Workout of the Day
« September 29, 2024
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Rhona Moir | 54 | GBR | 15:19.1 | 2:11.3 | ||
| 52 | Reilly Tuttle | 38 | USA | 15:19.6 | 2:11.3 | ||
| 53 | Jim McLaughlin | 69 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:21.8 | 2:11.6 |
| 54 | Lauren Maudlin | 35 | GBR | 15:23.1 | 2:11.8 | ||
| 55 | Brian Kirkendall | 43 | Gulf Shores, AL | USA | 15:23.2 | 2:11.8 | |
| 56 | Cherie Bell | 55 | QLD | AUS | 15:24.7 | 2:12.1 | |
| 57 | Darren Maloney | 47 | GBR | ZOLL VRC | 15:29.3 | 2:12.7 | |
| 58 | Nathan Holsgrove | 40 | AUS | 15:32.0 | 2:13.1 | ||
| 59 | Ulrika Felldin | 55 | SWE | 15:42.1 | 2:14.5 | ||
| 60 | Andrew McKenna | 57 | Wigan | GBR | 15:42.4 | 2:14.6 | |
| 61 | Esmee Stoop | 29 | AFG | 15:44.1 | 2:14.8 | ||
| 62 | Kate Pinington | 46 | GBR | 16:08.6 | 2:18.3 | ||
| 63 | HEATHER GILMOUR | 38 | USA | 16:13.0 | 2:19.0 | ||
| 64 | Stephanie Lehrer | 32 | AUS | 16:16.4 | 2:19.4 | ||
| 65 | Jean Thompson | 55 | GBR | 16:26.5 | 2:20.9 | ||
| 66 | Ishbel Driver | 64 | GBR | Team Diamonds | 16:27.6 | 2:21.0 | |
| 67 | Charlotte McDermitt | 60 | DE | USA | 16:42.3 | 2:23.1 | |
| 68 | Zsuzsanna Takacs Szabo | 44 | DEN | 16:52.5 | 2:24.6 | ||
| 69 | Amy Kendall | 24 | GBR | 16:56.4 | 2:25.2 | ||
| 70 | Laura Chevasson | 35 | FRA | 17:05.9 | 2:26.5 | ||
| 71 | Morgan Seeley | 77 | Quilcene, WA | USA | 17:06.5 | 2:26.6 | |
| 72 | Iksoon Baik | 34 | KOR | 17:12.2 | 2:27.4 | ||
| 73 | Anne Meinertz | 29 | DEN | 17:16.3 | 2:28.0 | ||
| 74 | Sarah Bryant | 52 | USA | 17:32.0 | 2:30.2 | ||
| 75 | Jinmo Sung | 44 | Paju | KOR | 17:45.4 | 2:32.2 | |
| 76 | Ciara McCollum | 36 | IRL | 17:46.8 | 2:32.4 | ||
| 77 | Julie Engelmann | 32 | BEL | CrossFit Imparo | 18:03.4 | 2:34.7 | |
| 78 | Mark Pritchard | 60 | Sydney , NSW | AUS | 18:16.5 | 2:36.6 | |
| 79 | Clotilde Averlant | 42 | Sedan | FRA | 18:46.1 | 2:40.8 | |
| 80 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 19:01.0 | 2:43.0 |
| 81 | Roqayah Abdulkarim | 36 | KSA | 19:15.5 | 2:45.0 | ||
| 82 | Claire Fabian | 59 | USA | 19:16.1 | 2:45.1 | ||
| 83 | Brenda Mans | 43 | BEL | Belgian Air Force | 19:16.5 | 2:45.2 | |
| 84 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 20:06.1 | 2:52.3 |
| 85 | Kenneth Johnson | 41 | USA | MFP Friends | 21:38.5 | 3:05.5 | |
| 86 | Heather Watson | 70 | Melbourne, VIC | AUS | Ergfit | 26:25.6 | 3:46.5 |