Workout of the Day
« February 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | David East | 75 | Ann Arbor, MI | USA | 21:05.8 | 2:38.2 | |
| 1452 | Derek Wegner | 68 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 21:06.9 | 2:38.3 |
| 1453 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 21:07.0 | 2:38.3 |
| 1454 | Joy Danaher | 50 | USA | 21:07.9 | 2:38.4 | ||
| 1455 | jacques schipman | 65 | FRA | 21:10.1 | 2:38.7 | ||
| 1456 | Laura Gaber | 42 | USA | 21:11.7 | 2:38.9 | ||
| 1457 | Lennox Noah K | 12 | GER | 21:13.3 | 2:39.1 | ||
| 1458 | Marvin Droz | 70 | Akron, OH | USA | 21:14.1 | 2:39.2 | |
| 1459 | YoungKun Hong | 36 | KOR | 21:14.2 | 2:39.2 | ||
| 1460 | Edgar Tringali | 35 | ITA | 21:15.0 | 2:39.3 | ||
| 1461 | Melissa Wynn | 67 | Eloy, AZ | USA | 21:16.3 | 2:39.5 | |
| 1462 | Fernando Gallardo | 45 | ESP | 21:16.6 | 2:39.5 | ||
| 1463 | Hans Laskewitz | 71 | NED | 21:18.1 | 2:39.7 | ||
| 1464 | Jim Allen | 54 | USA | 21:20.5 | 2:40.0 | ||
| 1465 | Ingolf Winkler | 52 | Korschenbroich | GER | RowAlong | 21:21.1 | 2:40.1 |
| 1466 | Emily Johnston-Searle | 39 | Wilderness | RSA | 21:23.2 | 2:40.4 | |
| 1467 | Uriah Melton | 47 | USA | 21:23.8 | 2:40.4 | ||
| 1468 | Rocco Russo | 68 | GBR | 21:24.6 | 2:40.5 | ||
| 1469 | Devon Gordon | 36 | CAN | 21:25.8 | 2:40.7 | ||
| 1470 | Arossa Marianna | 58 | ITA | 21:26.1 | 2:40.7 | ||
| 1471 | Eric Pettinato | 53 | USA | 21:26.6 | 2:40.8 | ||
| 1472 | David Conway | 77 | Henniker, NH | USA | Forum Flyers | 21:29.1 | 2:41.1 |
| 1473 | Laura Mullin | 36 | USA | 21:29.8 | 2:41.2 | ||
| 1474 | Celine Whitehouse | 54 | GBR | 21:30.3 | 2:41.2 | ||
| 1475 | Kevin Baskin | 64 | USA | 21:32.1 | 2:41.5 | ||
| 1476 | R R | 35 | USA | 21:32.8 | 2:41.6 | ||
| 1477 | admin admin | 44 | USA | 21:33.0 | 2:41.6 | ||
| 1478 | Rachel Barrett | 39 | USA | 21:35.2 | 2:41.9 | ||
| 1479 | Gabriele Hardt | 49 | GER | 21:38.3 | 2:42.2 | ||
| 1480 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:38.7 | 2:42.3 |
| 1481 | Winifred Tipton | 64 | Wheeling, IL | USA | VCIRC | 21:40.9 | 2:42.6 |
| 1482 | Mihai Pricochi | 35 | London | GBR | 21:41.9 | 2:42.7 | |
| 1483 | Kerri R | - | USA | 21:42.5 | 2:42.8 | ||
| 1484 | Sebastian Janowski | 42 | Bielefeld | GER | 21:43.8 | 2:42.9 | |
| 1485 | Annabelle P | 12 | NZL | 21:46.0 | 2:43.2 | ||
| 1486 | Laura DiBiase | 59 | VT | USA | Knotty Knitters | 21:48.0 | 2:43.5 |
| 1487 | Earnest Harris | 50 | USA | 21:51.3 | 2:43.9 | ||
| 1488 | Annie Lindgren | 48 | Ulster Park, NY | USA | 21:51.4 | 2:43.9 | |
| 1489 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 21:52.8 | 2:44.1 |
| 1490 | Steve Conneely | 58 | GBR | 21:54.2 | 2:44.2 | ||
| 1491 | John Makkinje | 53 | NED | 21:55.6 | 2:44.4 | ||
| 1492 | Luigi Larocca | 62 | ITA | 21:55.9 | 2:44.4 | ||
| 1493 | APOSTOLOS LIONTOPOULOS | 51 | GRE | 21:57.5 | 2:44.6 | ||
| 1494 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 21:59.9 | 2:44.9 |
| 1494 | Eloy Aguirre | 38 | USA | 21:59.9 | 2:44.9 | ||
| 1496 | Lindsey Solomon | 43 | USA | 22:01.1 | 2:45.1 | ||
| 1497 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 22:03.0 | 2:45.3 |
| 1498 | Darlene Gustavson | 48 | USA | 22:04.8 | 2:45.6 | ||
| 1499 | Cornelia Fischer | 71 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 22:06.8 | 2:45.8 |
| 1500 | Anne Murray | 56 | AUS | 22:06.9 | 2:45.8 |