Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1551 Brechtel Coox 32 BEL 17:18.8 2:18.5
1552 Bobby Han 58 USA 17:18.9 2:18.5
1553 Robert Galle 62 USA 17:19.0 2:18.5
1554 rob green 56 GBR 17:19.4 2:18.5
1555 Jacob Lee 43 KOR 17:19.6 2:18.6
1556 Claude Girouard 48 CAN 17:19.7 2:18.6
1557 J Jacks 44 USA 17:19.8 2:18.6
1557 Elisabeth Dyskiewicz 47 FRA 17:19.8 2:18.6
1559 Larry Blake 75 USA 17:19.9 2:18.6
1560 Carolina Haselbacher 49 VEN 17:20.3 2:18.7
1561 sookyo lee 42 KOR 17:20.5 2:18.7
1561 Nik MAKARENKO 61 USA 17:20.5 2:18.7
1563 sebastian maniak 40 CAN 17:20.6 2:18.7
1564 Yvonne Croke 63 IRL 17:20.7 2:18.7
1565 N R 48 USA 17:20.8 2:18.7
1565 Robb Eason 49 USA 17:20.8 2:18.7
1567 Christena Callahan 46 USA 17:20.9 2:18.7
1568 Sven Henry 64 USA 17:21.2 2:18.8
1569 Frederic TOURNEREAU 45 FRA 17:21.6 2:18.8
1570 Darcy Reynard 49 CAN 17:21.9 2:18.9
1571 Vivi Henao Holcombe 44 USA 17:22.0 2:18.9
1571 Johan Karlsson 46 SWE 17:22.0 2:18.9
1573 Sue Fondrie 59 USA 17:22.3 2:18.9
1574 Karen Ohmstede 28 GER 17:22.4 2:18.9
1575 Andrei Mihai 24 ROU 17:22.7 2:19.0
1576 Konstantinos Tziolas 55 GRE 17:22.9 2:19.0
1577 Lisa Carter 52 USA 17:23.2 2:19.0
1578 Laurie Johnston 63 CAN 17:23.3 2:19.1
1579 Ro Hi - GER 17:23.4 2:19.1
1580 Jason Wyman 40 USA 17:23.6 2:19.1
1580 Chris Briggs 68 CAN 17:23.6 2:19.1
1580 Beth Caruthers 45 USA 17:23.6 2:19.1
1583 Randall Lee 39 USA 17:23.7 2:19.1
1584 Steve Shalongo 58 USA 17:23.9 2:19.1
1584 Lara Burgess 57 CAN 17:23.9 2:19.1
1586 Mark Smith 63 USA 17:24.0 2:19.2
1587 Martha Salazar 38 ESP 17:24.1 2:19.2
1588 Jürgen Goller 46 GER 17:24.3 2:19.2
1588 tom esker 49 USA 17:24.3 2:19.2
1590 Xavier Bristow 49 GBR 17:24.8 2:19.3
1591 Larry Heidkamp 70 USA 17:24.9 2:19.3
1591 Melina Edgerton 34 USA 17:24.9 2:19.3
1593 Nicky Neufelder 40 USA 17:25.1 2:19.3
1594 P Bi 38 NZL 17:25.3 2:19.3
1594 Tina Rasmussen 57 DEN 17:25.3 2:19.3
1596 Alessio Tasca 49 ITA 17:25.8 2:19.4
1597 Marcus Robinson 55 USA 17:26.2 2:19.4
1597 Neil Cummons 58 USA 17:26.2 2:19.4
1599 Alan Fullerton 60 GBR 17:26.8 2:19.5
1600 Lee Hitch 63 USA 17:26.9 2:19.5