Workout of the Day

« February 15, 2025 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
551 Chris Head 43 AUS 15:47.9 1:58.4
552 Soohwan Kim 51 KOR 15:48.0 1:58.5
553 Daniel Hellerman 66 USA 15:48.5 1:58.5
554 Tim McAuley 46 USA 15:48.6 1:58.5
555 Mateusz Kaluza 34 POL 15:48.7 1:58.5
555 Marco Sturm 53 GER 15:48.7 1:58.5
557 andreas marxgut 45 AUT 15:48.8 1:58.6
558 Tim Gilbert 56 AUS 15:48.9 1:58.6
558 Martin Bertrand 54 CAN 15:48.9 1:58.6
560 Gabriel Harja 57 BEL 15:49.2 1:58.6
561 Chuck Scharnagle 61 USA 15:49.4 1:58.6
562 claudio magalotti 59 ITA 15:49.5 1:58.6
562 Dave Graham 55 GBR 15:49.5 1:58.6
564 Peter Wells 55 NZL 15:49.9 1:58.7
564 jaekwan kim 40 KOR 15:49.9 1:58.7
566 Todd Wright 56 USA 15:50.0 1:58.7
567 Eric Baarts 42 USA 15:50.2 1:58.7
568 Glenn Clifford 63 AUS 15:50.4 1:58.8
568 Mike Kourakis 56 AUS 15:50.4 1:58.8
570 Aaron Kirschenfeld 39 USA 15:50.9 1:58.8
571 Philippe Van Houdt 50 BEL 15:51.5 1:58.9
572 Bojan Gligorovski 43 GBR 15:52.3 1:59.0
573 Arpad Nagy 37 HUN 15:52.5 1:59.0
574 Eric York 23 USA 15:52.7 1:59.0
575 Alberto Manunta 55 ITA 15:53.0 1:59.1
576 Marjan Gjoni 50 USA 15:53.4 1:59.1
577 Paul Lacher 58 GER 15:53.6 1:59.2
578 Martin Oakden 42 GBR 15:54.0 1:59.2
579 Scott Lewis 53 USA 15:54.1 1:59.2
580 James Yates 28 GBR 15:54.2 1:59.2
581 Gregor Campbell 36 GBR 15:54.3 1:59.2
581 Henrik Ohlsson 46 SWE 15:54.3 1:59.2
583 Jordi Bardají Cusó 62 ESP 15:54.4 1:59.3
584 Taylor Davis-Van Atta 42 USA 15:54.7 1:59.3
585 Darren Dudley 38 USA 15:54.9 1:59.3
586 Boudreaux Baudat 61 USA 15:55.0 1:59.3
587 Christopher Scott 53 USA 15:55.4 1:59.4
588 Zachary Finch 41 USA 15:55.5 1:59.4
589 James Cox 28 AUS 15:55.8 1:59.4
590 Kyle Houston 37 GBR 15:55.9 1:59.4
590 Sebastien Breau 35 CAN 15:55.9 1:59.4
592 小智 張 45 TPE 15:56.0 1:59.5
593 Tim Boyles 47 USA 15:56.7 1:59.5
594 Lázaro Leite 43 POR 15:56.8 1:59.6
595 Florian Grimm 39 GER 15:57.1 1:59.6
596 Blaine Gellert 41 USA 15:57.3 1:59.6
597 Marion VICTORION 26 FRA 15:57.4 1:59.6
597 Alberto Alcalá 48 ESP 15:57.4 1:59.6
599 Jack Lodge 24 AUS 15:57.8 1:59.7
600 Marcus Adams 51 GBR 15:58.1 1:59.7