Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | John Moore Jr. | 33 | USA | 16:15.1 | 1:37.5 | ||
| 2 | M K | 47 | AUS | 16:31.1 | 1:39.1 | ||
| 3 | monty lilburn | 49 | BC | CAN | 16:39.7 | 1:39.9 | |
| 4 | Jacob Williamson | 32 | St. Catharines, ON | CAN | 17:05.7 | 1:42.5 | |
| 5 | Donal Brennan | 52 | Dublin | IRL | Flyefit | 17:24.1 | 1:44.4 |
| 6 | Taylor Ragans | 34 | USA | 17:37.8 | 1:45.7 | ||
| 7 | Wilfried Mariette | 50 | FRA | 17:45.9 | 1:46.5 | ||
| 8 | Manny Moreno | 52 | USA | 17:50.5 | 1:47.0 | ||
| 9 | Christopher McAlinden | 37 | GBR | 17:56.1 | 1:47.6 | ||
| 9 | Romain Nouals | 41 | FRA | 17:56.1 | 1:47.6 | ||
| 11 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:56.8 | 1:47.6 |
| 12 | Nigel Brookes | 51 | GBR | 17:57.2 | 1:47.7 | ||
| 13 | Wojciech Janas | 34 | POL | 17:59.4 | 1:47.9 | ||
| 14 | Chris McMahon | 39 | GBR | 18:04.3 | 1:48.4 | ||
| 15 | Tanner Lakey | 32 | USA | 18:38.8 | 1:51.8 | ||
| 16 | Henrik-selmer christensen | 53 | Arnevik | NOR | 18:44.9 | 1:52.4 | |
| 17 | John Clark | 47 | GBR | 18:46.9 | 1:52.6 | ||
| 18 | Chris Rainer | 43 | CAN | 18:54.7 | 1:53.4 | ||
| 19 | Marcus Vaughan | 41 | GBR | 18:55.3 | 1:53.5 | ||
| 20 | Simone Inserra | 30 | ITA | 18:58.3 | 1:53.8 | ||
| 21 | Adam Harrison | 35 | GBR | 18:59.4 | 1:53.9 | ||
| 22 | Matt Tremelling | 43 | GBR | 19:06.6 | 1:54.6 | ||
| 23 | Warren Aplin | 31 | GBR | 19:10.0 | 1:55.0 | ||
| 24 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 19:11.3 | 1:55.1 |
| 25 | Jason Green | 36 | AUS | 19:17.3 | 1:55.7 | ||
| 26 | Kevin Rosentreter | 34 | USA | 19:18.5 | 1:55.8 | ||
| 27 | Mario Franz | 45 | Hemmingen | GER | 19:25.6 | 1:56.5 | |
| 28 | mick day | 62 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 19:29.4 | 1:56.9 |
| 29 | Jacob Tyler | 43 | NH | USA | White Mountain Crossfit | 19:30.0 | 1:57.0 |
| 30 | Sébastien Plattier | 48 | FRA | 19:31.0 | 1:57.1 | ||
| 31 | Kai Esser | 39 | GER | 19:35.0 | 1:57.5 | ||
| 32 | Giuseppe Camera | 48 | ITA | 19:36.8 | 1:57.6 | ||
| 33 | Brandon Lopez | 31 | USA | 19:39.3 | 1:57.9 | ||
| 34 | Derek Parkin | 47 | Ottawa, ON | CAN | Crossfit 1855 | 19:50.2 | 1:59.0 |
| 35 | William Creighton | 46 | USA | 19:52.7 | 1:59.2 | ||
| 36 | Oliver Schoer | 40 | GER | 19:53.2 | 1:59.3 | ||
| 37 | Alexander Boone | 28 | USA | 19:57.7 | 1:59.7 | ||
| 38 | Thomas Munayyer | 31 | USA | 19:59.1 | 1:59.9 | ||
| 39 | Claudia Meilinger | 41 | GER | 20:01.5 | 2:00.1 | ||
| 40 | Steve Gilfedder | 58 | GBR | 20:07.9 | 2:00.7 | ||
| 41 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 20:15.5 | 2:01.5 | |
| 42 | Brett Chambers | 39 | USA | 20:17.5 | 2:01.7 | ||
| 43 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 20:21.9 | 2:02.1 |
| 44 | Greg DeVane | 41 | USA | 20:22.4 | 2:02.2 | ||
| 45 | Marie-J. Löchte | 27 | GER | 20:25.8 | 2:02.5 | ||
| 46 | Steve McNally | 62 | GBR | 20:26.7 | 2:02.6 | ||
| 47 | Chris Brown | 35 | GBR | 20:30.3 | 2:03.0 | ||
| 48 | Graham Hargreaves | 54 | GBR | 20:32.0 | 2:03.2 | ||
| 49 | Jurgen Lahousse | 45 | BEL | 20:32.4 | 2:03.2 | ||
| 49 | Jérémie BELFROY | 41 | FRA | 20:32.4 | 2:03.2 |