Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
50	Philipp Sanftleben	37		GER		2,578m	1:56.3
52	M J	53	BC	CAN		2,575m	1:56.5
53	Thomas Kennedy	43		GBR		2,570m	1:56.7
54	Brendon Hall	50		AUS		2,569m	1:56.7
55	Jakob Vejvad	49		DEN		2,565m	1:56.9
56	Maixent Moisset	26		FRA		2,564m	1:57.0
57	Sylvain Cassagn FILT110	33		FRA		2,561m	1:57.1
58	Axel Duchene	25		FRA		2,554m	1:57.4
59	Steven Bishop	43		AUS		2,553m	1:57.5
60	Zach Nasto	35	Green Bay, WI	USA		2,551m	1:57.6
61	Craig Pinkstone	57	Mackay, QLD	AUS		2,548m	1:57.7
61	Ruud van Swieten	67	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,548m	1:57.7
63	Bogdan-Boro Milin	54	Zadar	CRO		2,544m	1:57.9
64	Claes Nyland	51	Norrtälje 🇸🇪	SWE		2,540m	1:58.1
65	André Charton	42		USA		2,537m	1:58.2
65	James Barnes	40		USA		2,537m	1:58.2
67	Jeremy Davies	64	Berkhamsted	GBR	The Diamonds (Over Sixties Erging Group)	2,535m	1:58.3
67	Idan Ganot	43		NED		2,535m	1:58.3
69	Peyton Allen	33		USA		2,515m	1:59.2
70	Brian Livie	44		GBR		2,498m	2:00.0
71	Tony Mitchell	50		USA	Torque Fitness	2,473m	2:01.3
72	John Bannister	57		GBR		2,468m	2:01.5
73	Hans-Helmuth Jung	53	Zurich	SUI		2,456m	2:02.1
74	Connor Pavlina	28		USA		2,455m	2:02.1
75	Oliver Laughton	31		GBR		2,452m	2:02.3
76	Carmen Burmeister	44		GER		2,444m	2:02.7
77	Marc Klapdoor	50		NED		2,443m	2:02.7
78	Brad Brown	51	Perth, WA	AUS		2,431m	2:03.4
79	CrossFit Phillip Carroll	43		USA		2,413m	2:04.3
80	Patrick Halpin	52		GBR		2,407m	2:04.6
81	Kevin Bird	61	Milton Keynes	GBR		2,402m	2:04.8
82	Rickard Sievers	28		SWE		2,399m	2:05.0
83	Matthew Bruce	55	Hagerman, ID	USA		2,394m	2:05.3
84	Paul Marso	52		USA		2,392m	2:05.4
85	Chris McMahon	39		GBR		2,380m	2:06.0
86	Terry Martinez	61		USA		2,358m	2:07.2
87	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,357m	2:07.2
88	Brian Schubert	48		USA	Torque Fitness	2,327m	2:08.9
89	Joanne Hindmarsh	48		GBR		2,325m	2:09.0
90	Yves Longtin	49	Montreal , QC	CAN		2,322m	2:09.1
91	Nich Holston	59		USA	Indianapolis Rowing Center	2,304m	2:10.2
92	Burentugs E	12		MGL		2,302m	2:10.3
92	Ashton Prejean	47		USA		2,302m	2:10.3
94	Matthew Sluggett	37	Torquay, VIC	AUS		2,296m	2:10.6
94	Mike OConnor	57	Kaiapoi	NZL	New Zealand Defence Force	2,296m	2:10.6
96	Jill Percival	45	County Durham	GBR		2,295m	2:10.7
97	Nela Soustruznikova	35		CZE		2,291m	2:10.9
98	Ashley Ladd	35		USA		2,289m	2:11.0
99	Herman Rijna	61	Bloemendaal	NED		2,286m	2:11.2
100	Brett Rice	47		USA		2,282m	2:11.4