Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Alex Rogers | 31 | USA | 15:21.3 | 2:11.6 | ||
| 1152 | John Calhoun | 59 | Gig Harbor, WA | USA | 15:21.8 | 2:11.6 | |
| 1153 | Clint Fleming | 38 | USA | 15:21.9 | 2:11.7 | ||
| 1154 | Jim Stewart-Evans | 43 | GBR | 15:22.1 | 2:11.7 | ||
| 1155 | Kyle H | 38 | USA | 15:22.2 | 2:11.7 | ||
| 1156 | Thorsten Küppers | 45 | Mönchengladbach | GER | GERMAN Rowers and FRIENDS United | 15:22.3 | 2:11.7 |
| 1157 | Hello Hi | 34 | USA | reddit /r/ rowing | 15:22.4 | 2:11.7 | |
| 1158 | Peter Fenton | 83 | Dartmouth, MA | USA | Cambridge Boat Club | 15:22.5 | 2:11.7 |
| 1159 | Robert Fletcher | 44 | USA | 15:22.8 | 2:11.8 | ||
| 1160 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:22.9 | 2:11.8 |
| 1161 | David Forstpointner | 68 | AUS | 15:23.1 | 2:11.8 | ||
| 1161 | Tyler Jackson | 29 | USA | 15:23.1 | 2:11.8 | ||
| 1161 | Paul Williams | 64 | GBR | 15:23.1 | 2:11.8 | ||
| 1164 | M Paschoal | 39 | QC | CAN | 15:23.2 | 2:11.8 | |
| 1165 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 15:23.3 | 2:11.9 |
| 1166 | Philip Verheye | 58 | BEL | 15:23.5 | 2:11.9 | ||
| 1166 | Craig Dixon | 42 | GBR | 15:23.5 | 2:11.9 | ||
| 1168 | Giles Thomas | 59 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 15:23.8 | 2:11.9 |
| 1168 | Mark Bailey | 64 | GBR | British Army | 15:23.8 | 2:11.9 | |
| 1170 | Mauro Brega | 39 | Jesi | ITA | 15:23.9 | 2:11.9 | |
| 1170 | Florian Troubat | 38 | Biarritz | FRA | 15:23.9 | 2:11.9 | |
| 1172 | Chris Ricketts | 34 | CAN | 15:24.0 | 2:12.0 | ||
| 1173 | Pat Burke | 58 | USA | 15:24.3 | 2:12.0 | ||
| 1174 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:24.4 | 2:12.0 |
| 1175 | Mark Upson | 77 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 15:24.6 | 2:12.0 |
| 1176 | Ravy Vajravelu | 38 | USA | 15:25.1 | 2:12.1 | ||
| 1177 | Christopher Martuscello | 36 | NY | USA | U.S. Air Force Veteran | 15:25.2 | 2:12.1 |
| 1178 | Mike Fridkin | 66 | IL | USA | 15:25.3 | 2:12.1 | |
| 1179 | Glen Best | 58 | Gateshead | GBR | 15:25.8 | 2:12.2 | |
| 1180 | Terrance Mulenburg | 56 | Duluth , MN | USA | 15:25.9 | 2:12.2 | |
| 1181 | Oliver Bishop | 49 | SUI | 15:26.0 | 2:12.2 | ||
| 1182 | Elizabeth Steele | 39 | GBR | 15:26.1 | 2:12.3 | ||
| 1182 | Gustavo Salinas | 45 | USA | 15:26.1 | 2:12.3 | ||
| 1184 | György Faragó | 45 | HUN | 15:26.2 | 2:12.3 | ||
| 1185 | Sean Slusarczyk | 31 | USA | 15:26.4 | 2:12.3 | ||
| 1186 | Tj McCollum | 57 | USA | 15:26.5 | 2:12.3 | ||
| 1186 | Ade Brass | 61 | GBR | 15:26.5 | 2:12.3 | ||
| 1186 | Stacy Mason | 41 | USA | 15:26.5 | 2:12.3 | ||
| 1186 | Ekrem Mustafa | 47 | BUL | 15:26.5 | 2:12.3 | ||
| 1190 | Jayne Creamer | 62 | QLD | AUS | 15:27.0 | 2:12.4 | |
| 1190 | Nynke Van Der Meer | 22 | NED | 15:27.0 | 2:12.4 | ||
| 1192 | Derek Ayd | 43 | USA | 15:27.1 | 2:12.4 | ||
| 1193 | Mike Gravelle | 44 | USA | 15:27.2 | 2:12.4 | ||
| 1194 | Steven Suokko | 48 | WI | USA | 15:27.3 | 2:12.4 | |
| 1194 | Philip Verschueren | 53 | BEL | 15:27.3 | 2:12.4 | ||
| 1196 | Hunter Albright | 54 | USA | 15:27.5 | 2:12.5 | ||
| 1197 | ARNAUD CHERUBIN | 54 | FRA | 15:27.6 | 2:12.5 | ||
| 1198 | Marc-André Bergeron | 33 | CAN | 15:27.9 | 2:12.5 | ||
| 1199 | Nico Minazzi | 44 | NJ | USA | 15:28.2 | 2:12.6 | |
| 1199 | Sandra Hoogland | 66 | USA | 15:28.2 | 2:12.6 |