 | Dylan Levine | 37 | USA | 2,908m | 1:43.1 | ||
5 | Peter McCrarren | 43 | IRL | 2,907m | 1:43.1 | ||
6 | Dan Danks | 46 | Southsea | GBR | 2,862m | 1:44.8 | |
7 | mikael eriksson | 52 | SWE | 2,848m | 1:45.3 | ||
8 | Hashim Almadani | 40 | Barcelona | IRQ | 2,825m | 1:46.1 | |
8 | Quentin Serein | 31 | FRA | 2,825m | 1:46.1 | ||
10 | Piotr Krewski | 38 | POL | 2,822m | 1:46.3 | ||
11 | Cam Fletcher | 31 | NZL | 2,819m | 1:46.4 | ||
11 | Daniel Larsson | 33 | SWE | 2,819m | 1:46.4 | ||
13 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 2,813m | 1:46.6 |
14 | Dan French | 40 | Jordan Springs, NSW | AUS | Body Blitz Personal Training | 2,807m | 1:46.8 |
15 | El REGNAR | 41 | USA | 2,774m | 1:48.1 | ||
16 | Christian Coe | 39 | AK | USA | Fairbanks AK nordic | 2,772m | 1:48.2 |
17 | Diederik Kuiper | 44 | NED | 2,769m | 1:48.3 | ||
18 | Gareth Shilton | 45 | GBR | Royal Army Medical Corps past and present | 2,749m | 1:49.1 | |
19 | Elijah White | 50 | USA | 2,747m | 1:49.2 | ||
20 | Andrew SHIPTON | 55 | EVESHAM | GBR | 2,743m | 1:49.3 | |
21 | Henrik-selmer christensen | 53 | Arnevik | NOR | 2,741m | 1:49.4 | |
22 | Suško | 45 | Kranj | SLO | EXR Rowing | 2,736m | 1:49.6 |
22 | Marty Lorkowski | 49 | USA | 2,736m | 1:49.6 | ||
24 | Adrien Schiada | 31 | FRA | 2,734m | 1:49.7 | ||
25 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 2,732m | 1:49.8 | |
25 | Fred Marchand | 44 | FRA | 2,732m | 1:49.8 | ||
27 | Michal Rembisz | 43 | POL | 2,731m | 1:49.8 | ||
28 | A I R B E N D E R | 28 | Timisoara | ROU | CrossFit Timișoara | 2,719m | 1:50.3 |
29 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 2,712m | 1:50.6 |
30 | Sascha Rezbach | 34 | GER | 2,695m | 1:51.3 | ||
31 | Jack Lange | 61 | My garage | FIN | 2,664m | 1:52.6 | |
31 | Markus Rienecker | 47 | GER | 2,664m | 1:52.6 | ||
33 | Nick Lewis | 35 | USA | 2,658m | 1:52.8 | ||
34 | Andy Piddington | 49 | Oldsmar, FL | USA | 2,657m | 1:52.9 | |
35 | Michael de Bruijn | 46 | DEN | 2,655m | 1:52.9 | ||
36 | Radek Dutkiewicz | 49 | USA | 2,644m | 1:53.4 | ||
37 | Hannu Heinilä | 57 | FIN | 2,636m | 1:53.8 | ||
38 | Tsubasa Ohzora | 39 | JPN | 2,634m | 1:53.8 | ||
39 | Avi Cohen | 36 | ISR | 2,629m | 1:54.1 | ||
40 | Antoine Baricalla | 28 | FRA | 2,623m | 1:54.3 | ||
41 | Mark Meadows | 61 | USA | Torque Fitness | 2,616m | 1:54.6 | |
42 | Alex Dowson | 32 | AUS | 2,611m | 1:54.8 | ||
43 | Matthew Vale | 53 | Newcastle, NSW | AUS | 2,610m | 1:54.9 | |
44 | Tomáš Hasnedl | 56 | CZE | 2,606m | 1:55.1 | ||
45 | Phil Johansen | 48 | AUS | 2,600m | 1:55.3 | ||
46 | Asen Ivanov | 31 | BUL | 2,594m | 1:55.6 | ||
47 | Staffan Ahlandsberg | 57 | SWE | 2,575m | 1:56.5 | ||
48 | Emre Konuk | 41 | Antalya | TUR | 2,571m | 1:56.6 | |
49 | Brian Toia | 44 | USA | 2,563m | 1:57.0 | ||
50 | Craig McA | 50 | GBR | 2,557m | 1:57.3 |