Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Marcel Ludwig | 42 | Rheinfelden | GER | 17:27.5 | 2:19.6 | |
| 1602 | Olly Lee | 36 | KOR | Geobukseon -「거북선」 | 17:27.8 | 2:19.7 | |
| 1603 | Samantha Mattheis | 38 | USA | 17:28.0 | 2:19.7 | ||
| 1604 | Birgit De Wispelaere | 57 | USA | 17:28.5 | 2:19.8 | ||
| 1605 | Allison Arrington | 44 | USA | 17:28.7 | 2:19.8 | ||
| 1606 | Arvo Harma | 71 | FIN | 17:29.1 | 2:19.8 | ||
| 1607 | Hugh Lee | 49 | USA | Torque Fitness | 17:30.5 | 2:20.0 | |
| 1608 | Giulio Rosetti | 45 | ITA | 17:30.6 | 2:20.0 | ||
| 1609 | Jamie Jackson | 29 | GBR | 17:30.8 | 2:20.1 | ||
| 1609 | Phillip Cicione | 59 | Rockville Centre, NY | USA | 17:30.8 | 2:20.1 | |
| 1609 | Jim Cashin | 66 | USA | 17:30.8 | 2:20.1 | ||
| 1612 | Renata C | 46 | GBR | 17:31.3 | 2:20.1 | ||
| 1613 | Kyle Rafferty | 50 | USA | 17:31.5 | 2:20.2 | ||
| 1614 | Alejandro Proano | 39 | USA | 17:31.9 | 2:20.2 | ||
| 1615 | Mikael Rundell | 52 | SWE | 17:32.6 | 2:20.3 | ||
| 1616 | Lutz Hesse | 34 | GER | 17:32.7 | 2:20.3 | ||
| 1617 | Stefan Nowacki | 48 | USA | 17:32.8 | 2:20.3 | ||
| 1618 | Melissa New | 41 | USA | 17:33.0 | 2:20.4 | ||
| 1619 | Dave G | 52 | Longwood, FL | USA | 17:33.1 | 2:20.4 | |
| 1620 | James Corbett | 69 | USA | 17:33.4 | 2:20.4 | ||
| 1621 | Lars Z | 32 | GER | 17:34.2 | 2:20.5 | ||
| 1622 | Argenis Gonzalez | 48 | VEN | 17:34.5 | 2:20.6 | ||
| 1623 | Emily Hulme | 40 | USA | 17:34.6 | 2:20.6 | ||
| 1624 | Linsey Lawrence | 46 | GBR | 17:35.4 | 2:20.7 | ||
| 1624 | David Burgess | 70 | USA | 17:35.4 | 2:20.7 | ||
| 1624 | Tricia Safranski | - | USA | 17:35.4 | 2:20.7 | ||
| 1627 | Eva Leak | 24 | GBR | 17:35.6 | 2:20.7 | ||
| 1628 | Jim Browne | 63 | USA | The Diamonds (Over Sixties Erging Group) | 17:35.7 | 2:20.7 | |
| 1628 | Mary Anne Lecour | 43 | USA | 17:35.7 | 2:20.7 | ||
| 1630 | Jeremy Geaslen | 50 | USA | 17:35.9 | 2:20.7 | ||
| 1631 | Laura Rosado | 24 | USA | Mathworks | 17:36.0 | 2:20.8 | |
| 1632 | Renato Pozzi | 42 | SUI | 17:36.3 | 2:20.8 | ||
| 1632 | David Baum | 38 | Brookfield, IL | USA | 17:36.3 | 2:20.8 | |
| 1634 | Daniel Ober | 43 | USA | 17:37.1 | 2:20.9 | ||
| 1635 | David Lui | 37 | USA | 17:37.4 | 2:20.9 | ||
| 1635 | Jon Alcala | 45 | Lincoln, CA | USA | 17:37.4 | 2:20.9 | |
| 1637 | Martha Ryan | 58 | Easton, MD | USA | 17:37.7 | 2:21.0 | |
| 1637 | Leila Lackey | 39 | MD | USA | 17:37.7 | 2:21.0 | |
| 1639 | Chris Forbis | 57 | USA | Randall County Sheriff’s Office | 17:37.8 | 2:21.0 | |
| 1640 | Kayra Creel | 52 | USA | Torque Fitness | 17:38.2 | 2:21.0 | |
| 1641 | Francis Bruyer | 53 | rixheim | FRA | 17:38.6 | 2:21.1 | |
| 1642 | Melanie Wöhler | 42 | GER | 17:38.7 | 2:21.1 | ||
| 1643 | Will H | 35 | CAN | 17:38.9 | 2:21.1 | ||
| 1644 | Kayley Neri | 37 | USA | 17:39.1 | 2:21.2 | ||
| 1645 | Azam Poulatov | 48 | Downers Grove, IL | USA | 17:39.5 | 2:21.2 | |
| 1646 | Detlef Handke | 61 | zurich | SUI | 17:40.0 | 2:21.3 | |
| 1647 | Giuseppe Di Gregorio | 53 | ITA | 17:40.1 | 2:21.3 | ||
| 1647 | Kevin Hirose | - | USA | 17:40.1 | 2:21.3 | ||
| 1649 | Tim Ward | 58 | GBR | 17:40.7 | 2:21.4 | ||
| 1649 | Sarah Dondelinger | 31 | USA | 17:40.7 | 2:21.4 |