Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1650 | Sarah Dondelinger | 31 | USA | 17:40.7 | 2:21.4 | ||
| 1652 | Ine Goovaerts | 36 | BEL | 17:41.4 | 2:21.5 | ||
| 1653 | Mark Muscat | 52 | Toowong, QLD | AUS | 17:41.6 | 2:21.5 | |
| 1654 | Humberto Espinoza | 50 | MEX | 17:41.7 | 2:21.5 | ||
| 1654 | Pero Svrbic | 40 | KUW | 17:41.7 | 2:21.5 | ||
| 1656 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 17:41.8 | 2:21.5 |
| 1657 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 17:42.0 | 2:21.6 |
| 1657 | Mike Yu | 40 | USA | 17:42.0 | 2:21.6 | ||
| 1659 | Louise Organista | 34 | GBR | 17:42.3 | 2:21.6 | ||
| 1660 | John Cotterill | 69 | Sydney, NSW | AUS | 17:42.8 | 2:21.7 | |
| 1661 | Luigi Maresca | 52 | ITA | 17:42.9 | 2:21.7 | ||
| 1662 | Sean Baker | 33 | USA | 17:43.0 | 2:21.7 | ||
| 1663 | Ashley Gascoigne | 36 | GBR | 17:43.2 | 2:21.7 | ||
| 1664 | Chris Twomey | 64 | Kirkland, WA | USA | 17:43.6 | 2:21.8 | |
| 1664 | Nico Ott | 52 | GER | 17:43.6 | 2:21.8 | ||
| 1666 | Jeremy Haskell | 51 | USA | 17:43.9 | 2:21.8 | ||
| 1667 | Salvador Lebrón Moreno | 39 | ESP | 17:44.2 | 2:21.8 | ||
| 1668 | Emeline Aufradet | 41 | FRA | 17:44.4 | 2:21.9 | ||
| 1669 | Thorsten Schwinn | 51 | GER | 17:44.6 | 2:21.9 | ||
| 1670 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 17:45.0 | 2:22.0 |
| 1671 | Maria Drees | 43 | USA | 17:45.8 | 2:22.1 | ||
| 1672 | Beata Szyszko | 39 | POL | 17:45.9 | 2:22.1 | ||
| 1672 | Vineta Barona | 41 | LAT | 17:45.9 | 2:22.1 | ||
| 1674 | Laurence Boudreault | 37 | CAN | 17:46.0 | 2:22.1 | ||
| 1675 | Paul Went | 52 | Ajax, ON | CAN | 17:46.3 | 2:22.1 | |
| 1676 | Sheila Durrell | 54 | CAN | 17:46.4 | 2:22.1 | ||
| 1677 | John Kay | 62 | USA | 17:46.5 | 2:22.2 | ||
| 1678 | Joe Pfaltzgraff | 47 | USA | 17:46.8 | 2:22.2 | ||
| 1679 | Katherine Fenn | 45 | GBR | 17:47.1 | 2:22.2 | ||
| 1680 | Egle Grabun | 40 | LUX | 17:47.2 | 2:22.2 | ||
| 1681 | Nicole Paterson | 37 | GBR | 17:47.3 | 2:22.3 | ||
| 1682 | Linda Barnhouse | 63 | Elkridge, MD | USA | 17:47.4 | 2:22.3 | |
| 1683 | C W | 34 | USA | 17:47.5 | 2:22.3 | ||
| 1684 | Phil Newman | - | USA | 17:47.9 | 2:22.3 | ||
| 1685 | Kelly Bildstein. | 40 | USA | 17:48.0 | 2:22.4 | ||
| 1686 | Enoch Wei | 51 | New Taipeu | TPE | 17:48.3 | 2:22.4 | |
| 1686 | Tim Fletcher | 57 | USA | 17:48.3 | 2:22.4 | ||
| 1688 | Lars W. Aanensen | 70 | NOR | 17:48.8 | 2:22.5 | ||
| 1689 | Leaf McGregor | 50 | USA | 17:48.9 | 2:22.5 | ||
| 1690 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 17:49.1 | 2:22.5 |
| 1691 | Shannon Milliken | 55 | Denver, CO | USA | 17:49.4 | 2:22.5 | |
| 1692 | Elisa Gilardi | 39 | ITA | 17:49.6 | 2:22.6 | ||
| 1693 | Annika Matras | 46 | FRO | 17:50.3 | 2:22.7 | ||
| 1694 | Mette Lundsbjerg | 39 | DEN | 17:50.4 | 2:22.7 | ||
| 1694 | Mark LoVellette | 38 | USA | 17:50.4 | 2:22.7 | ||
| 1696 | Ryan Perry | 50 | USA | 17:50.5 | 2:22.7 | ||
| 1697 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:50.7 | 2:22.7 |
| 1698 | Jürgen Vetter | 57 | GER | 17:50.8 | 2:22.7 | ||
| 1698 | Bob Lynn | 71 | USA | 17:50.8 | 2:22.7 | ||
| 1700 | David Frazier | 63 | USA | 17:51.0 | 2:22.8 |