Sign Up
1746
Total people
3001
Average
Change Date

Filter

Workout of the Day

« February 21, 2025 »

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos. Name Age Country Result Pace
501 Mike Kourakis 56 AUS 3,264 1:59.4
502 Soohwan Kim 51 KOR 3,263 1:59.5
503 Darren Day 37 GBR 3,262 1:59.5
503 JF Blais 42 CAN 3,262 1:59.5
503 Alex E 30 CAN 3,262 1:59.5
506 Gustave Gerhardt 43 USA 3,261 1:59.5
506 Colin Winchester 32 USA 3,261 1:59.5
508 Jim Dunlap 56 USA 3,260 1:59.6
508 ned freer 58 USA 3,260 1:59.6
510 Jeff Lzinga 34 CAN 3,259 1:59.6
511 Lars Wikén 43 SWE 3,258 1:59.7
511 Chris W 37 USA 3,258 1:59.7
511 Phil Reinsoo 44 CAN 3,258 1:59.7
514 Dave E 46 GBR 3,257 1:59.7
514 Agnès Van Eerdenbrugh 48 BEL 3,257 1:59.7
516 David Peterson 57 USA 3,256 1:59.7
517 Taylor Davis-Van Atta 43 USA 3,255 1:59.8
518 Markus Eder 52 AUT 3,254 1:59.8
518 Bram Nolles 46 NED 3,254 1:59.8
520 Bryan Semel 47 USA 3,253 1:59.8
520 Gaël Andrey 39 FRA 3,253 1:59.8
522 Olivier Ciosi 36 FRA 3,252 1:59.9
522 Matt Welhaf 32 USA 3,252 1:59.9
524 Marjan Gjoni 50 USA 3,250 2:00.0
524 James Timmerman 57 USA 3,250 2:00.0
524 Lars Björkegren 44 SWE 3,250 2:00.0
524 Josh Gariboldi 39 USA 3,250 2:00.0
528 Shane Slough 45 USA 3,249 2:00.0
529 Johann Kronberger 39 GER 3,248 2:00.0
530 Søren Damgaard 70 DEN 3,247 2:00.1
530 Michael Wale 57 CAN 3,247 2:00.1
532 Zack Murtha 46 USA 3,245 2:00.1
533 Jackson Livingood 26 USA 3,244 2:00.2
533 Russ Elliott 58 GBR 3,244 2:00.2
533 Marcin Gabryszewski 39 POL 3,244 2:00.2
533 Derek Parkin 47 CAN 3,244 2:00.2
537 David Sykes 62 AUS 3,243 2:00.2
537 Mike D'Alessandro 38 USA 3,243 2:00.2
539 Alastair Bigley 49 GBR 3,241 2:00.3
540 Gabriele Medico 39 ITA 3,240 2:00.3
540 Chandler Browning 18 USA 3,240 2:00.3
542 Mateusz Kaluza 34 POL 3,238 2:00.4
542 Robert Davis 36 USA 3,238 2:00.4
542 John Carver 68 USA 3,238 2:00.4
545 Thomas Bognø 50 NOR 3,237 2:00.4
545 Eric York 23 USA 3,237 2:00.4
547 Bora Gulari 49 USA 3,236 2:00.5
547 Andrew Deichman 45 USA 3,236 2:00.5
547 Ed Siegfried 40 USA 3,236 2:00.5
550 Willem van de Sanden 68 NED 3,235 2:00.5