Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
651 Derek Card 52 USA 21:18.2 2:07.8
652 Ville Otranen 52 FIN 21:18.4 2:07.8
653 Mark DiFrancesco 64 USA 21:18.6 2:07.8
654 C Skill 41 GBR 21:18.7 2:07.8
655 Oliver Schoer 41 GER 21:18.9 2:07.8
656 Gerben van der Meulen 57 NED 21:19.0 2:07.9
656 Edward VanDam 62 USA 21:19.0 2:07.9
656 James Vinup 44 USA 21:19.0 2:07.9
659 David Green 56 USA 21:19.6 2:07.9
660 Joel Barr 32 USA 21:20.1 2:08.0
660 Timo Syrjälä 43 FIN 21:20.1 2:08.0
662 Børge Lind 44 NOR 21:20.2 2:08.0
663 Marcel Leitel 50 GER 21:20.3 2:08.0
663 Paul Stordahl 58 USA 21:20.3 2:08.0
663 Max Böse 21 GER 21:20.3 2:08.0
666 Jason Seidman 42 USA 21:20.4 2:08.0
667 Luca Bonventi 48 ITA 21:20.6 2:08.0
668 Torsten Fuchs 56 GER 21:20.8 2:08.0
669 Brett Mulherin 53 AUS 21:20.9 2:08.0
670 Jim Gorman 59 USA 21:21.2 2:08.1
671 Paul Mannion 60 GBR 21:21.6 2:08.1
671 Andrew Deichman 45 USA 21:21.6 2:08.1
671 Todd Pekel 58 USA 21:21.6 2:08.1
671 Dan Kestin 33 USA 21:21.6 2:08.1
675 Erdem Karatoprak 34 DEN 21:21.9 2:08.1
676 Brian Sims 51 USA 21:22.0 2:08.2
677 Richard Bloxsom 61 GBR 21:22.2 2:08.2
677 Barry Charters 55 GBR 21:22.2 2:08.2
679 Andre Prohoroff 31 CAN 21:22.3 2:08.2
680 JOHN Rogan 47 USA 21:22.4 2:08.2
681 David Plaskitt 75 GBR 21:22.5 2:08.2
681 Todd Kalkbrenner 42 USA 21:22.5 2:08.2
683 Billy Garver 35 USA 21:22.6 2:08.2
684 Fabrice Gicquel 50 FRA 21:22.7 2:08.2
685 Simon Charter 42 USA 21:22.9 2:08.2
686 Gregorio Alberto Soler Duré 53 PAR 21:23.1 2:08.3
687 Daniel Reagan 43 USA 21:23.3 2:08.3
688 Jason Martin 54 GBR 21:23.5 2:08.3
688 Adrien Bosquet 35 FRA 21:23.5 2:08.3
690 Tom Flück 49 SUI 21:23.6 2:08.3
691 Mark Hocker 42 USA 21:24.0 2:08.4
692 Bjørn Burås 54 NOR 21:24.1 2:08.4
693 Jac Siemens 68 CAN 21:24.3 2:08.4
694 Mislav Hebel 53 CRO 21:24.7 2:08.4
694 Thomas Leone 24 USA 21:24.7 2:08.4
696 Geoff Binns 66 GBR 21:24.8 2:08.4
696 James Nicholson 54 USA 21:24.8 2:08.4
698 Eike Schockenhoff 40 GER 21:25.0 2:08.5
699 Kenneth Curry 36 USA 21:25.1 2:08.5
700 Bernie Van Houten 70 USA 21:25.2 2:08.5