Workout of the Day
« October 21, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Luke Tinsley | 37 | GBR | 14:57.0 | 1:52.1 | ||
| 52 | Robson Gomes | 34 | SUI | 14:58.4 | 1:52.3 | ||
| 53 | Paul Drake | 56 | GBR | 15:01.2 | 1:52.6 | ||
| 54 | neil griffiths | 55 | GBR | 15:04.8 | 1:53.1 | ||
| 55 | Liam Mckinley | 50 | IRL | The Unit Health & Fitness | 15:08.1 | 1:53.5 | |
| 56 | Scott Michel | 33 | FRA | 15:13.3 | 1:54.1 | ||
| 57 | Luca Vailati | 42 | ITA | 15:15.3 | 1:54.4 | ||
| 58 | Joel Manuel | 56 | USA | 15:16.6 | 1:54.5 | ||
| 58 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 15:16.6 | 1:54.5 | |
| 60 | Renaldas Radvila | 48 | Vilnius | LTU | 15:17.9 | 1:54.7 | |
| 61 | Sean McGreevy | 47 | Athenry | IRL | 15:18.1 | 1:54.7 | |
| 62 | Greg DeVane | 41 | USA | 15:18.2 | 1:54.7 | ||
| 63 | Alexandre Williams | 21 | CAN | 15:18.4 | 1:54.8 | ||
| 64 | Cory Krantz | 32 | USA | 15:23.2 | 1:55.4 | ||
| 65 | Nicole Lopez | 33 | USA | 15:23.4 | 1:55.4 | ||
| 66 | Andrew Salter | 39 | GBR | 15:25.2 | 1:55.6 | ||
| 67 | Frederic Cermeno | 45 | FRA | 15:25.4 | 1:55.6 | ||
| 68 | Peter Gleaves | 61 | Preston, Lancashire | GBR | Red Line Rowers | 15:26.3 | 1:55.7 |
| 68 | Dirk Nielsen | 50 | USA | 15:26.3 | 1:55.7 | ||
| 70 | Rodrigo Alencar Marques Pereira | 40 | BRA | 15:27.0 | 1:55.8 | ||
| 71 | William Creighton | 46 | USA | 15:27.1 | 1:55.8 | ||
| 72 | Steven Ciavattella | 36 | GBR | 15:27.2 | 1:55.9 | ||
| 73 | Matt Threadgold | 34 | GBR | 15:27.3 | 1:55.9 | ||
| 74 | Lyman Hiter | 43 | USA | 15:27.5 | 1:55.9 | ||
| 75 | Paul Smith | 32 | IRL | 15:27.8 | 1:55.9 | ||
| 76 | Jean-Luc Maechling | 56 | Region Strasbourg | FRA | Rowing Club Strasbourg | 15:29.7 | 1:56.2 |
| 77 | Fabien Leçon | 42 | FRA | 15:31.2 | 1:56.4 | ||
| 78 | Daine Ellicott | 30 | AUS | 15:31.3 | 1:56.4 | ||
| 79 | Christopher Cridland-Ballett | 67 | GBR | 15:33.3 | 1:56.6 | ||
| 80 | Katrin Feldm | 29 | GER | 15:33.8 | 1:56.7 | ||
| 81 | Foix Vendrell | 25 | ESP | 15:35.6 | 1:56.9 | ||
| 82 | Gavin Kirkwood | 38 | GBR | 15:36.3 | 1:57.0 | ||
| 83 | cj nichols | 57 | USA | 15:36.8 | 1:57.1 | ||
| 84 | Carlos Eacobar | 35 | AUS | 15:39.0 | 1:57.3 | ||
| 85 | Richert Hart | 44 | Glenview, IL | USA | 15:39.6 | 1:57.4 | |
| 86 | Andrew McPherson | 48 | USA | USAF Veterans | 15:40.6 | 1:57.5 | |
| 87 | Mark Russell | 37 | GBR | 15:42.2 | 1:57.7 | ||
| 88 | Ralph Cardin | 53 | Overland Park, KS | USA | 15:42.7 | 1:57.8 | |
| 89 | Josh Fowler | 39 | Oromocto , NB | CAN | 15:45.9 | 1:58.2 | |
| 90 | Kevin McNally | 30 | USA | 15:46.8 | 1:58.3 | ||
| 91 | James Dale | 59 | GBR | 15:47.6 | 1:58.4 | ||
| 92 | Christian Debenedittis | 46 | ITA | 15:48.4 | 1:58.5 | ||
| 93 | Gabriel Sarafian | 42 | FRA | 15:48.6 | 1:58.5 | ||
| 94 | Kai Esser | 39 | GER | 15:49.1 | 1:58.6 | ||
| 95 | Mercè Llopart | 47 | ESP | 15:51.1 | 1:58.8 | ||
| 96 | Steve McNally | 62 | GBR | 15:51.7 | 1:58.9 | ||
| 97 | Jason Robertson | 46 | IN | USA | 15:52.4 | 1:59.0 | |
| 98 | Jeremy Drouillard | 29 | USA | 15:54.1 | 1:59.2 | ||
| 99 | Sabino Lagattolla | 53 | Hudson, MA | USA | 15:56.3 | 1:59.5 | |
| 100 | Rebecca Palmer | 28 | GBR | 15:56.8 | 1:59.6 |