Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Marcy Patel	43		USA		3,064	2:36.6
1502	Martin Hönig	57		GER		3,058	2:36.9
1503	Stephanie Reynolds	56		USA	Tulsa Youth Rowing Association	3,056	2:37.0
1504	Bill Millar	68	Beeslys Point, NJ	USA	Northeastern University Rowing Alumni (NURA)	3,054	2:37.1
1505	Ma Turner	62		USA		3,053	2:37.2
1505	Joshua Bush	52		USA		3,053	2:37.2
1507	Heather Campbell	37		GBR		3,050	2:37.3
1508	Monte LaOrange	64		USA		3,048	2:37.4
1508	Diane Hunt	65		USA		3,048	2:37.4
1510	Julie Crossman	63		GBR		3,046	2:37.5
1511	Elizabeth Lee	41	Toronto, ON	CAN		3,045	2:37.6
1511	Jason Gratton	35		USA		3,045	2:37.6
1513	sara lane	49		USA		3,044	2:37.6
1514	John D Woods	62	Belfast	IRL		3,041	2:37.8
1515	Amy Lane	45		USA		3,038	2:37.9
1516	Nancy Zhang	37		USA		3,036	2:38.1
1517	Natalia Hilton	28		USA		3,033	2:38.2
1518	Luis Correa	28		USA		3,032	2:38.3
1519	Heather Tedder	46		USA		3,030	2:38.4
1520	雷公	39		CHN		3,025	2:38.6
1521	Drea Fit	-		GER		3,023	2:38.7
1521	Luiz Vessosa	42	Noblesville, IN	USA	Darkhorse Rowing	3,023	2:38.7
1523	Uma Gokhale	28		USA		3,018	2:39.0
1524	Jennifer Siuty	44	IL	USA		3,016	2:39.1
1524	Karma Kauffman	56	Asheville, NC	USA		3,016	2:39.1
1526	Patrick Conaghan	70	LA	USA		3,009	2:39.5
1527	Kay Redlich	-		USA		3,004	2:39.7
1528	Jeff O’Donnell	73		USA		3,001	2:39.9
1529	Anne Murray	56		AUS		3,000	2:40.0
1529	Tomas Grill	45		SWE		3,000	2:40.0
1531	Angie Malloy	63	Davis, CA	USA		2,997	2:40.1
1531	Valerie Canova	68		USA		2,997	2:40.1
1533	Ninja T	36		DEN		2,996	2:40.2
1533	Betina Veileborg	56		DEN		2,996	2:40.2
1535	Mary Sall	74		USA		2,995	2:40.2
1536	Colin Desaulniers	36		CAN		2,991	2:40.4
1537	Eric Bruce	62		USA	The Diamonds (Over Sixties Erging Group)	2,990	2:40.5
1538	Karen Leiby	41		USA		2,983	2:40.9
1538	Jim Hopkins	65	RI	USA		2,983	2:40.9
1540	Amy Dennison	44		USA		2,975	2:41.3
1541	Christy Johansen	47		USA		2,972	2:41.5
1542	Cindy Peterson	60	San Francisco, CA	USA		2,971	2:41.5
1543	Tom Seabolt	72	Port Orange, FL	USA		2,969	2:41.6
1544	Rachell Nagorsen	35		USA		2,967	2:41.7
1544	Donna Prochoda	63		USA	reddit /r/ rowing	2,967	2:41.7
1546	Julce Noel	46		USA		2,962	2:42.0
1547	Ramona Hirschbeck	38		AUT		2,957	2:42.3
1548	Alexis Croswell	33		USA		2,956	2:42.3
1549	Marti Hopson	54		CAN		2,954	2:42.4
1550	Bärbel Stahl	57		GER		2,951	2:42.6