Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Margaret Worden | 62 | USA | 18:03.4 | 2:24.4 | ||
| 1752 | Curtis Nelson | 51 | Anchorage, AK | USA | 18:03.8 | 2:24.5 | |
| 1753 | Staci Stadler | 33 | USA | Havoc City Fitness | 18:04.3 | 2:24.5 | |
| 1753 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 18:04.3 | 2:24.5 |
| 1753 | Anto Trujano | 44 | MEX | 18:04.3 | 2:24.5 | ||
| 1756 | Donna Bowen | 45 | USA | 18:04.4 | 2:24.5 | ||
| 1757 | R Virk | 40 | USA | 18:04.5 | 2:24.6 | ||
| 1758 | Christine Yee | 32 | CAN | 18:04.8 | 2:24.6 | ||
| 1759 | Frank Rolof | 55 | GER | 18:05.6 | 2:24.7 | ||
| 1759 | Inger V | 32 | NOR | 18:05.6 | 2:24.7 | ||
| 1761 | David Lee | 40 | CAN | 18:06.0 | 2:24.8 | ||
| 1762 | Ed Bkamp | 50 | USA | 18:06.4 | 2:24.8 | ||
| 1763 | Julia Duke | 40 | Akron, OH | USA | 18:07.0 | 2:24.9 | |
| 1764 | Yoav Tock | 57 | Haifa | ISR | 18:07.5 | 2:25.0 | |
| 1764 | David Herring | 49 | IN | USA | 18:07.5 | 2:25.0 | |
| 1766 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 18:07.7 | 2:25.0 | |
| 1767 | Jose Molina | 124 | USA | 18:07.8 | 2:25.0 | ||
| 1768 | John Gavin | 60 | Boulder City, NV | USA | 18:07.9 | 2:25.0 | |
| 1768 | Mari Suokko | 46 | USA | 18:07.9 | 2:25.0 | ||
| 1770 | Crystal Fitta | 45 | Allyn, WA | USA | 18:08.1 | 2:25.0 | |
| 1771 | Edgar Tringali | 35 | ITA | 18:08.2 | 2:25.0 | ||
| 1772 | Paul Angold | 41 | SUI | 18:08.7 | 2:25.1 | ||
| 1773 | Grumpy Turner | 75 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 18:08.8 | 2:25.1 |
| 1774 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 18:09.2 | 2:25.2 | |
| 1775 | Timothy Martin | 54 | ON | CAN | 18:09.3 | 2:25.2 | |
| 1776 | Billie Bretag | 31 | AUS | 18:09.5 | 2:25.2 | ||
| 1776 | Floratus Sonnenschein | 57 | GER | 18:09.5 | 2:25.2 | ||
| 1778 | Özgür Yılmaz | 43 | TUR | 18:09.7 | 2:25.2 | ||
| 1779 | Irina Pinjaeva | - | Wilmington, DE | USA | 18:09.8 | 2:25.3 | |
| 1780 | Moriah Peterson | 39 | USA | 18:10.2 | 2:25.3 | ||
| 1781 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 18:10.7 | 2:25.4 |
| 1782 | Emilian Felman | 43 | ROU | 18:11.3 | 2:25.5 | ||
| 1782 | Caryn Martin | 48 | USA | 18:11.3 | 2:25.5 | ||
| 1782 | EConcept Holm | 43 | CAN | 18:11.3 | 2:25.5 | ||
| 1782 | Diana Heidacher | 53 | Hohenmölsen | GER | 18:11.3 | 2:25.5 | |
| 1786 | Alessandro De Conti | 43 | ITA | 18:11.7 | 2:25.5 | ||
| 1787 | D M | 44 | USA | 18:12.1 | 2:25.6 | ||
| 1788 | Bruce Dockendorf | 30 | USA | 18:12.5 | 2:25.6 | ||
| 1789 | Darrell Davis | 63 | Sedalia, MO | USA | USAF Retired | 18:12.6 | 2:25.6 |
| 1790 | Andrew Schneider | 36 | USA | 18:12.8 | 2:25.7 | ||
| 1791 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 18:13.1 | 2:25.7 |
| 1792 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 18:13.2 | 2:25.7 | |
| 1793 | Karen Higgison | 58 | AUS | 18:13.4 | 2:25.7 | ||
| 1793 | Amie Therrien | 45 | CAN | 18:13.4 | 2:25.7 | ||
| 1795 | Marc Rabinowitz | 72 | Norfolk, VA | USA | 18:13.5 | 2:25.8 | |
| 1796 | Choi JC | 49 | Yongin | KOR | DDANZI | 18:13.8 | 2:25.8 |
| 1797 | Jennifer Mo | 46 | USA | 18:14.0 | 2:25.8 | ||
| 1798 | Michael Hassey | 55 | AUS | 18:14.5 | 2:25.9 | ||
| 1799 | Derrick Caruthers | 47 | USA | 18:15.1 | 2:26.0 | ||
| 1800 | Britt McNew | 40 | WV | USA | GARAGEATHLETE | 18:15.2 | 2:26.0 |