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Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Wata Robanakadavu 41 GBR 6,230m 1:55.5
102 Thomas Dinouart 27 FRA 6,227m 1:55.6
103 Carlos Eacobar 35 AUS 6,206m 1:56.0
104 Maxime Carpentier 34 FRA 6,204m 1:56.0
105 Steve McNally 62 GBR 6,194m 1:56.2
106 Matt McOwen 49 USA 6,186m 1:56.3
106 Brian Eoff 44 USA 6,186m 1:56.3
108 Faidon Faidon 51 GRE 6,184m 1:56.4
109 john surla 36 CAN 6,133m 1:57.3
110 Joe Wu 42 USA 6,131m 1:57.4
111 Marco Sturm 52 GER 6,125m 1:57.5
112 alexandra kyros 26 USA 6,116m 1:57.7
113 James Dale 59 GBR 6,105m 1:57.9
114 Richard Rogala 71 CAN 6,096m 1:58.1
115 Ben Price 40 GBR 6,092m 1:58.1
116 Joshua Morey 36 AUS 6,069m 1:58.6
117 Russell Hawkes 52 GBR 6,060m 1:58.8
118 Typhanie Vixac 30 FRA 6,052m 1:58.9
119 Len Garvey 41 AUS 6,046m 1:59.0
120 Ryan Martin 38 GBR 6,041m 1:59.1
121 Jean-Marc Dionne 47 CAN 6,038m 1:59.2
122 Ashley Brooks 36 GBR 6,036m 1:59.2
123 Wolfgang Cibulka 65 GER 5,989m 2:00.2
123 Miguel Torres 34 CRC 5,989m 2:00.2
125 Anthony Bboy 59 AUS 5,988m 2:00.2
126 Andrea Capas 52 USA 5,954m 2:00.9
127 Claus Bjerregaard 24 DEN 5,952m 2:00.9
128 Javier Jara 43 USA 5,925m 2:01.5
129 Rochelle Kerr 38 AUS 5,881m 2:02.4
130 Sam Belliveau 31 CAN 5,850m 2:03.0
131 HEATHER GILMOUR 38 USA 5,840m 2:03.2
132 Marcus Grijalva 47 USA 5,838m 2:03.3
133 René Nicolaus 34 GER 5,813m 2:03.8
134 Laura Hand 26 AUS 5,808m 2:03.9
135 Тимур Губайдулин 36 UNAFF 5,780m 2:04.5
136 Olajos Tünde 35 HUN 5,775m 2:04.6
137 Paul O'Hagan 48 GBR 5,754m 2:05.1
138 JASON HOOFATT - USA 5,746m 2:05.3
139 P Mathews 58 USA 5,719m 2:05.8
140 Seon Kim 37 KOR 5,715m 2:05.9
141 Ryan Manville 51 USA 5,707m 2:06.1
142 Mark Monson 33 USA 5,653m 2:07.3
143 Kyla Balzer 44 CAN 5,629m 2:07.9
144 Chris Simmonds 38 AUS 5,626m 2:07.9
145 K B 24 CZE 5,614m 2:08.2
146 James Ridout 41 GBR 5,601m 2:08.5
147 Loïc Zimmer 40 FRA 5,591m 2:08.7
148 John Hall - USA 5,567m 2:09.3
149 Virginie Bergeron 31 CAN 5,557m 2:09.5
150 Richard Bendell 47 GBR 5,532m 2:10.1