Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1651 Ine Goovaerts 36 BEL 17:41.4 2:21.5
1652 Mark Muscat 52 AUS 17:41.6 2:21.5
1653 Humberto Espinoza 50 MEX 17:41.7 2:21.5
1653 Pero Svrbic 40 KUW 17:41.7 2:21.5
1655 Robert Boyle 71 USA 17:41.8 2:21.5
1656 Tracy Rockwell 69 AUS 17:42.0 2:21.6
1656 Mike Yu 40 USA 17:42.0 2:21.6
1658 Louise Organista 34 GBR 17:42.3 2:21.6
1659 John Cotterill 69 AUS 17:42.8 2:21.7
1660 Luigi Maresca 52 ITA 17:42.9 2:21.7
1661 Sean Baker 33 USA 17:43.0 2:21.7
1662 Ashley Gascoigne 36 GBR 17:43.2 2:21.7
1663 Chris Twomey 64 USA 17:43.6 2:21.8
1663 Nico Ott 52 GER 17:43.6 2:21.8
1665 Jeremy Haskell 51 USA 17:43.9 2:21.8
1666 Salvador Lebrón Moreno 39 ESP 17:44.2 2:21.8
1667 Emeline Aufradet 41 FRA 17:44.4 2:21.9
1668 Thorsten Schwinn 51 GER 17:44.6 2:21.9
1669 Susan Laird 64 GBR 17:45.0 2:22.0
1670 Maria Drees 43 USA 17:45.8 2:22.1
1671 Beata Szyszko 39 POL 17:45.9 2:22.1
1671 Vineta Barona 41 LAT 17:45.9 2:22.1
1673 Laurence Boudreault 37 CAN 17:46.0 2:22.1
1674 Paul Went 52 CAN 17:46.3 2:22.1
1675 Sheila Durrell 54 CAN 17:46.4 2:22.1
1676 John Kay 62 USA 17:46.5 2:22.2
1677 Joe Pfaltzgraff 47 USA 17:46.8 2:22.2
1678 Katherine Fenn 45 GBR 17:47.1 2:22.2
1679 Egle Grabun 40 LUX 17:47.2 2:22.2
1680 Nicole Paterson 37 GBR 17:47.3 2:22.3
1681 Linda Barnhouse 63 USA 17:47.4 2:22.3
1682 C W 34 USA 17:47.5 2:22.3
1683 Phil Newman - USA 17:47.9 2:22.3
1684 Kelly Bildstein. 40 USA 17:48.0 2:22.4
1685 Enoch Wei 51 TPE 17:48.3 2:22.4
1685 Tim Fletcher 57 USA 17:48.3 2:22.4
1687 Lars W. Aanensen 70 NOR 17:48.8 2:22.5
1688 Leaf McGregor 50 USA 17:48.9 2:22.5
1689 Robin Kimple 60 USA 17:49.1 2:22.5
1690 Shannon Milliken 55 USA 17:49.4 2:22.5
1691 Elisa Gilardi 39 ITA 17:49.6 2:22.6
1692 Annika Matras 46 FRO 17:50.3 2:22.7
1693 Mette Lundsbjerg 39 DEN 17:50.4 2:22.7
1693 Mark LoVellette 38 USA 17:50.4 2:22.7
1695 Ryan Perry 50 USA 17:50.5 2:22.7
1696 Phil MacBride 65 USA 17:50.7 2:22.7
1697 Jürgen Vetter 57 GER 17:50.8 2:22.7
1697 Bob Lynn 71 USA 17:50.8 2:22.7
1699 David Frazier 63 USA 17:51.0 2:22.8
1700 Terje K Roenning 63 NOR 17:51.5 2:22.8