Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nicholas Pryszlak | 44 | NJ | USA | 12:55.3 | 1:43.3 | |
| 2 | Robert Cote | 58 | Papillion, NE | USA | 12:57.7 | 1:43.6 | |
| 3 | Sascha "Alex" Schlein | 46 | Nîmes | FRA | French Army | 13:01.1 | 1:44.1 |
| 4 | Gordon Meikle | 43 | GBR | 13:06.9 | 1:44.9 | ||
| 5 | Trevor Park | 46 | CAN | 13:12.9 | 1:45.7 | ||
| 6 | mitchell parkes | 35 | engadine, NSW | AUS | 13:15.9 | 1:46.1 | |
| 7 | Xavier Michel | 50 | FRA | 13:29.6 | 1:47.9 | ||
| 8 | Bruce Jackson | 49 | FL | USA | 13:36.4 | 1:48.8 | |
| 9 | Gisbert Linden | 49 | FRA | 13:46.3 | 1:50.1 | ||
| 10 | Håkan Wettergren | 60 | Ljungsbro | SWE | 13:50.4 | 1:50.7 | |
| 11 | Stein Aaslund | 61 | Gjøvik | NOR | 13:56.7 | 1:51.5 | |
| 12 | Cory Asimus | 35 | USA | 13:58.2 | 1:51.7 | ||
| 13 | Amaury CHAUMET | 30 | FRA | 13:58.7 | 1:51.8 | ||
| 14 | Marty Lorkowski | 49 | USA | 14:13.4 | 1:53.7 | ||
| 15 | Eric Love | 48 | USA | 14:17.0 | 1:54.2 | ||
| 16 | Eric Svensson | 57 | Knivsta | SWE | 14:20.5 | 1:54.7 | |
| 17 | Brian Edmonds | 34 | Kirkland, WA | USA | 14:21.4 | 1:54.8 | |
| 18 | Sean Beckett | 54 | Greater London | GBR | 14:28.0 | 1:55.7 | |
| 19 | Gökhan Basaran | 47 | Istanbul | TUR | 14:31.8 | 1:56.2 | |
| 20 | Andrew Miller | 44 | GBR | 14:38.1 | 1:57.0 | ||
| 21 | Thibaut LINOSSIER | 32 | FRA | 14:41.5 | 1:57.5 | ||
| 22 | Max Eriksson | 30 | SWE | 14:42.0 | 1:57.6 | ||
| 23 | Nick Fox | 27 | CAN | 14:44.0 | 1:57.8 | ||
| 24 | Tor Richard Mjaanes | 56 | NOR | 14:45.1 | 1:58.0 | ||
| 25 | Oddur Thorarinsson | 57 | ISL | 14:45.8 | 1:58.1 | ||
| 26 | Dan Juan | 52 | ESP | 14:49.8 | 1:58.6 | ||
| 27 | Ryan Brown | 47 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 14:50.9 | 1:58.7 |
| 28 | Kent Moir | 49 | Cary, NC | USA | 14:51.0 | 1:58.8 | |
| 29 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 14:55.7 | 1:59.4 | |
| 30 | Carlos Becerra García | 37 | ESP | 14:55.8 | 1:59.4 | ||
| 31 | Trevor Leonard | 40 | USA | 14:58.7 | 1:59.8 | ||
| 32 | Isaac Butler | 25 | GBR | 15:00.0 | 2:00.0 | ||
| 33 | Max Shuman | 53 | USA | RowVember | 15:00.7 | 2:00.0 | |
| 34 | Jürgen Prohaska | 53 | Eckersmühlen | GER | 15:02.1 | 2:00.2 | |
| 35 | Clara Auland | 31 | SWE | 15:17.3 | 2:02.3 | ||
| 35 | Kicki Fransson | 54 | SWE | 15:17.3 | 2:02.3 | ||
| 37 | 민식 변 | 27 | KOR | 15:18.6 | 2:02.4 | ||
| 38 | Sang Joon Bae | 37 | KOR | 15:23.2 | 2:03.0 | ||
| 39 | Thomas Kennedy | 43 | GBR | 15:23.6 | 2:03.1 | ||
| 40 | Claire North | 40 | GBR | 15:26.5 | 2:03.5 | ||
| 41 | Row Meister | 43 | GBR | 15:26.8 | 2:03.5 | ||
| 42 | Robert Sadowski | 40 | USA | 15:37.8 | 2:05.0 | ||
| 43 | Jaehwan Lim | 28 | KOR | 15:38.1 | 2:05.0 | ||
| 44 | JIHUN OH | 31 | KOR | 15:38.7 | 2:05.1 | ||
| 45 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 15:40.6 | 2:05.4 | |
| 46 | Brendon Hall | 50 | AUS | 15:40.9 | 2:05.4 | ||
| 47 | Anders Bergland | 57 | NOR | 15:43.4 | 2:05.7 | ||
| 48 | DJ Goldfarb | 39 | USA | 15:47.4 | 2:06.3 | ||
| 49 | 영술 김 | 37 | KOR | 15:49.2 | 2:06.5 | ||
| 50 | Markus Rienecker | 47 | GER | 15:53.3 | 2:07.1 |