Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Owen DeJana | 24 | USA | 18:15.5 | 2:26.0 | ||
| 1802 | Michael Friess | 62 | USA | 18:15.7 | 2:26.0 | ||
| 1803 | Kass Gregory | 46 | USA | 18:16.0 | 2:26.1 | ||
| 1804 | Kim Dawson | 58 | USA | 18:17.0 | 2:26.2 | ||
| 1805 | Jackie Borsum | 62 | NV | USA | 18:17.1 | 2:26.2 | |
| 1805 | Jason Archer | 54 | New Britain, CT | USA | 18:17.1 | 2:26.2 | |
| 1807 | Anthony Young | 60 | Oak Island, NC | USA | 18:17.2 | 2:26.2 | |
| 1808 | Karen Meadows | 48 | USA | 18:18.8 | 2:26.5 | ||
| 1808 | Silje Skovgaard | 30 | DEN | 18:18.8 | 2:26.5 | ||
| 1810 | Josh Wallace | 46 | USA | 18:19.0 | 2:26.5 | ||
| 1811 | Sabine Schratzenstaller | 29 | GER | 18:19.1 | 2:26.5 | ||
| 1811 | Brian Ratzlaff | 57 | USA | 18:19.1 | 2:26.5 | ||
| 1813 | Dan Chayes | 63 | PA | USA | 18:19.2 | 2:26.5 | |
| 1814 | Andrew Bryndin | 25 | USA | 18:19.5 | 2:26.6 | ||
| 1815 | Ken Eshler | 58 | USA | 18:19.7 | 2:26.6 | ||
| 1816 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 18:20.0 | 2:26.6 | |
| 1817 | Ash Rastogi | 52 | GBR | 18:20.2 | 2:26.6 | ||
| 1818 | Mike Ziewers | 66 | NY | USA | 18:20.8 | 2:26.7 | |
| 1819 | Jose Couvertier | 47 | TX | USA | 18:21.1 | 2:26.8 | |
| 1820 | Elena Hristova | 36 | BUL | 18:21.2 | 2:26.8 | ||
| 1820 | Dawson Johannes | 26 | USA | 18:21.2 | 2:26.8 | ||
| 1822 | Bram Balkenende | 68 | NED | 18:21.5 | 2:26.8 | ||
| 1823 | Elizabeth Clarke | 55 | GBR | 18:21.6 | 2:26.8 | ||
| 1824 | Brad S | 45 | USA | 18:22.6 | 2:27.0 | ||
| 1825 | Rhana Benson | 41 | AUS | 18:23.1 | 2:27.0 | ||
| 1826 | Thierry PORCHERON | 64 | FRA | 18:23.2 | 2:27.0 | ||
| 1826 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 18:23.2 | 2:27.0 | |
| 1828 | Raphael Merling | 40 | Berlin | GER | 18:23.7 | 2:27.1 | |
| 1829 | Diane Kelsay | 61 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 18:24.0 | 2:27.2 |
| 1829 | Imran Ahmad | 45 | GBR | 18:24.0 | 2:27.2 | ||
| 1831 | Moira Winstanley | 56 | PA | USA | 18:24.1 | 2:27.2 | |
| 1832 | Dan Reavis | 69 | USA | 18:24.3 | 2:27.2 | ||
| 1832 | Sarah Corbett | 50 | GBR | 18:24.3 | 2:27.2 | ||
| 1834 | Alexander Broling | 54 | IL | USA | Row A Million (5 million+ Annual Erg Meters Only) | 18:24.4 | 2:27.2 |
| 1835 | Roger Tapio | 72 | Schuylerville, NY | USA | 18:24.7 | 2:27.2 | |
| 1836 | Alejandra Rodriguez | 34 | VEN | 18:25.3 | 2:27.3 | ||
| 1836 | Erin Chelotti | 46 | USA | 18:25.3 | 2:27.3 | ||
| 1838 | Len Lutz | 71 | MO | USA | 18:25.4 | 2:27.3 | |
| 1839 | Dave Town | 38 | Colne | GBR | 18:26.1 | 2:27.4 | |
| 1840 | Christopher Mcgowan | 49 | USA | Navy Old Goats | 18:26.3 | 2:27.5 | |
| 1841 | Todd Spaulding | 42 | USA | 18:26.7 | 2:27.5 | ||
| 1841 | Thao Ly | 36 | USA | 18:26.7 | 2:27.5 | ||
| 1843 | Simon Tudiver | 44 | Ottawa, ON | CAN | 18:27.4 | 2:27.6 | |
| 1844 | Lisa Barber | 60 | AB | CAN | TEAM MELALEUCA | 18:27.6 | 2:27.6 |
| 1845 | Mary Murray | 60 | NJ | USA | Carnegie Lake Rowing Association | 18:27.8 | 2:27.7 |
| 1846 | Flo Elkins | 50 | Forney, TX | USA | 18:28.0 | 2:27.7 | |
| 1847 | Balazs Brankovics | 36 | NED | 18:29.0 | 2:27.8 | ||
| 1848 | Martha Abers | 54 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 18:29.6 | 2:27.9 |
| 1849 | Tihitena McLaurin | 44 | District of Columbia, DC | USA | 18:29.8 | 2:27.9 | |
| 1850 | Douglas Goodman | 43 | Raleigh, NC | USA | 18:30.1 | 2:28.0 |