Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | martin froschauer | 46 | GER | 14:17.4 | 1:54.3 | ||
| 52 | Roger White | 57 | USA | 14:21.4 | 1:54.8 | ||
| 53 | Vincent Letessier | 52 | FRA | 14:22.0 | 1:54.9 | ||
| 54 | Magnus von Plessen | 54 | Schwerin | GER | Team Ruderathlet | 14:22.9 | 1:55.0 |
| 55 | Justin G | 43 | DC | USA | 14:23.0 | 1:55.0 | |
| 56 | Lee Clayton | 46 | GBR | 14:24.0 | 1:55.2 | ||
| 57 | Mike Beckenstein | 63 | USA | Torque Fitness | 14:24.1 | 1:55.2 | |
| 58 | Neil Walker | 47 | USA | Torque Fitness | 14:24.6 | 1:55.2 | |
| 59 | mick day | 62 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 14:25.0 | 1:55.3 |
| 60 | David Hansen | 39 | DEN | 14:30.7 | 1:56.0 | ||
| 61 | Alan Mitchell | 45 | GBR | 14:32.9 | 1:56.3 | ||
| 62 | Frederic Cermeno | 45 | FRA | 14:33.1 | 1:56.4 | ||
| 63 | Luca Vailati | 42 | ITA | 14:33.6 | 1:56.4 | ||
| 64 | Markus Bäumler | 56 | GER | GERMAN Rowers and FRIENDS United | 14:33.9 | 1:56.5 | |
| 65 | Myran Faust | 56 | CAN | 14:34.3 | 1:56.5 | ||
| 66 | Szabó Dániel | 32 | HUN | 14:36.3 | 1:56.8 | ||
| 67 | Peter Gleaves | 61 | Preston, Lancashire | GBR | Red Line Rowers | 14:36.5 | 1:56.8 |
| 68 | Anthony Jefferson | 39 | GBR | 14:37.1 | 1:56.9 | ||
| 69 | anthony ghattas | 55 | NSW | AUS | 14:37.3 | 1:56.9 | |
| 70 | Jacob Tyler | 43 | Concord, NH | USA | White Mountain Crossfit | 14:38.8 | 1:57.1 |
| 71 | Justin James | 34 | USA | 14:39.4 | 1:57.2 | ||
| 72 | Henk Zantvoord | 70 | Alphen aan den Rijn | NED | 14:45.4 | 1:58.0 | |
| 73 | Matteo Sprega | 29 | ITA | 14:45.9 | 1:58.1 | ||
| 74 | Matt Coppola | 41 | USA | 14:47.1 | 1:58.2 | ||
| 75 | Kai Esser | 38 | GER | 14:47.8 | 1:58.3 | ||
| 76 | Istvan Hegedus | 61 | HUN | The Diamonds (Over Sixties Erging Group) | 14:50.9 | 1:58.7 | |
| 77 | Nicole Lopez | 33 | USA | 14:52.1 | 1:58.9 | ||
| 78 | Kevin Dart | 36 | USA | 14:52.2 | 1:58.9 | ||
| 79 | Amandus Lönberg | 30 | SWE | 14:52.8 | 1:59.0 | ||
| 80 | Nick Smith | 57 | Kent | GBR | Silent Water Neufeld | 14:52.9 | 1:59.0 |
| 81 | Guillaume Darveau | 34 | CAN | 14:53.4 | 1:59.1 | ||
| 82 | Marcus Grijalva | 47 | El Paso, TX | USA | 14:56.6 | 1:59.5 | |
| 83 | Chris Roering | 33 | USA | 14:56.8 | 1:59.5 | ||
| 84 | Neil Cummons | 58 | Buckhannon , WV | USA | US Army | 15:01.6 | 2:00.2 |
| 85 | Erik Olsen | 44 | USA | 15:02.2 | 2:00.2 | ||
| 86 | Alistair Watt | 57 | GBR | 15:03.4 | 2:00.4 | ||
| 87 | William Taylor | 32 | USA | 15:03.5 | 2:00.4 | ||
| 88 | Alex Hassett | 26 | GBR | 15:07.1 | 2:00.9 | ||
| 89 | Joshua Smith | 33 | AUS | 15:08.9 | 2:01.1 | ||
| 90 | Jodi Courtney | 64 | PA | USA | The Diamonds (Over Sixties Erging Group) | 15:10.7 | 2:01.4 |
| 90 | Mark Mendoza | 46 | Dubai | UAE | 15:10.7 | 2:01.4 | |
| 92 | Martin Cossar | 59 | GBR | 15:12.6 | 2:01.6 | ||
| 93 | Martine De Blieck | 44 | NED | 15:14.2 | 2:01.8 | ||
| 94 | Tim Stevenson | 43 | GBR | 15:15.0 | 2:02.0 | ||
| 95 | Brian Kirkendall | 43 | Gulf Shores, AL | USA | 15:18.2 | 2:02.4 | |
| 96 | Neil Reynolds | 42 | Belfast | IRL | 15:19.3 | 2:02.5 | |
| 96 | P Mathews | 58 | USA | 15:19.3 | 2:02.5 | ||
| 98 | Pete Donohue | 55 | Bantam, CT | USA | Litchfield Hills Rowing Club | 15:24.4 | 2:03.2 |
| 99 | Lucas Clements | 34 | GBR | 15:25.4 | 2:03.3 | ||
| 100 | Thomas Milne | 41 | ON | CAN | 15:25.9 | 2:03.4 |