Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Matt McOwen | 49 | USA | 14:19.9 | 2:02.8 | ||
| 52 | Kyle Marston | 36 | Central Coast, NSW | AUS | 14:22.2 | 2:03.1 | |
| 53 | Marco Petrolo | 41 | ITA | 14:23.4 | 2:03.3 | ||
| 54 | Lorraine Regnier | 27 | FRA | 14:25.4 | 2:03.6 | ||
| 55 | Graham Dudgeon | 54 | Sudbury, MA | USA | 14:37.9 | 2:05.4 | |
| 56 | A Mandi | 55 | GBR | 14:38.0 | 2:05.4 | ||
| 57 | Adam Jenkinson | 42 | NZL | 14:41.8 | 2:05.9 | ||
| 58 | David Bowman | 53 | Roanoke, VA | USA | U.S. Air Force Veteran | 14:41.9 | 2:05.9 |
| 59 | cj nichols | 57 | USA | 14:43.6 | 2:06.2 | ||
| 59 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 14:43.6 | 2:06.2 | |
| 61 | Dave Matthias | 44 | GBR | 14:49.0 | 2:07.0 | ||
| 62 | Scott Welsh | 56 | ATHENS, OH | USA | 14:51.0 | 2:07.2 | |
| 63 | Friederike Brose | 40 | GER | 14:55.2 | 2:07.8 | ||
| 64 | Nicola Cuddihy | 51 | London | GBR | Pikelet IRC | 14:55.4 | 2:07.9 |
| 65 | Kyle Kready | 35 | USA | Rogue Fitness | 14:59.2 | 2:08.4 | |
| 66 | M Wertheimer | 56 | USA | 15:01.4 | 2:08.7 | ||
| 67 | Dugal Smith | 41 | AUS | 15:08.6 | 2:09.8 | ||
| 68 | Toni Hartmann | 38 | GER | 15:13.7 | 2:10.5 | ||
| 69 | Rhona Moir | 54 | GBR | 15:19.1 | 2:11.3 | ||
| 70 | Reilly Tuttle | 38 | USA | 15:19.6 | 2:11.3 | ||
| 71 | Jim McLaughlin | 69 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:21.8 | 2:11.6 |
| 72 | Lauren Maudlin | 35 | GBR | 15:23.1 | 2:11.8 | ||
| 73 | Brian Kirkendall | 43 | Gulf Shores, AL | USA | 15:23.2 | 2:11.8 | |
| 74 | Corbin Cullen | 33 | USA | 15:23.6 | 2:11.9 | ||
| 75 | kyra michel | 29 | SUI | 15:24.5 | 2:12.0 | ||
| 76 | Cherie Bell | 55 | QLD | AUS | 15:24.7 | 2:12.1 | |
| 77 | Darren Maloney | 47 | GBR | ZOLL VRC | 15:29.3 | 2:12.7 | |
| 78 | Nathan Holsgrove | 40 | AUS | 15:32.0 | 2:13.1 | ||
| 79 | Faidon Faidon | 51 | GRE | 15:35.1 | 2:13.5 | ||
| 80 | Becca Forshee | 40 | USA | 15:38.6 | 2:14.0 | ||
| 81 | Ulrika Felldin | 55 | SWE | 15:42.1 | 2:14.5 | ||
| 82 | Andrew McKenna | 57 | Wigan | GBR | 15:42.4 | 2:14.6 | |
| 83 | Esmee Stoop | 29 | AFG | 15:44.1 | 2:14.8 | ||
| 84 | Eden Yetter | 33 | USA | 15:45.5 | 2:15.0 | ||
| 85 | Flemming Clausen | 45 | DEN | 15:46.7 | 2:15.2 | ||
| 86 | Matthew Carrell | 39 | San Antonio, TX | USA | 15:55.0 | 2:16.4 | |
| 87 | Pierre Menard | 35 | FRA | 16:04.9 | 2:17.8 | ||
| 88 | Kate Pinington | 46 | GBR | 16:08.6 | 2:18.3 | ||
| 89 | HEATHER GILMOUR | 38 | USA | 16:13.0 | 2:19.0 | ||
| 90 | Stephanie Lehrer | 32 | AUS | 16:16.4 | 2:19.4 | ||
| 91 | Francisco Piedra | 43 | USA | 16:16.5 | 2:19.5 | ||
| 92 | Terry T | 65 | San Diego, CA | USA | 16:18.0 | 2:19.7 | |
| 93 | Carissa Demore | 38 | MA | USA | 16:25.0 | 2:20.7 | |
| 94 | Jean Thompson | 55 | GBR | 16:26.5 | 2:20.9 | ||
| 95 | Ishbel Driver | 64 | GBR | Team Diamonds | 16:27.6 | 2:21.0 | |
| 96 | Charlotte McDermitt | 60 | DE | USA | CrossFit Reconstructed | 16:42.3 | 2:23.1 |
| 97 | Zsuzsanna Takacs Szabo | 44 | DEN | 16:52.5 | 2:24.6 | ||
| 98 | Amy Kendall | 24 | GBR | 16:56.4 | 2:25.2 | ||
| 99 | Tony Elitcher | 74 | USA | 16:56.8 | 2:25.2 | ||
| 100 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 17:03.4 | 2:26.2 |