Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Kenton McCosh | 29 | USA | 15:27.4 | 2:03.6 | ||
| 102 | Brent Lehmkuhl | 51 | MD | USA | 15:29.7 | 2:03.9 | |
| 103 | Boris Schmidt | 50 | Essen | GER | 15:30.0 | 2:04.0 | |
| 104 | Graham Hargreaves | 54 | GBR | 15:30.6 | 2:04.0 | ||
| 105 | Brian Martin | 65 | AUS | The Diamonds (Over Sixties Erging Group) | 15:34.3 | 2:04.5 | |
| 106 | Winand Singh | 44 | NED | 15:36.8 | 2:04.9 | ||
| 107 | Vlada Savcenko | 46 | Paris | FRA | Club Nautique Français (CNF) | 15:39.9 | 2:05.3 |
| 108 | john spowart | 39 | GBR | 15:40.0 | 2:05.3 | ||
| 109 | Jonathan Faulds | 30 | GBR | 15:40.2 | 2:05.3 | ||
| 109 | Lucy Cole | 30 | GBR | 15:40.2 | 2:05.3 | ||
| 111 | Kevin Laplante | 51 | CAN | 15:40.4 | 2:05.3 | ||
| 112 | Salvatore Seminerio | 63 | Kettering | GBR | 15:42.3 | 2:05.6 | |
| 113 | Florian Hoeldl | 38 | GER | 15:44.8 | 2:05.9 | ||
| 114 | Andy Piddington | 49 | Oldsmar, FL | USA | 15:46.5 | 2:06.2 | |
| 115 | Michael Noack | 37 | Osnabrück | GER | 15:48.7 | 2:06.4 | |
| 116 | Anthony Bboy | 59 | Dolls Point, NSW | AUS | 15:49.9 | 2:06.6 | |
| 117 | Steve Elsbury | 52 | USA | 15:50.7 | 2:06.7 | ||
| 118 | J47 R | 43 | AUS | 15:51.2 | 2:06.8 | ||
| 119 | Kate Wilson | 51 | GBR | 15:55.2 | 2:07.3 | ||
| 120 | Zak Bartley | 32 | New York, NY | USA | 15:55.4 | 2:07.3 | |
| 121 | Julian Hempfling | 25 | GER | 15:56.2 | 2:07.4 | ||
| 122 | Fabien Hecquet | 39 | SUI | 15:56.6 | 2:07.5 | ||
| 123 | Joshua Morey | 36 | AUS | 15:57.1 | 2:07.6 | ||
| 124 | Peter Johnson | 63 | GBR | 15:57.4 | 2:07.6 | ||
| 125 | Jim McLaughlin | 69 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:01.2 | 2:08.1 |
| 125 | Peyton H | 29 | USA | 16:01.2 | 2:08.1 | ||
| 127 | Matthew Koval | 59 | AUS | The Diamonds (Over Sixties Erging Group) | 16:01.9 | 2:08.2 | |
| 128 | Kiera Asay | 40 | USA | 16:03.8 | 2:08.5 | ||
| 129 | Creighton Kelly | 51 | USA | 16:04.3 | 2:08.5 | ||
| 130 | Roger Tismeer | 56 | Gilbert, AZ | USA | 16:04.7 | 2:08.6 | |
| 131 | thomas blackwelder | 50 | USA | 16:07.5 | 2:09.0 | ||
| 132 | Damien Mccollum | 58 | Antrim | IRL | The Unit Health & Fitness | 16:12.6 | 2:09.6 |
| 133 | Sarah Long | 51 | GBR | 16:12.7 | 2:09.6 | ||
| 134 | Jeremy Garbas-Tyrrell | 44 | ON | CAN | 16:13.8 | 2:09.8 | |
| 135 | William Haag | 73 | ZULU-7 (TANGO) | USA | LUNA-TICS | 16:15.5 | 2:10.0 |
| 136 | Achim Bauer | 67 | GER | 16:16.3 | 2:10.1 | ||
| 137 | Lisa Schumacher | 40 | AUS | 16:16.9 | 2:10.2 | ||
| 138 | Ariel Roering | 33 | USA | 16:19.8 | 2:10.6 | ||
| 139 | Raymond Troche | 48 | Syracuse, NY | USA | USMC Veterans | 16:22.5 | 2:11.0 |
| 140 | Dominique Bornhauser | 32 | SUI | 16:26.3 | 2:11.5 | ||
| 141 | Nancy Horton | 29 | GBR | 16:26.9 | 2:11.5 | ||
| 142 | Inken Passe | 53 | GER | Hattinger Ruderverein e.V. 1923 | 16:27.9 | 2:11.7 | |
| 143 | cj nichols | 57 | USA | 16:28.6 | 2:11.8 | ||
| 144 | Gina Visser | 26 | USA | 16:30.6 | 2:12.0 | ||
| 145 | Jeff Johnson | 60 | Minneapolis, MN | USA | 16:32.0 | 2:12.2 | |
| 146 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 16:33.1 | 2:12.4 | |
| 147 | Shannon O’Brien | 32 | USA | 16:34.0 | 2:12.5 | ||
| 148 | jeff fenlon | 53 | bel air, MD | USA | 16:34.2 | 2:12.5 | |
| 149 | Mike Snowden | 37 | USA | 16:34.6 | 2:12.6 | ||
| 150 | Vivi Henao Holcombe | 44 | USA | 16:37.0 | 2:12.9 |