Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Terje K Roenning | 63 | Alta | NOR | 17:51.5 | 2:22.8 | |
| 1702 | Grenville Wilson | 71 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 17:51.6 | 2:22.8 |
| 1703 | Katarzyna Ciołkowska | 43 | POL | 17:52.0 | 2:22.9 | ||
| 1704 | Kelly Hogan | 62 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:53.2 | 2:23.0 |
| 1704 | Robert Puchleitner | 45 | AUT | 17:53.2 | 2:23.0 | ||
| 1706 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 17:53.5 | 2:23.1 |
| 1706 | Shane Michaud | 33 | Turner, ME | USA | 17:53.5 | 2:23.1 | |
| 1708 | Jennifer Siuty | 44 | IL | USA | 17:54.0 | 2:23.2 | |
| 1709 | Noé Tupea | 40 | PYF | 17:54.7 | 2:23.2 | ||
| 1710 | Florence Borremans | 55 | FRA | 17:54.8 | 2:23.3 | ||
| 1711 | Matt J | 39 | USA | 17:54.9 | 2:23.3 | ||
| 1712 | Marie do Brahy | 44 | FRA | 17:55.1 | 2:23.3 | ||
| 1713 | Umut Sahin | 39 | TUR | 17:55.2 | 2:23.3 | ||
| 1714 | Håvard Sletvold | 47 | NOR | 17:55.5 | 2:23.4 | ||
| 1715 | Paul Williams | 63 | GBR | 17:56.2 | 2:23.4 | ||
| 1716 | Enna Neumann | 50 | GER | 17:56.5 | 2:23.5 | ||
| 1717 | Eduardo Serpa | 35 | Lima | PER | 17:56.9 | 2:23.5 | |
| 1718 | Jon Georgiades | 30 | GBR | 17:57.9 | 2:23.7 | ||
| 1719 | Drew French | 39 | USA | 17:58.3 | 2:23.7 | ||
| 1720 | Teresa Ridgeway | 53 | USA | 17:58.4 | 2:23.7 | ||
| 1721 | Andy Laffan | 63 | Isle of Lewis | GBR | 17:58.6 | 2:23.8 | |
| 1721 | Mirbet Gonzalez | 36 | MEX | 17:58.6 | 2:23.8 | ||
| 1723 | Burkhard Abel | 67 | Bottrop | GER | 17:58.9 | 2:23.8 | |
| 1724 | Jamie Robinson | 43 | USA | 17:59.0 | 2:23.8 | ||
| 1725 | Busola Akinwale | 48 | USA | 17:59.1 | 2:23.8 | ||
| 1726 | Tom Murray | 65 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:59.3 | 2:23.9 |
| 1726 | James Turner | 68 | USA | 17:59.3 | 2:23.9 | ||
| 1728 | Stineke Oenema | 56 | NED | 17:59.5 | 2:23.9 | ||
| 1729 | G Paisley | 54 | USA | US Navy Veteran | 17:59.6 | 2:23.9 | |
| 1730 | Maria Quaschning | 35 | GER | 17:59.8 | 2:23.9 | ||
| 1731 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:00.0 | 2:24.0 |
| 1732 | Jim Devlin | 63 | IRL | 18:00.2 | 2:24.0 | ||
| 1733 | Heather Campbell | 37 | GBR | 18:00.4 | 2:24.0 | ||
| 1734 | Dan Atkins | 49 | GBR | 18:01.0 | 2:24.1 | ||
| 1734 | Benjamin Wright | 49 | Grand Rapids, MI | USA | 18:01.0 | 2:24.1 | |
| 1736 | Rita Rindt | 28 | HUN | 18:01.1 | 2:24.1 | ||
| 1736 | Joe Rada | 62 | USA | 18:01.1 | 2:24.1 | ||
| 1738 | Bodil Skjevdal | 59 | NOR | 18:01.3 | 2:24.1 | ||
| 1738 | Shaun Redgate | 43 | USA | College Hill Crossfit | 18:01.3 | 2:24.1 | |
| 1740 | Simon Tovey | 58 | Nottingham | GBR | Age Without Limits | 18:01.7 | 2:24.2 |
| 1741 | Leslie Schmidt | 70 | Bandon , OR | USA | 18:02.1 | 2:24.2 | |
| 1741 | Johnny Leon | 34 | USA | 18:02.1 | 2:24.2 | ||
| 1743 | Bo Boswell | 45 | Nolensville, TN | USA | Nashville Rowing Club | 18:02.5 | 2:24.3 |
| 1744 | karl kunz | 78 | USA | 18:02.9 | 2:24.3 | ||
| 1744 | Christopher Reyes | 28 | USA | 18:02.9 | 2:24.3 | ||
| 1746 | Ryan Dodig | 42 | USA | 18:03.0 | 2:24.4 | ||
| 1746 | Antje Schacht-Gerdum | 54 | GER | 18:03.0 | 2:24.4 | ||
| 1748 | 기석 정 | 41 | KOR | 18:03.2 | 2:24.4 | ||
| 1748 | Ally Dugan | 27 | USA | 18:03.2 | 2:24.4 | ||
| 1750 | Ken Hunter | 68 | Durango, CO | USA | 18:03.3 | 2:24.4 |