Workout of the Day
« May 18, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Peter Land | 54 | London | GBR | Team Canada | 4,989 | 2:06.2 |
| 352 | Sean Fitzsimons | 58 | GBR | 4,988 | 2:06.3 | ||
| 352 | Gusztav Garas | 46 | Budapest | HUN | 4,988 | 2:06.3 | |
| 354 | Joseph DiGiovanni | 53 | USA | 4,987 | 2:06.3 | ||
| 355 | Lukas Jenny | 36 | SUI | 4,985 | 2:06.3 | ||
| 356 | Nigel Beagarie | 71 | GBR | 4,983 | 2:06.4 | ||
| 357 | Martin Dedicoat | 57 | Birmingham | GBR | 4,979 | 2:06.5 | |
| 358 | Yannick Sigmen | 39 | CAN | 4,976 | 2:06.6 | ||
| 359 | Milo Schulz | 56 | GER | 4,974 | 2:06.6 | ||
| 360 | Kaan Müller | 23 | SUI | 4,970 | 2:06.7 | ||
| 361 | Justin Comes | 49 | USA | 4,967 | 2:06.8 | ||
| 361 | Matthew Randall | 48 | USA | 4,967 | 2:06.8 | ||
| 363 | Andrew Silverman | 57 | USA | 4,966 | 2:06.8 | ||
| 364 | Gábor Pálfy | 38 | SVK | 4,965 | 2:06.8 | ||
| 365 | Laoise Stewart | 17 | IRL | 4,964 | 2:06.9 | ||
| 366 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 4,963 | 2:06.9 |
| 367 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 4,962 | 2:06.9 |
| 368 | Siham Freidier | 42 | FRA | 4,961 | 2:06.9 | ||
| 368 | Alex Davis | 60 | USA | 4,961 | 2:06.9 | ||
| 370 | Billy Walsh | 52 | USA | 4,959 | 2:07.0 | ||
| 371 | Jorge Gutiérrez | 50 | Rennes | FRA | 4,958 | 2:07.0 | |
| 372 | Shawn Cohen | 35 | USA | 4,953 | 2:07.1 | ||
| 373 | Massimo Falda | 57 | ITA | 4,948 | 2:07.3 | ||
| 374 | Edmund Liang | 44 | RMV, CA | USA | 4,945 | 2:07.4 | |
| 375 | David Camellato | 62 | CAN | 4,944 | 2:07.4 | ||
| 375 | Jared Carbone | 50 | Boulder, CO | USA | 4,944 | 2:07.4 | |
| 377 | Marcus Andersen | 30 | USA | 4,943 | 2:07.4 | ||
| 377 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 4,943 | 2:07.4 | |
| 379 | Kane Orr | 51 | GBR | 4,942 | 2:07.4 | ||
| 380 | Matthieu Pichaud | 46 | FRA | 4,940 | 2:07.5 | ||
| 381 | Chip Pearce | 71 | USA | 4,938 | 2:07.5 | ||
| 382 | David Whatmore | 65 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 4,934 | 2:07.6 |
| 383 | Zachary Wyatt | 42 | Arlington, VA | USA | 4,932 | 2:07.7 | |
| 384 | Jon Olsson | 36 | DEN | 4,930 | 2:07.7 | ||
| 385 | Xavier Lerouge | 55 | FRA | 4,928 | 2:07.8 | ||
| 386 | Craig Jones | 42 | GBR | 4,927 | 2:07.8 | ||
| 386 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 4,927 | 2:07.8 | |
| 388 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 4,922 | 2:07.9 |
| 388 | Colin Stuart | 40 | USA | 4,922 | 2:07.9 | ||
| 390 | Aidan O Duinn | 42 | IRL | 4,920 | 2:08.0 | ||
| 391 | Hans Liefers | 48 | Wateringen | NED | 4,919 | 2:08.0 | |
| 392 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 4,916 | 2:08.1 | |
| 393 | Matjaz Fikfak | 35 | SLO | 4,914 | 2:08.2 | ||
| 394 | Eric A | 24 | USA | 4,911 | 2:08.2 | ||
| 394 | Raphaël Dana | 52 | Taha'a | PYF | FRENCH INDOOR ROWERS TEAM | 4,911 | 2:08.2 |
| 396 | Kupfer Kessel | - | LUX | 4,910 | 2:08.3 | ||
| 396 | Karl Rouillard | 61 | WA | USA | 4,910 | 2:08.3 | |
| 398 | Mark L | 25 | CAN | 4,908 | 2:08.3 | ||
| 399 | Matt Woehl | 50 | CAN | 4,906 | 2:08.4 | ||
| 400 | Brad Bocketti | 30 | USA | 4,905 | 2:08.4 |