Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Anita Florijn | 48 | NED | 15:03.9 | 2:09.1 | ||
| 1051 | Nikoletta Tatar | 39 | HUN | 15:03.9 | 2:09.1 | ||
| 1053 | George Kinter | 51 | USA | 15:04.1 | 2:09.1 | ||
| 1054 | Jon M | 57 | NT | AUS | 15:04.4 | 2:09.2 | |
| 1054 | Margaret Snell | 44 | Bangor, ME | USA | 15:04.4 | 2:09.2 | |
| 1056 | Larry Robinson | 62 | Merritt Island, FL | USA | Row Brevard | 15:04.6 | 2:09.2 |
| 1057 | Jan Groen | 61 | NED | 15:04.7 | 2:09.2 | ||
| 1057 | P Sinbad | 35 | USA | 15:04.7 | 2:09.2 | ||
| 1059 | Cesar Arean | 40 | USA | 15:04.8 | 2:09.2 | ||
| 1060 | Bryan Freeman | 38 | USA | 15:05.0 | 2:09.2 | ||
| 1061 | Lindsay B | 49 | CAN | Team Canada | 15:05.1 | 2:09.3 | |
| 1062 | Esther Timmermans | 35 | AUS | 15:05.2 | 2:09.3 | ||
| 1062 | Juan Carlos Alonso | 38 | ESP | 15:05.2 | 2:09.3 | ||
| 1064 | Daniel Rojas | 41 | SWE | 15:05.3 | 2:09.3 | ||
| 1064 | Christophe Meerpohl | 36 | LUX | 15:05.3 | 2:09.3 | ||
| 1066 | H Barhorst | 43 | USA | 15:05.5 | 2:09.3 | ||
| 1066 | He X | 36 | CHN | 15:05.5 | 2:09.3 | ||
| 1068 | Graham Baldwin | 61 | GBR | 15:06.1 | 2:09.4 | ||
| 1069 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 15:06.4 | 2:09.4 |
| 1070 | D Lathuille | 58 | FRA | 15:07.1 | 2:09.5 | ||
| 1071 | randall lisy | 49 | USA | 15:07.2 | 2:09.6 | ||
| 1072 | Paolo Botti | 62 | Maranello | ITA | The Diamonds (Over Sixties Erging Group) | 15:07.5 | 2:09.6 |
| 1073 | Miquel Gallego | 57 | ESP | 15:07.6 | 2:09.6 | ||
| 1074 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 15:08.0 | 2:09.7 |
| 1075 | John Weil | 74 | New Orleans, LA | USA | 15:08.2 | 2:09.7 | |
| 1075 | JT Janssen | 59 | Hampton Hill | GBR | 15:08.2 | 2:09.7 | |
| 1077 | Alejandro Proano | 39 | USA | 15:08.6 | 2:09.8 | ||
| 1077 | Dale M | 14 | USA | 15:08.6 | 2:09.8 | ||
| 1079 | Michaël Giebens | 48 | BEL | 15:08.7 | 2:09.8 | ||
| 1079 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:08.7 | 2:09.8 |
| 1081 | Matthi B | 64 | GER | 15:09.3 | 2:09.9 | ||
| 1081 | ANTONIO ROBERTO JUNIOR | 39 | BRA | 15:09.3 | 2:09.9 | ||
| 1083 | Rebecca Isaacs | 55 | USA | Dolphin Club | 15:09.4 | 2:09.9 | |
| 1084 | Dominik Adams | 46 | GER | 15:09.6 | 2:09.9 | ||
| 1085 | Bart Porter | 57 | USA | 15:09.9 | 2:09.9 | ||
| 1086 | Michael Schoen | 53 | Tiburon, CA | USA | 15:10.0 | 2:10.0 | |
| 1087 | Pete Berryman | 60 | Malmesbury | GBR | 15:10.3 | 2:10.0 | |
| 1088 | Patrick Hennebery | 43 | USA | 15:10.4 | 2:10.0 | ||
| 1088 | Sean Clancy | 37 | USA | 15:10.4 | 2:10.0 | ||
| 1088 | John Pearce | 45 | USA | 15:10.4 | 2:10.0 | ||
| 1091 | Marie do Brahy | 44 | FRA | 15:11.1 | 2:10.1 | ||
| 1092 | Brooke Yeager | 44 | South Portland, ME | USA | Portland (Maine) Community Rowing Association | 15:11.2 | 2:10.1 |
| 1093 | James Hill | 43 | VA | USA | University of Notre Dame | 15:11.5 | 2:10.2 |
| 1094 | Jeff Craig | 52 | USA | 15:11.7 | 2:10.2 | ||
| 1094 | Ben Adams | 49 | GBR | 15:11.7 | 2:10.2 | ||
| 1096 | Fedja Buzancic | 34 | USA | 15:11.9 | 2:10.2 | ||
| 1096 | Sabina Lanzoni | 61 | Bergamo | ITA | 15:11.9 | 2:10.2 | |
| 1098 | Yannic Suurmeijer | 32 | Den Bosch | NED | 15:12.3 | 2:10.3 | |
| 1099 | Anna Parker | 50 | USA | 15:12.4 | 2:10.3 | ||
| 1100 | Dennis Landsem | 57 | NOR | 15:12.5 | 2:10.3 |