Workout of the Day
« May 18, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Cicely Bosley | 42 | USA | 2,970 | 3:32.1 | ||
| 1052 | Brian Laud | 69 | GBR | 2,911 | 3:36.4 | ||
| 1053 | Lisa Knowles | 71 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,899 | 3:37.3 |
| 1054 | Joanna McKenzie | 44 | Portland, OR | USA | 2,884 | 3:38.4 | |
| 1055 | Jaret Fish | 43 | USA | 2,819 | 3:43.4 | ||
| 1056 | Jenny Hernandez | 41 | USA | 2,751 | 3:49.0 | ||
| 1057 | Jamie Leow | 45 | USA | 2,706 | 3:52.8 | ||
| 1058 | Tyson Peters | 44 | Fresno, CA | USA | 2,579 | 4:04.2 | |
| 1059 | Bob Peterson | 75 | Mount Vernon , WA | USA | 2,382 | 4:24.4 |