Workout of the Day
« February 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | A G | 51 | USA | 16:09.7 | 2:01.2 | ||
| 652 | Paul Fletcher | 50 | GBR | 16:09.9 | 2:01.2 | ||
| 653 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:10.1 | 2:01.2 |
| 654 | Simon Richards | 55 | AUS | 16:10.2 | 2:01.2 | ||
| 655 | Derek Parkin | 47 | Ottawa, ON | CAN | Crossfit 1855 | 16:10.3 | 2:01.2 |
| 656 | Enrico Meyer | 41 | GER | 16:10.7 | 2:01.3 | ||
| 657 | Byron K | 36 | USA | 16:11.3 | 2:01.4 | ||
| 658 | Lone Nikolajsen Hansen | 35 | GRL | 16:11.8 | 2:01.4 | ||
| 659 | Rob Sahota | 52 | BC | CAN | 16:12.3 | 2:01.5 | |
| 660 | Jason Hack | 44 | ON | CAN | Team Canada | 16:12.5 | 2:01.5 |
| 661 | Łukasz Olszewski | 48 | POL | 16:12.6 | 2:01.5 | ||
| 662 | Sam Lapin | 33 | USA | 16:12.9 | 2:01.6 | ||
| 663 | Brett McEllroy | 51 | USA | 16:13.0 | 2:01.6 | ||
| 664 | Joe Wilson | 49 | USA | 16:13.1 | 2:01.6 | ||
| 665 | Christine Tomcak | 52 | Omaha, NE | USA | 16:13.2 | 2:01.6 | |
| 666 | Jessica Blair | 34 | VA | USA | 16:13.3 | 2:01.6 | |
| 667 | Luca Libanore | 43 | ITA | 16:13.6 | 2:01.7 | ||
| 668 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 16:13.7 | 2:01.7 | |
| 668 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 16:13.7 | 2:01.7 | |
| 670 | Michael Charles | 63 | GBR | 16:14.1 | 2:01.7 | ||
| 671 | tim barber | 54 | GBR | 16:14.2 | 2:01.7 | ||
| 671 | Wolfgang Schlenz | 40 | GER | 16:14.2 | 2:01.7 | ||
| 671 | Don Maynard | 33 | Burlington, VT | USA | 16:14.2 | 2:01.7 | |
| 674 | Stephen D'Olier | 44 | Sydney, NSW | AUS | 16:14.3 | 2:01.7 | |
| 675 | J B | 49 | USA | 16:14.5 | 2:01.8 | ||
| 676 | David Acierno | 51 | WI | USA | 16:14.6 | 2:01.8 | |
| 677 | Johann Mayer | 67 | Raabs an der Thaya | AUT | 16:14.7 | 2:01.8 | |
| 678 | Wilson C | 34 | USA | 16:15.3 | 2:01.9 | ||
| 679 | Rodney C | 66 | GER | 16:15.5 | 2:01.9 | ||
| 680 | Bram Fontaine | 34 | BEL | Crossfit Ambrosius | 16:15.7 | 2:01.9 | |
| 681 | Lucio Amato | 40 | CAN | 16:15.8 | 2:01.9 | ||
| 682 | Chuck Curtis | 69 | USA | 16:16.1 | 2:02.0 | ||
| 683 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:16.2 | 2:02.0 |
| 684 | Jorge Corbaton | 41 | USA | USS OMAHA (LCS-12) | 16:16.6 | 2:02.0 | |
| 685 | Jonathan Frost | 44 | CAN | 16:16.8 | 2:02.1 | ||
| 686 | David Plaskitt | 75 | Bath | GBR | 16:17.2 | 2:02.1 | |
| 686 | Frank Betzold | 55 | GER | 16:17.2 | 2:02.1 | ||
| 686 | Leanne Redlinger | 51 | USA | 16:17.2 | 2:02.1 | ||
| 689 | Chanelle Gaspari | 40 | AUS | 16:17.4 | 2:02.1 | ||
| 689 | Stu Younger | 69 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 16:17.4 | 2:02.1 |
| 691 | Trip Tribble | 53 | USA | 16:17.7 | 2:02.2 | ||
| 692 | Sébastien Walle | 51 | FRA | 16:18.5 | 2:02.3 | ||
| 693 | Stacey Meeuwsen | 51 | USA | 16:18.7 | 2:02.3 | ||
| 694 | Rost Fedyna | 32 | USA | 16:19.2 | 2:02.4 | ||
| 695 | Jackson Livingood | 26 | USA | 16:19.8 | 2:02.4 | ||
| 696 | Lawrence Wood | 53 | Muscat | OMA | 16:20.2 | 2:02.5 | |
| 697 | Lars Bucher | 49 | SUI | 16:20.3 | 2:02.5 | ||
| 698 | Mark Forman | 52 | GBR | 16:20.4 | 2:02.5 | ||
| 699 | Brandon Patton | 37 | USA | 16:20.5 | 2:02.5 | ||
| 699 | Kevin Watson | 58 | USA | 16:20.5 | 2:02.5 |