Workout of the Day

« October 8, 2024 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
251 Camille Cluff 47 USA 24:57.7 3:04.6
252 Seth H 12 GBR 28:45.1 3:26.5