Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Bobby Han | 58 | USA | 17:18.9 | 2:18.5 | ||
| 1552 | Robert Galle | 62 | USA | 17:19.0 | 2:18.5 | ||
| 1553 | rob green | 56 | Devon | GBR | 17:19.4 | 2:18.5 | |
| 1554 | Jacob Lee | 43 | KOR | 17:19.6 | 2:18.6 | ||
| 1555 | Claude Girouard | 48 | CAN | 17:19.7 | 2:18.6 | ||
| 1556 | J Jacks | 44 | USA | 17:19.8 | 2:18.6 | ||
| 1556 | Elisabeth Dyskiewicz | 47 | St-Sixt | FRA | French Air Force | 17:19.8 | 2:18.6 |
| 1558 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 17:19.9 | 2:18.6 | |
| 1559 | Carolina Haselbacher | 49 | VEN | 17:20.3 | 2:18.7 | ||
| 1560 | sookyo lee | 42 | KOR | 17:20.5 | 2:18.7 | ||
| 1560 | Nik MAKARENKO | 61 | USA | 17:20.5 | 2:18.7 | ||
| 1562 | sebastian maniak | 40 | Georgetown, ON | CAN | 17:20.6 | 2:18.7 | |
| 1563 | Yvonne Croke | 63 | IRL | 17:20.7 | 2:18.7 | ||
| 1564 | N R | 48 | USA | 17:20.8 | 2:18.7 | ||
| 1564 | Robb Eason | 49 | Belmont, MA | USA | 17:20.8 | 2:18.7 | |
| 1566 | Christena Callahan | 46 | USA | 17:20.9 | 2:18.7 | ||
| 1567 | Sven Henry | 64 | USA | The Diamonds (Over Sixties Erging Group) | 17:21.2 | 2:18.8 | |
| 1568 | Frederic TOURNEREAU | 45 | FRA | 17:21.6 | 2:18.8 | ||
| 1569 | Darcy Reynard | 49 | CAN | 17:21.9 | 2:18.9 | ||
| 1570 | Vivi Henao Holcombe | 44 | USA | 17:22.0 | 2:18.9 | ||
| 1570 | Johan Karlsson | 46 | SWE | 17:22.0 | 2:18.9 | ||
| 1572 | Sue Fondrie | 59 | WI | USA | 17:22.3 | 2:18.9 | |
| 1573 | Karen Ohmstede | 28 | GER | 17:22.4 | 2:18.9 | ||
| 1574 | Andrei Mihai | 24 | ROU | 17:22.7 | 2:19.0 | ||
| 1575 | Konstantinos Tziolas | 55 | GRE | 17:22.9 | 2:19.0 | ||
| 1576 | Lisa Carter | 52 | USA | Row Brevard | 17:23.2 | 2:19.0 | |
| 1577 | Laurie Johnston | 63 | Calgary, AB | CAN | 17:23.3 | 2:19.1 | |
| 1578 | Ro Hi | - | Kirchheim bei München | GER | 17:23.4 | 2:19.1 | |
| 1579 | Jason Wyman | 40 | USA | 17:23.6 | 2:19.1 | ||
| 1579 | Chris Briggs | 68 | Barry’s Bay, ON | CAN | 17:23.6 | 2:19.1 | |
| 1579 | Beth Caruthers | 45 | DE | USA | 17:23.6 | 2:19.1 | |
| 1582 | Randall Lee | 39 | Collierville, TN | USA | 17:23.7 | 2:19.1 | |
| 1583 | Steve Shalongo | 58 | Reno, NV | USA | 17:23.9 | 2:19.1 | |
| 1583 | Lara Burgess | 57 | Calgary, AB | CAN | 17:23.9 | 2:19.1 | |
| 1585 | Mark Smith | 63 | USA | 17:24.0 | 2:19.2 | ||
| 1586 | Martha Salazar | 38 | Alicante | ESP | 17:24.1 | 2:19.2 | |
| 1587 | Jürgen Goller | 46 | Hof, BY | GER | 17:24.3 | 2:19.2 | |
| 1587 | tom esker | 49 | USA | 17:24.3 | 2:19.2 | ||
| 1589 | Xavier Bristow | 49 | GBR | 17:24.8 | 2:19.3 | ||
| 1590 | Larry Heidkamp | 70 | Columbia, TN | USA | Vegan Rowers | 17:24.9 | 2:19.3 |
| 1590 | Melina Edgerton | 34 | Seattle, WA | USA | 17:24.9 | 2:19.3 | |
| 1592 | Nicky Neufelder | 40 | USA | 17:25.1 | 2:19.3 | ||
| 1593 | P Bi | 38 | NZL | 17:25.3 | 2:19.3 | ||
| 1593 | Tina Rasmussen | 57 | DEN | 17:25.3 | 2:19.3 | ||
| 1595 | Alessio Tasca | 49 | ITA | 17:25.8 | 2:19.4 | ||
| 1596 | Marcus Robinson | 55 | USA | 17:26.2 | 2:19.4 | ||
| 1596 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 17:26.2 | 2:19.4 |
| 1598 | Alan Fullerton | 60 | Great Dunmow | GBR | 17:26.8 | 2:19.5 | |
| 1599 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:26.9 | 2:19.5 |
| 1600 | Calvados Young | 42 | CHN | 17:27.1 | 2:19.6 |