Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nickyla Marso | 47 | St Louis Park, MN | USA | Street Parking | 16:37.9 | 2:13.0 |
| 152 | CJ Ferguson | 35 | AUS | 16:39.9 | 2:13.3 | ||
| 153 | Tamara Nieuwenhuijze | 42 | USA | 16:40.8 | 2:13.4 | ||
| 154 | Katie Wisniewski | 27 | GBR | 16:44.3 | 2:13.9 | ||
| 155 | Isabelle Fletcher | 28 | NZL | 16:47.5 | 2:14.3 | ||
| 156 | Scott Pugh | 39 | USA | 16:50.7 | 2:14.7 | ||
| 157 | Kevin Warren | 42 | Ottawa Lake, MI | USA | 16:52.9 | 2:15.0 | |
| 158 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 16:53.2 | 2:15.0 |
| 159 | Flemming Clausen | 45 | DEN | 16:53.9 | 2:15.1 | ||
| 160 | Shane Epiha | 49 | NZL | 16:54.1 | 2:15.2 | ||
| 161 | Bénédicte LAMOUREUX | 54 | FRA | 16:55.6 | 2:15.4 | ||
| 162 | Gwen Src | 30 | FRA | 16:57.9 | 2:15.7 | ||
| 163 | Sorros Bill | 74 | Shenzhen | CHN | Yale University | 16:59.6 | 2:15.9 |
| 164 | Eden Yetter | 33 | USA | 16:59.8 | 2:15.9 | ||
| 165 | Tomas GYONGYOSI | 33 | FRA | 17:02.3 | 2:16.3 | ||
| 166 | Christophe Cg | 29 | FRA | 17:02.5 | 2:16.3 | ||
| 167 | Loren Jessop | 26 | GBR | 17:07.7 | 2:17.0 | ||
| 168 | HEATHER GILMOUR | 38 | USA | 17:10.2 | 2:17.3 | ||
| 169 | Dan Juan | 52 | ESP | 17:10.5 | 2:17.4 | ||
| 170 | Gary Mendoza | 37 | CAN | 17:11.6 | 2:17.5 | ||
| 171 | Serena Scott | 31 | USA | 17:13.8 | 2:17.8 | ||
| 172 | Abigail Haas | 46 | USA | CrossFit Riverfront, Wilmington, DE | 17:16.3 | 2:18.1 | |
| 173 | thad white | 55 | Indianola , IA | USA | Indianola Fire Department | 17:17.3 | 2:18.3 |
| 174 | Björg Jónsdóttir | 34 | ISL | 17:19.4 | 2:18.5 | ||
| 174 | Amanda Lopez | 37 | San Antonio , TX | USA | 17:19.4 | 2:18.5 | |
| 176 | Sim McDonald | 55 | AUS | 17:21.1 | 2:18.8 | ||
| 177 | Dima Koleva | 32 | FRA | 17:21.4 | 2:18.8 | ||
| 178 | Lynette Ryott-Clayton | 58 | GBR | 17:23.6 | 2:19.1 | ||
| 179 | Jeffrey Valley | 34 | Royal Oak, MI | USA | 17:23.7 | 2:19.1 | |
| 180 | Doug Powell | 49 | GBR | 17:26.4 | 2:19.5 | ||
| 181 | Marta Arevalo | 35 | ESP | 17:26.9 | 2:19.5 | ||
| 182 | Gareth Jones | 42 | GBR | 17:27.6 | 2:19.6 | ||
| 183 | Keshia Lovestead | 37 | CAN | 17:28.9 | 2:19.8 | ||
| 184 | Jen Smith | 46 | Duluth, MN | USA | 17:29.2 | 2:19.8 | |
| 185 | Tanya Eckert | 56 | USA | Syracuse University | 17:31.6 | 2:20.2 | |
| 186 | Francisco Piedra | 43 | USA | 17:31.8 | 2:20.2 | ||
| 187 | Kaitie Ryan | 35 | AUS | 17:35.4 | 2:20.7 | ||
| 188 | R 90 | 34 | GBR | 17:36.3 | 2:20.8 | ||
| 189 | Andrew Morgan | 36 | GBR | 17:38.0 | 2:21.0 | ||
| 190 | Cecile Aubert | 49 | FRA | 17:39.2 | 2:21.2 | ||
| 191 | Amy Xu | 55 | USA | Minneapolis Rowing Club | 17:41.2 | 2:21.4 | |
| 192 | Thomas Flynn | 31 | GBR | 17:42.3 | 2:21.6 | ||
| 193 | Angela Giannopoulou | 58 | GRE | 17:46.1 | 2:22.1 | ||
| 194 | Pam Murphy | 54 | USA | 17:46.9 | 2:22.2 | ||
| 195 | Amanda McNeilly | 38 | GBR | The Unit Health & Fitness | 17:49.8 | 2:22.6 | |
| 196 | Sue Burton | 52 | PATASKALA, OH | USA | Street Parking | 17:51.5 | 2:22.8 |
| 197 | Patrick Homer | 51 | Edgewater, MD | USA | LUNA-TICS | 18:04.4 | 2:24.5 |
| 198 | Kate Pinington | 46 | GBR | 18:04.5 | 2:24.6 | ||
| 199 | Ashley Snipes | 48 | AL | USA | Street Parking | 18:07.2 | 2:24.9 |
| 200 | Nieves Rodriguez | 51 | USA | 18:09.3 | 2:25.2 |