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Workout of the Day

« May 18, 2025 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
51 Peter Kaszynski 36 USA 5,627 1:51.9
52 Сергей Павлий 48 AIN 5,623 1:52.0
53 Justin Steeby 37 USA 5,621 1:52.0
54 Jerome Clavel 51 USA 5,611 1:52.2
55 Sean Prince 49 USA 5,607 1:52.3
56 Joel Smith 45 AUS 5,603 1:52.4
56 Kev Thomas 53 GBR 5,603 1:52.4
58 Andrew Eldridge 40 USA 5,601 1:52.4
59 Craig Pollock 42 CAN 5,598 1:52.5
60 Michal Vasas 35 SVK 5,596 1:52.5
61 Alistair Edge 63 GBR 5,592 1:52.6
62 Andy Keller 36 USA 5,589 1:52.7
63 René Simon 43 GER 5,579 1:52.9
64 Eric Anderson 37 USA 5,578 1:52.9
65 Lewis Trickett 42 NZL 5,577 1:52.9
66 Christian Mader 45 AUT 5,575 1:53.0
67 James Winton 49 AUS 5,572 1:53.0
68 SEAMAN‘S CLUB 34 KOR 5,570 1:53.1
69 Patrick Suchor 41 USA 5,565 1:53.2
70 Daniele Radovini 15 ITA 5,561 1:53.2
71 Zac Smit 33 AUS 5,557 1:53.3
72 Neil Bennett 58 GBR 5,555 1:53.4
73 Hayo Cnossen 58 NED 5,552 1:53.4
74 Duncan Dunning 52 NZL 5,542 1:53.6
75 Marvin Hofle 40 GER 5,536 1:53.8
76 Jared Peterson 33 USA 5,533 1:53.8
77 David Craven 53 GBR 5,532 1:53.8
78 Elliot Greer 41 ZIM 5,530 1:53.9
79 QA aN mk 30 AUT 5,528 1:53.9
80 Richard Atack 36 GBR 5,516 1:54.2
81 Michał Szafrański 41 POL 5,513 1:54.2
82 Steven Arms 34 USA 5,512 1:54.2
83 Gabriel Setti 25 FRA 5,510 1:54.3
83 Franck Schaller 39 SIN 5,510 1:54.3
85 Gus Goad 70 GBR 5,509 1:54.3
85 Randy Biederstedt 58 USA 5,509 1:54.3
87 Filip Lerga 40 CRO 5,508 1:54.3
88 Christophe Girault 52 FRA 5,505 1:54.4
89 Waldemar von Lieres 46 NAM 5,504 1:54.4
89 Phil Walker 54 GBR 5,504 1:54.4
91 Phil Murphy 42 GBR 5,497 1:54.6
92 Simonas Stankūnas 48 LTU 5,496 1:54.6
93 Nuno Costa 44 RSA 5,493 1:54.6
93 Dmitrij Karavaj 35 NOR 5,493 1:54.6
95 Eamon Murphy 39 PNG 5,492 1:54.7
96 Logan Freeman 35 USA 5,489 1:54.7
97 Todd Cunningham 48 USA 5,486 1:54.8
98 Alexandre Guet-McCreight 33 CAN 5,485 1:54.8
99 Alex Mattrey 41 USA 5,483 1:54.9
100 Robert Stone 60 AUS 5,476 1:55.0