Workout of the Day
« February 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Jennifer Rowe | 51 | CT | USA | 22:11.0 | 2:46.3 | |
| 1502 | Niki Bakó | 39 | GER | 22:18.2 | 2:47.2 | ||
| 1503 | Robert I Palmer III | 54 | Arlington, MD | USA | Army National Guard | 22:19.7 | 2:47.4 |
| 1504 | Tom Lashbrook | 66 | Minden, NV | USA | U.S. Army | 22:20.3 | 2:47.5 |
| 1505 | Daryl Newhouse | 64 | MD | USA | 22:20.6 | 2:47.5 | |
| 1506 | Kaitlyn Rios | 35 | USA | 22:20.9 | 2:47.6 | ||
| 1507 | M P | 55 | USA | 22:21.3 | 2:47.6 | ||
| 1508 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 22:22.1 | 2:47.7 |
| 1509 | Mary Lynn Wilson | 74 | Heber City, UT | USA | 22:24.9 | 2:48.1 | |
| 1510 | Amanda Grosskopf | 41 | USA | 22:25.0 | 2:48.1 | ||
| 1511 | Valerie Canova | 68 | USA | 22:31.7 | 2:48.9 | ||
| 1512 | Anne Ades | 56 | USA | 22:32.1 | 2:49.0 | ||
| 1513 | Craig Marvil | 80 | San Diego, CA | USA | 22:33.0 | 2:49.1 | |
| 1514 | Linda Mullenbach | 68 | USA | 22:33.6 | 2:49.2 | ||
| 1515 | Sonja Spuler | 27 | SUI | 22:36.2 | 2:49.5 | ||
| 1516 | Donatas Mažeika | 37 | LTU | 22:36.8 | 2:49.6 | ||
| 1517 | John Flynn | 65 | USA | 22:38.3 | 2:49.7 | ||
| 1518 | Tiffany RIVERA | 46 | USA | 22:40.8 | 2:50.1 | ||
| 1519 | Cherry Hill | 63 | GBR | Gym Mostyn | 22:42.8 | 2:50.3 | |
| 1520 | Olja Haglund | 48 | USA | 22:42.9 | 2:50.3 | ||
| 1521 | Viktoria SHUI | 36 | CHN | 22:44.9 | 2:50.6 | ||
| 1522 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 22:54.0 | 2:51.7 |
| 1523 | David Schaufele | 52 | USA | 22:54.7 | 2:51.8 | ||
| 1524 | Alexandra T | 53 | GER | 22:56.2 | 2:52.0 | ||
| 1525 | Sheryl Townley | 42 | IRL | 22:57.6 | 2:52.2 | ||
| 1526 | Linda Sudhoff | 65 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 22:59.5 | 2:52.4 |
| 1527 | B J | 43 | USA | 22:59.9 | 2:52.4 | ||
| 1528 | Okke te Velde | 58 | NED | 23:02.0 | 2:52.7 | ||
| 1529 | Derek Chen | 49 | Perth, WA | AUS | 23:07.3 | 2:53.4 | |
| 1530 | Maria Noskey | 56 | Wesley Chapel, FL | USA | 23:12.8 | 2:54.1 | |
| 1531 | Nancy Krafft | 60 | USA | 23:19.5 | 2:54.9 | ||
| 1532 | Nick Lancaster | 76 | Fishers, IN | USA | 23:20.1 | 2:55.0 | |
| 1533 | Pierre-Yves Neuville | 72 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 23:28.5 | 2:56.0 |
| 1534 | Taylor Johnson | 34 | USA | 23:31.3 | 2:56.4 | ||
| 1535 | John Goldman | 84 | London | GBR | Rowing for Beer | 23:31.8 | 2:56.4 |
| 1536 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 23:33.3 | 2:56.6 |
| 1537 | Julianne Puckett | 55 | USA | 23:44.9 | 2:58.1 | ||
| 1538 | Erin Herschleb | 44 | Brooklyn, NY | USA | 23:49.2 | 2:58.6 | |
| 1539 | Ian White | 57 | GBR | 23:49.8 | 2:58.7 | ||
| 1540 | Kathy McLean | 72 | Kenmore, WA | USA | Lake Union Crew | 23:53.6 | 2:59.2 |
| 1541 | Trudy Kaltner | 47 | USA | 23:55.3 | 2:59.4 | ||
| 1542 | Leslie Turrin | 60 | USA | 23:56.2 | 2:59.5 | ||
| 1543 | James Riker | 41 | Lexington, KY | USA | Kentucky Virtual Rowers | 23:58.0 | 2:59.7 |
| 1544 | Bill Caufield | 63 | USA | 23:58.9 | 2:59.8 | ||
| 1545 | Birgit Overgaard | 72 | DEN | 23:59.8 | 2:59.9 | ||
| 1546 | Morgan Peerenboom | 32 | USA | 24:02.5 | 3:00.3 | ||
| 1547 | Andrea Carter | 53 | GBR | 24:03.9 | 3:00.4 | ||
| 1548 | Rebecca O’Reilly | 45 | CAN | 24:15.9 | 3:01.9 | ||
| 1549 | Sydnie Li | 40 | CHN | 24:22.3 | 3:02.7 | ||
| 1550 | Timothy Wills | 77 | GBR | The Royal Artillery | 24:23.2 | 3:02.9 |