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Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
799 Rachel French 44 CAN 3,726 2:08.8
802 Rick Schoeberlein 54 USA 3,725 2:08.8
803 Lee Schwartz 40 USA 3,723 2:08.9
804 Gabriela Dubler 43 SUI 3,722 2:08.9
804 Joe Crobak 40 USA 3,722 2:08.9
806 Martin Pikon 50 GER 3,720 2:09.0
807 Joop Schuiling 74 NED 3,719 2:09.0
807 Norbert Jobst 54 GER 3,719 2:09.0
809 Scott Lyons 51 USA 3,718 2:09.1
810 Vanessa Neilsen 48 AUS 3,717 2:09.1
810 Gabriel Szejnblum 65 ARG 3,717 2:09.1
810 Steven McKee 46 USA 3,717 2:09.1
810 Chris Soloway 50 USA 3,717 2:09.1
814 Adam Lerch 42 AUS 3,716 2:09.1
814 John Wherry 74 USA 3,716 2:09.1
814 C J 45 USA 3,716 2:09.1
814 Salvatore Vienna 56 ITA 3,716 2:09.1
814 Lindsay Bennett 43 USA 3,716 2:09.1
819 Hyunseung Lee 43 KOR 3,715 2:09.2
819 Alexander Inzunza 38 USA 3,715 2:09.2
821 David McDermid 38 USA 3,713 2:09.2
821 Christian Hansmann 55 GER 3,713 2:09.2
823 Connor Cassidy 35 USA 3,712 2:09.3
824 E J 39 USA 3,711 2:09.3
824 Dan Miller 60 USA 3,711 2:09.3
826 Andrew Kearsey 42 GBR 3,709 2:09.4
827 Adam Johnson 46 USA 3,706 2:09.5
828 ico kim 39 KOR 3,704 2:09.5
828 Jason McLaughlin 53 USA 3,704 2:09.5
828 peter calamari 57 USA 3,704 2:09.5
828 Steven Curran 30 USA 3,704 2:09.5
832 John Eastman 82 USA 3,703 2:09.6
833 Andrew Macdonald 44 GBR 3,702 2:09.6
834 Shawn Wilkinson 32 USA 3,700 2:09.7
835 Doro K. 43 GER 3,699 2:09.7
836 Anna Davison 56 NZL 3,698 2:09.7
837 John Davisson 64 USA 3,697 2:09.8
838 Youngkyun Yun 38 KOR 3,695 2:09.9
838 Julien KÖHLI 51 FRA 3,695 2:09.9
840 Danielle Neill 35 GBR 3,694 2:09.9
841 Edward Trevino 48 USA 3,692 2:10.0
841 Doug Giles 41 CAN 3,692 2:10.0
843 Lars Z 32 GER 3,691 2:10.0
844 Theresa Bax 45 CAN 3,690 2:10.0
845 Erik Snijder 56 NED 3,689 2:10.1
845 Andy Lee 58 USA 3,689 2:10.1
845 Rob Brotherston 56 CAN 3,689 2:10.1
848 Paul Moceri 39 USA 3,687 2:10.1
848 Yohan M 36 USA 3,687 2:10.1
848 Christopher Brill 36 USA 3,687 2:10.1