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Workout of the Day

« December 30, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Drew Henning 42 USA 7,738m 2:04.0
102 Tim Dial 38 USA 7,737m 2:04.0
103 Angela Giannopoulou 58 GRE 7,728m 2:04.2
104 Matt B 51 USA 7,716m 2:04.4
105 Sabina De Lemos 31 DEN 7,713m 2:04.4
106 Luke Emery 28 USA 7,695m 2:04.7
107 James Crippen 41 USA 7,674m 2:05.0
108 Steve McNally 62 GBR 7,673m 2:05.1
109 Melissa Bratina 53 USA 7,670m 2:05.1
110 Steve Huckvale 56 GBR 7,663m 2:05.2
111 Salvador Cruz 36 USA 7,655m 2:05.4
112 Amanda Wilke 31 USA 7,652m 2:05.4
113 cj nichols 57 USA 7,627m 2:05.8
114 Steve Misuta 65 USA 7,622m 2:05.9
115 Ma Fillion 41 CAN 7,588m 2:06.5
116 Rebecca Sander 46 GUM 7,586m 2:06.5
117 Philo Boras 37 GER 7,580m 2:06.6
118 Émilie Chesnel 24 FRA 7,553m 2:07.1
119 T. Geyer 64 USA 7,552m 2:07.1
120 Mark Brule 60 CAN 7,534m 2:07.4
121 K B 24 CZE 7,522m 2:07.6
122 Björg Jónsdóttir 34 ISL 7,513m 2:07.7
123 Herbert Hessels 66 NED 7,497m 2:08.0
124 Jody Waring 54 USA 7,486m 2:08.2
125 Nickyla Marso 48 USA 7,485m 2:08.2
126 Elizabeth Dreadin 44 USA 7,484m 2:08.2
127 Kyla Balzer 44 CAN 7,465m 2:08.6
128 Damian Harper 51 GBR 7,464m 2:08.6
129 Brad Czarnec 53 USA 7,451m 2:08.8
130 Michael Noack 37 GER 7,448m 2:08.8
131 Thomas Metz 64 USA 7,427m 2:09.2
132 Aurelie Deloustal 38 FRA 7,419m 2:09.3
133 Hayley Ogden 35 GBR 7,385m 2:09.9
134 Peyton H 29 USA 7,375m 2:10.1
135 Achim Bauer 67 GER 7,363m 2:10.3
136 Steven Robinson 51 USA 7,331m 2:10.9
137 Matthew Carrell 39 USA 7,312m 2:11.2
138 Hannah Muurisepp 28 USA 7,304m 2:11.4
139 Edward Yakovlev 50 UKR 7,300m 2:11.5
140 Fred McGriff 61 USA 7,296m 2:11.5
141 matt hopkins 43 USA 7,284m 2:11.7
142 Zak Bartley 33 USA 7,276m 2:11.9
143 Travis Truglio 45 USA 7,265m 2:12.1
144 Moe Souss 41 CAN 7,246m 2:12.4
145 Joshua Reed 36 USA 7,234m 2:12.7
146 John Moore 40 USA 7,201m 2:13.3
147 Louisa Fauß 28 GER 7,191m 2:13.5
148 Larry Gebhardt 54 USA 7,185m 2:13.6
149 Joshua Morey 36 AUS 7,180m 2:13.7
150 Jack Fabian 61 USA 7,167m 2:13.9