Workout of the Day
« October 8, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 24:46.0 | 3:00.2 |
| 252 | Camille Cluff | 47 | USA | 24:57.7 | 3:04.6 | ||
| 253 | Seth H | 12 | GBR | 28:45.1 | 3:26.5 |